The Achromous Podcast

Why do 90% of people who make New Year Resolutions fail? Will C. and J.H. Gibbons explain why you may still be failing to meet your goals and teach you how to build a sustainable routine for success.

It’s day two of 2022 and The Achromous Podcast is excited to bring in the new year with our community. From new guests to new platforms, we plan on growing with you during the next year. Don’t forget to check out The 21:3 Method on theachromousstore.com and be sure to capture your progress for a chance to be featured on an episode in the future. Enjoy your new year, everyone!

From our family to your family, Merry Christmas! Will C. and J.H. Gibbons reflect on the holiday season and announce enhancements to our Achromous community for 2022. In the next episode, we'll have a live New Years Eve celebration on our Instagram page. Bring in the new year with the launch of The 21:3 Method!

Robert Gibbons AKA DJ Bob the Wiz joins The Achromous Podcast to talk about his path to owning a radio station, his life as a DJ and how his faith allowed him to overcome incredible obstacles during his life.

Grant Cardone says you should 10x your goals. If your goal is to earn $1 million by the end of the year, you should really push to achieve $10 million! But, should you do this? Will and J.H. Gibbons discuss the positives and negatives of this goal setting strategy and what you should focus on to accomplish your goals.

Exercise can change your body and make you stronger. But, did you know exercise can also change your mindset? Will C. and J.H. Gibbons discuss how you can boost your confidence, improve your mood, achieve mental clarity and enhance your focus.

Will C. and J.H. Gibbons express their gratitude for the Achromous community during this special episode on this Thanksgiving holiday weekend.

If you want to be places you've never been, you have to do things you've never done. Will C. and J.H. Gibbons discuss what it takes to live outside of your comfort zone and how you face your fears to live a purpose-driven life.

A healthy escape can you cope with stress, traumatic situations and uncomfortable events. Will C. and J.H. Gibbons discuss what their healthy escapes are and how you can find yours to live a more fulfilling life and manage stress better.

Finding your inner peace requires accountability and acceptance. Learn out how to find your inner peace and truly understand if you've moved forward from the devastating trauma in your past.

Having a positive atmosphere around you helps you to develop a safe, successful space and on track with accomplishing your goals. Will C. and J.H. Gibbons discuss how you can create a positive atmosphere in your life.

Do you want to get in shape and stay in shape for the rest of your life? Learn how habits mold your life how you can build a new fitness lifestyle from scratch and why the 21:3 Method is the best solution to sustain this lifestyle.

Stress eating can occur when someone uses food to deal with stressful situations. This emotional consumption can lead to a life of depression and eventually lead to death. J.H. Gibbons explains how he overcame stress eating and built healthy habits to lose weight and live a more fulfilling life.

Stress comes in many forms and can affect us all differently. But, did you know there are good and bad ways to deal with stress? Will C. and J.H. Gibbons will explain their healthiest ways for dealing with stress to help you lead a more fulfilling life.

Vocalist Ash Haynes joins The Achromous Podcast to discuss how she has turned her singing dreams into a reality. Ash describes her journey to Sweden from Washington, D.C., the struggles she's had along the way and the habit that has transformed her journey into one of sustainable success.

Do you want to learn how to do more with less time? J.H. Gibbons and Will C. discuss the top five strategies you can implement in your life to use your time effectively.

Actor, Director and producer, Kevin Saunders, comes on the Achromous Podcast to discuss the healthy habits he's incorporated on his journey in film industry. Kevin will share how he got started, when he gave up everything for his passion, the accomplishments he's had thus far and some upcoming projects.

Learning how to build your self image can ultimately enhance your self esteem. Will C. and J.H. Gibbons share their personal self esteem stories and explain how you can build and sustain a positive self image.

Hip-Hop star Roc Kartel joins the Achromous Podcast from California to discuss his journey from the east coast to the west coast, challenges in the music industry, advice for new artists and upcoming projects.

Learning from your mistakes is important if you expect to be successful and lead a fulfilling life. Many of us repeat the same mistakes everyday because we are aware of how to escape the loop. Will C. and J.H. Gibbons discuss a five-step strategy to help you move forward from your failures and sustain success in your life.

The mental barriers that stand in your way prevent you from living the life of your dreams. Will C. and J.H. Gibbons discuss their own personal journey's and teach you how you can build habits to overcome your mental barriers permanently.

The art of self-love is like a beautiful painting full of sadness, perseverance and joy. In this podcast, Will C. and J.H. Gibbons share powerful stories about their self-love journey and how to build self-love in your life. Share your story with us and we'll be sure to share it on our Instagram page and at the beginning of the next podcast episode.

Though you are passionate about what your side hustle, will it ever be profitable enough to sustain? J.H. Gibbons and Will C. debate and discuss how passion can lead to profit based on the habits you build along the way.

J.H. Gibbons introduces his wife to the community to discuss how to prepare for a long-term relationship and provide tips to sustain the excitement in a new marriage. Will C. asks deep questions to help the community understand how you can be ready for a long-lasting love.

Confidence is sexy, powerful and contagious. But, why are people still struggling with building confidence in themselves? Will C. and J.H. Gibbons describe how they've built confidence in themselves throughout the years and a specific habit that became the key for sustain confidence even through the most disastrous times!