Guy Reams

The 365 Commitment

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

Author

Guy Reams

Category

Education

Podcast website

alumni.the365commitment.com

Latest episode

Jul 11, 2026

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Episodes

Day 178 - Where Innovation is Found 05.04.2024

The conversation explores the concept of paradigm shifts in the scientific community and how they lead to innovation. It discusses how commonly held beliefs are disrupted by anomalies and how scientists who investigate these anomalies often face resistance and backlash. The conversation also touches on the example of the paradigm shift in the belief about climate change. The speaker emphasizes tha...

Day 177 - Art of Decision Making 03.04.2024

The art of decision making is a crucial skill that is often undervalued. Decision making is not taught in school, but it can be learned through experience or by studying decision-making models. There are many decision-making models available, and any framework is better than none. Making good decisions quickly is essential for success in leadership and in life. Herbert Simon's decision-making mode...

Day 176 - A Few Key Tips on Listening 03.04.2024

The conversation explores the undervalued art of listening and provides tips on becoming a more active listener. It discusses how people are often focused on formulating their next response instead of truly listening. The importance of restating what the other person is saying and taking pauses in communication is emphasized. Mindful listening and understanding the speaker's perspective are key to...

Day 175 - The Best Time is Spent on the Front End 02.04.2024

The power of first impressions is significant, as humans are adept at making quick decisions. People often make an instant decision when presented with an offer and then spend the rest of their time justifying that decision. It is crucial to focus on the front end of the process and spend time preparing for the initial conversation or presentation. Preparation is worth more than back-end deliberat...

Day 174 - What Does it Really Mean to Prioritize? 01.04.2024
Day 173 - Humility 31.03.2024

On Easter, the host reflects on the teachings of Jesus Christ and the power of humility. He compares the number of followers of popular social media influencers to the number of people who follow Jesus, highlighting the enduring influence of his teachings. The core theme that emerges from Jesus's teachings is humility, which is often overlooked in today's society. The host explores various aspects...

Day 172 - The Return of "Ghosty" 30.03.2024

In this conversation, Guy Reams discusses the concept of imaginary friends and their significance in childhood and adulthood. He shares his personal experience with imaginary friends and highlights the positive effects they can have on creativity, social skills, emotional support, and cognitive development. Guy also draws parallels between imaginary friends and the creation of ideal customer profi...

Day 171 - Resilience is Earned 29.03.2024

Resilience is a highly admired trait in society, but it is often misunderstood and misrepresented. While many people claim to be resilient, true resilience is earned through profound adversity. All humans have the inherent capacity to be resilient, but it is often unacknowledged in modern society. The story of Greg Gadsden, a former colonel who overcame severe injuries, exemplifies true resilience...

Day 170 – Time is Your Watering Can 28.03.2024

The concept of time as a watering can is introduced, emphasizing the importance of spending time on what truly brings joy and fulfillment. The idea that how we spend our time reflects our real priorities is explored, highlighting the need for self-reflection and evaluation. Time is compared to currency, with the understanding that it is a limited resource that cannot be saved or created. The impor...

Day 169 - What to Do When Failing 27.03.2024

This conversation explores the often neglected topic of failure and what to do when facing failure. The host discusses the lack of guidance and advice available for dealing with failure and the loneliness that can accompany it. The conversation emphasizes the importance of learning from failure and provides practical tips for navigating through it. Takeaways Failure is a natural part of life and c...

Day 168 - Naming the Beast - A Key Technique for Overcoming an Obstacle 26.03.2024

Summary In this conversation, Guy Reams discusses the technique of naming the beast as a way to overcome obstacles. He explains that everyone faces challenges, especially when striving for personal growth. By naming the obstacle, it becomes more concrete and less intimidating, allowing for a more proactive approach. Guy shares an example of how he named the mile markers in his running plan, giving...

Day 167 - 5 Quick Recommendations When Tired 25.03.2024

Summary In this conversation, Guy Reams discusses strategies to combat tiredness and improve energy levels. He highlights the scarcity of resources addressing this topic and emphasizes the importance of not feeling discouraged during sluggish times. Guy provides five strategies to overcome tiredness, including sticking to core tasks, prioritizing sleep, staying hydrated, focusing on nutrition, and...

Day 166 - Teaching Them to Reset 24.03.2024

Summary The conversation discusses the experience of watching the first round of the NCAA tournament for women's college athletes. It highlights the difference in skill level and coaching between teams, emphasizing the importance of mastering the basics. The conversation also explores a timeout strategy used by the UCLA Bruins and the concept of self-resetting as a powerful strategy in basketball...

Day 165 - The Best Value is 4th Best 23.03.2024

Summary In this conversation, Guy Reams discusses the concept of seeking the best and how it often leads to a diminished value proposition. He introduces the idea that the fourth best option can provide more value and cost savings. Reams applies this concept to hiring, products, and professional services, highlighting the benefits of choosing options that are on the rise rather than the absolute b...

Day 164 - When I was a child I had a fever 22.03.2024

Summary In this conversation, Guy Reams reflects on his childhood experiences and the impact of Pink Floyd's album 'The Wall'. He discusses the historical context of the late 1970s and early 1980s, highlighting the transition from the peace and love era to the era of excess and political tension. Guy shares his personal connection to the song 'Comfortably Numb' and how it resonated with his own ex...

Day 163 - Paying for Clarity: A Worthy Investment 21.03.2024

Hope is an important concept that motivates us to face challenges and strive for success. However, hope can also be used as an excuse to avoid necessary work and responsibilities. This conversation explores the dangers of using hope as an excuse and provides examples in various contexts, such as buying a lottery ticket and relying on a big deal in sales. It also highlights how hope can be used as...

Day 162 - Success Flows Like Water 20.03.2024

Summary In this conversation, Guy Reams uses the analogy of water flow to explain the stages of finding success in life. He describes the beginning stage as chaotic, where one is trying to find their path and taking on every opportunity. The next stage is the resistance stage, where one faces obstacles and feels stagnant. However, if they continue to persevere, they will eventually reach the break...

Day 161 - Above All, Be Different 19.03.2024

Summary In this conversation, Guy Reams reflects on the value of being different and unique. He shares a personal experience of hiking and encountering a meadow full of wildflowers, which leads him to contemplate the importance of uniqueness. He discusses how society values conformity but is naturally drawn to uniqueness. Reams explores the concepts of diversity and inclusion, highlighting the ben...

Day 160 - Hope is Not an Excuse 18.03.2024

Hope is an important concept that motivates us to face challenges and strive for success. However, hope can also be used as an excuse to avoid necessary work and responsibilities. This conversation explores the dangers of using hope as an excuse and provides examples in various contexts, such as buying a lottery ticket and relying on a big deal in sales. It also highlights how hope can be used as...

Day 159 - Open Your Mouth 17.03.2024

The conversation emphasizes the importance of opening your mouth and constantly selling in order to achieve success in business. It highlights the misconception of relying solely on sales tools and the need for human-to-human interaction. The power of new conversations and the universal principle of opening your mouth are discussed. The lesson from a banking executive teaches the value of positive...

Day 158 - The Near Death Experience 16.03.2024

Summary This conversation explores the topic of near-death experiences (NDEs) and their impact on individuals. The host shares his personal NDE and discusses the lessons he learned from it. He also relates NDEs to life changes and business near-death experiences, highlighting the transformative power of these experiences. The conversation emphasizes the importance of awareness and urgency in both...

Day 157 - Revenue Solves All Problems 15.03.2024

Summary In this conversation, Guy Reams reflects on the phrase 'revenue solves all problems' and its significance in business and personal life. He shares a story about a salesperson who stayed up all night working to solve his problems through generating more revenue. Reams discusses the power of revenue and how it can help overcome obstacles and bring happiness by removing barriers. He also reco...

Day 156 - Life Design Flaw - Overengineering 14.03.2024

Summary In this conversation, Guy Reams discusses the concept of overengineering in software development and how it can be applied to personal life. He shares his experience with a project that suffered from overengineering due to a lack of modularity. The developers had to work on a single large module, causing confusion and debates on the best approach. Guy emphasizes the importance of breaking...

Day 155 - Life Design Flaw - Hard Coding 13.03.2024

Summary In this conversation, Guy Reams discusses the concept of hard coding in software development and its implications. He then applies this concept to personal life, highlighting the inefficiencies and limitations of relying on memory for important information. Reams suggests treating personal task management as a shift towards outsourcing, even if not actually outsourcing, to simplify process...

Day 154 - Collision with Success 12.03.2024

Takeaways Success often catches us by surprise. We can influence and control success by surrounding ourselves with the right people. The more people we know who can help us, the higher the chances of a serendipitous encounter. Increasing the density of our network and engaging with successful individuals can lead to inevitable success. Chapters 00:00 Introduction 00:29 The Surprising Nature of Suc...

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