The Acoustic You

Are you making a living or making a life? Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01 IG: @theacousticyou

“Love is patient, love is kind. It does not envy, it doenot boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou...

Find your peace in life and in who you are. Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01

Your life is bigger than you can even explain. Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01

How committed are you to your success? Do you constantly break promises? Do your words match your actions? Holistic Mental Healing: https://calendly.com/theacousticyou/holisticmentalhealing FREE Discovery Call: https://calendly.com/theacousticyou/discoverycall Audio: https://youtu.be/-4kzViuTFCc

Keeping it real and raw for this one. Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01

Your mind is made up of 3 parallels: human soul, intellect, and psyche. Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01

Learning how to embrace the “ANDs”of life. Register for Holistic Mental Healing TODAY: https://calendly.com/theacousticyou/holisticmentalhealing?month=2022-01 Book a FREE discovery call: https://calendly.com/theacousticyou/discoverycall?month=2022-01

It is time to lead the ship! The way your team shows up, is the way you show up. People will follow you if you know where you were going so it is up to you to start being who you want to attract. It is time to lead the ship! The way your team shows up it’ll is the way you show up. People will follow you if you know where you were going so it is up to you to start being who you want to attract REGI...

Decisions are powerful and will dictate your path in life.

Mind mastery through asking questions.

Childhood trauma impacts your personality and adulthood trauma impacts your relationships.

Just be! Everything you think and do is a choice. Speaking through your minds and not your lips.

We are all aware that eating a healthy diet helps to fight obesity and promotes our physical health. However, it seems that the foods we choose to eat also regulate our mental health such as our thoughts, emotions and moods.  Eating a well-balanced diet may lead to feelings of wellbeing and lower stress, anxiety and symptoms of depression. Thinking about your diet's relation to mood is import...

Beat yourself! Be in a battle with the only one who matters. YOU!

Your gut and your brain are in direct communication 100% of the time through your body’s vagus nerve, which sends messages from the gut to the brain. * What does this mean? anxiety, depression, and other mood disorders were creating gut dysfunction. * Hormones that affect the brain (serotonin and cortisol) are actually produced and managed in the gut. That means that if your gut is in a state of d...

Mental Health and Entrepreneurship

There’s so much more to life; you just have to believe!

Go out and be the peace makers in your life, and the world around you. Get out of your way, and lets go make a difference in this world. Our strengths come from our darkness and through the darkness we are given permission to shine light.

Trauma response through self sabotaging your life.

As we get older, we stop dreaming and we let life get dictated by the world around us. When we should be the ones in control of our lives.

When you embrace the growth; and focus on the inner healing. Love takes over, and peace is found.

What skills or daily activities do you need to add to your resume when applying for the “Higher Self” position?

Personal growth is not about becoming a “NEW” you. It is about unbecoming the you that was created over time.

Stop disconnecting and start leaning into our fullest potential.