the ACT OUT podcast

Welcome back to the ACT OUT podcast! In this season premiere, host Adam Tomlin celebrates America’s 250th birthday by heading straight back to 1776—because what better way to talk about the pursuit of happiness than with the guy who helped light the match? With support from Colonial Williamsburg, Adam sits down with Colonel Patrick Henry for a lively, heartfelt conversation about freedom, faith, p...

Welcome back to the ACT OUT podcast! In this solo mini-episode, host Adam Tomlin takes a moment to pause, reflect, and reset as Season 1 heads into a well-earned holiday break. With his signature humor and heart, Adam looks back on the first dozen episodes and revisits the core question listeners keep asking: What does it mean to ACT OUT? Together, he explores the ethos behind the show—pursuing ha...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with his favorite co-conspirator—wife and resident “chaos wrangler” Kaylin—to revisit a decade of decisive leaps, heartbreak, healing, and building a life on purpose. Together, they trace the arc from a right-swipe on Tinder to cross-country travel with a toddler, from law-school masks to authentic partnership, and from Atla...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with community leader and Project U First founder Erica Wright—the 2025 Phenomenal Women’s Community Servant Award winner—to talk dignity-first outreach, mental health, and what actually helps our unhoused neighbors. Together, they dive into Erica’s origin story (a Sunday-school prompt and a woman washing her hair under a br...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Atlanta creative and VHS Deathmatch co-host Kristopher Bolz to talk radio days, living-room comedy shows, and why “so-bad-it’s-good” movies are the perfect glue for community. Together, they dive into Kris's path from Chicago to Las Vegas to Atlanta, how boredom can spark bold ideas, and the origins of a live show...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with longtime educator John “Johnny Danger” Donegan to explore teaching, learning, and how schools shape communities. Together, they dive into classroom realities, the evolution of middle schoolers over four decades, and what “school choice” really looks like on the ground. Expect candid conversation, humor, and heartfelt st...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Dr. Alan Barnes, family physician and Cartersville local, to explore healthcare, community, and returning to one’s roots. Together, they dive into small-town life, medical practice, and personal experiences that shaped Alan’s career. Expect candid conversation, humor, and heartfelt stories about medicine, entrepreneursh...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Craig Seligman, seasoned financial advisor at Proactive Wealth Strategies, to explore investing, market psychology, and making smart financial decisions. Together, they dive into the economy, stock market trends, and personal experiences that shaped Craig’s career. Expect candid conversation, humor, and insightful stori...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Phil Ramos, a Bronx-to-New Jersey native, traveler, and advocate for authentic experiences, to explore his fascinating perspectives on life, family, and personal growth. Together, they discuss their upbringings around police officers, shadow boxing and SWAT simulations, and how Phil’s family history shaped his understan...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Russell Kramer, longtime friend, former fraternity brother, and thoughtful confidant, to explore the evolution of friendship, personal growth, and navigating grief over the years. Together, they reflect on college memories, life challenges, and the ways relationships shape who we are. Expect candid conversation, humor,...

Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Gena Somra, award-winning executive producer at CNN and Reiki Master with healing hands, to explore her fascinating journey from global journalism to the metaphysical world of Reiki, tarot, and intuitive counseling. Together, they discuss how Gena navigated her early career challenges, worked on impactful stories like M...

Welcome back to the ACT OUT podcast ! In this episode, host Adam Tomlin sits down with long-time friend LeVar Woods to discuss the challenges of learning, ego, and embracing mistakes. Together, they explore how early experiences shape our mindset, why we unconsciously protect our egos, and what success really looks like when measured by personal values rather than traditional standards. Expect can...

Welcome to the ACT OUT podcast! In this intro episode, host Adam Tomlin shares why the podcast exists and what listeners can expect. Broadcasting from Tidewater, Virginia, Adam challenges traditional ideas of male strength and shows that true power comes from compassion, vulnerability, and authenticity. Adam reflects on his personal journey of letting go of the “real men don’t show emotions” minds...

Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with licensed therapist Kathleen Forrest to tackle the myths and stigma surrounding therapy—especially for men. Together, they explore what therapy really looks like, why vulnerability is a strength, and how prioritizing mental health can transform your relationships, work, and sense of self. Expect candid conversatio...

On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience....