Guy Reams

The 365 Commitment

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

Author

Guy Reams

Category

Education

Podcast website

alumni.the365commitment.com

Latest episode

Jul 11, 2026

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Episodes

Day 279 - The Best Made Plans 14.07.2024

Dealing with unexpected disruptions and finding value in the unplanned, inspired by Robert Burns and a personal experience. Life Lessons from Plowing: A childhood memory of disrupting a mouse nest with his grandfather serves as a metaphor for life's unpredictability. Guy Reams reflects on the impact of sudden change on the mice's well-established life. Robert Burns' Poem "To a Mouse" The episode f...

Day 278 - Two Ways of Seeing a River 13.07.2024

The transformative power of experience and the loss of innocence, illustrated through the lens of a river. Final Day of Wilderness Journey: Guy Reams reflects on his week-long wilderness adventure and the imminent return to civilization. He anticipates the physical toll of the hike and the contrasting landscapes of the Gila River. Mark Twain's "Life on the Mississippi": The episode explores the co...

Day 277 - Nature's High Festival 12.07.2024

Finding beauty and exhilaration in the midst of a wilderness storm, inspired by John Muir. Wilderness Update: Day 6 brings an unexpected challenge, possibly related to weather. Guy Reams reflects on past experiences with various natural obstacles. John Muir's Enchanting Description: A passage from John Muir's writing paints a vivid picture of a powerful windstorm in the Sierra Nevada. The focus is...

Day 276 - That's the Way it Was This Morning 11.07.2024

Seeking a deeper connection with nature through wilderness exploration, inspired by Edward Abbey. Wilderness Journey Continues: Day 5 brings reminders of the beauty and challenges of being in nature. Edward Abbey's "Desert Solitaire" Guy Reams quotes a passage about confronting the raw essence of nature. The passage emphasizes shedding human-imposed meaning and achieving a pure connection. Key Poi...

Day 275 – This Land is Your Land 10.07.2024

Reflection on ownership, access to land, and social justice through the lens of Woody Guthrie's song. Wilderness Journey Update: Guy Reams is on day four of his wilderness trek, experiencing physical challenges and resorting to familiar music for motivation. Woody Guthrie's "This Land is Your Land": The episode focuses on the lyrics and their potential hidden meanings. The song traditionally promo...

Day 274 – The Bucket is No Metaphor 09.07.2024

Wendell Berry's concept of local culture and its role in environmental sustainability. Key Points: Guy Reams quotes Wendell Berry's essay "The Work of Local Culture" while on a wilderness trip. Berry emphasizes the importance of respecting natural laws like protecting soil fertility. Local communities need to develop practices that preserve their environment for long-term survival. The Law of the...

Day 273 - The Road Not Taken 08.07.2024

Embarking on a wilderness adventure and reflecting on Robert Frost's poem. The Journey Begins: Day 2 of Guy Reams' wilderness trip. Preparations complete, focus shifts to rest for an early start. Quote of the Day: Robert Frost's "The Road Not Taken" - a reflection on choices and their impact. The Poem's Significance: The speaker contemplates two diverging paths in a forest. He chooses the "less tr...

Day 272 – What I Lived For 07.07.2024

This conversation is about the wilderness expedition of Guy Reams and his motivation to explore the wild. He shares quotations from his favorite outdoor authors, including Henry David Thoreau. The quotes emphasize the importance of renewing oneself each day, awakening to a higher life, and living deliberately. Reams discusses the significance of morning time and the awakening of intelligences. He...

Day 271 - The Wilderness 06.07.2024

The Importance of Wilderness: The Wilderness Act protects millions of acres of land for preservation. Time spent in nature fosters self-discovery and a "profound pragmatism." It allows you to confront reality and basic needs for survival. Benefits of Wilderness Exploration: Escape from societal pressures and constant external influences. Disconnect to reconnect with your true self and thought proc...

Day 270 – Everybody is Good at Dreamin 05.07.2024

The importance of action in achieving your dreams. Key Points: Everyone can dream big, but dreaming alone doesn't lead to success. The difference between dreamers and achievers lies in taking action. Common "dreamer" pitfalls: Passively waiting for miracles to happen (e.g., Napoleon Hill's "Think and Grow Rich"). Relying on visualization tools (e.g., vision boards) as a substitute for action. The...

Day 269 - What Do "They" Want? 04.07.2024

Key Points: People seek help from those who know the way, not just offer generic solutions (inspired by Joe Cocker's "With a Little Help From My Friends"). They want mentors, guides, and "sherpas" who can help them achieve their goals. The Importance of Intent: Your audience can distinguish between genuine helpers and "snake oil salesmen." True success involves helping others reach their full pote...

Day 268 - A Little Help from Friends 03.07.2024

The importance of finding the right people for guidance and support, not just solutions. Key Points: Guy Reams highlights the overabundance of "solution sellers" in various fields. He emphasizes the need for trusted advisors and mentors, not just quick fixes. "Friends" who offer guidance and support are more valuable than generic solutions. The Problem with Solution Sellers: They often focus on pr...

Day 267 – Pay for Lies, Get Lies 02.07.2024

The impact of algorithms on information consumption and the importance of seeking diverse perspectives. Key Points: Algorithms personalize the content we see online, creating "information bubbles." Examples: Social media feeds, search results, streaming services, AI tools like GPT-3. We unconsciously accept curated content, even if it might be biased or misleading. The Problem with Algorithmic Fil...

Day 266 – Circumstance is Contextual but Not Certain 01.07.2024

Circumstances are contextual but not certain. The speaker reflects on their own circumstances growing up, acknowledging that while they were fortunate in many ways, they still had to fight to improve their situation. They emphasize the importance of personal agency and the ability to change one's circumstances. The speaker encourages listeners to rise above their circumstances and become the creat...

Day 265 – Never Too Late to Tell Your Story 30.06.2024

Overcoming limitations and pursuing your dreams, inspired by Richard Adams' story. Key Points: Richard Adams published his first successful novel, Watership Down, at the age of 52. Despite a prior unremarkable career, his daughters' encouragement led him to write the story. After many rejections, Rex Collins, a publisher, took a risk and published the book. The book became a massive success, selli...

Day 264 - What is Possible in 100 Days? 29.06.2024

The power of 100-day commitments to achieve goals. Guy Reams' Accomplishment: He achieved a personal (unspecified) goal through a 216-day commitment. Key takeaway: Daily commitment exceeding the desired outcome leads to success. The Next 100 Days: Guy Reams is free to pursue any goal before his next major commitment. He emphasizes the importance of focusing on one significant accomplishment. The P...

Day 263 – The Powerful are Always Simple 28.06.2024

Simplicity as the key to success in various aspects of life. Key Points: Origin: Learned through playing the game Risk - simple strategy of accumulating forces wins. The Power of Simple: Straightforward approaches are often the most effective. Complexity can hinder understanding and action. Simple messaging is more likely to be remembered and acted upon. Examples: Sales: Clear communication trumps...

Day 262 – The Simple Reason Why It is Hard to Think 27.06.2024

The brain is a living organ that burns calories just like the rest of the body. It consumes about 20% of our daily energy and oxygen intake. Analytical thinking, such as chess playing, requires intense focus and problem-solving, leading to an increased metabolic rate and calorie burn. Deep forms of thinking, including analytical reasoning, creative thinking, and social and emotional thinking, burn...

Day 260 - Meet New People 26.06.2024

The concept of meeting new people and the potential impact they can have on our lives is explored. The importance of having an open mindset and being willing to engage with others is emphasized. The speaker shares personal experiences of meeting new people and the positive outcomes that resulted. The value of reaching out and connecting with others beyond just sales purposes is highlighted. Sugges...

Day 261 - What You Should be Doing? 26.06.2024

Questioning the pressure to conform in marketing and business. Key Points: Guy Reams critiques being told "what you should be doing" in sales conversations. Focus on what the client wants: Be upfront about selling your services. Tailor communication to the client's needs and interests. Avoid generic marketing tactics: Ditch boring presentations with repetitive slides (milestones, company history,...

Day 259 - Communication as Art 24.06.2024

Communication is an art form that involves the power of the spoken word to influence and persuade. Like any art form, it requires training, refinement, and experience. Great speeches, such as Martin Luther King Jr.'s 'I Have a Dream' speech, are carefully crafted over time and have the ability to resonate with audiences for generations. The live speaker at a podium is the purest form of artwork, a...

Day 258 - Declare War on Self-Consumerism 23.06.2024

In this conversation, Guy Reams discusses the concept of carbon footprint tracking and its implications. He highlights the role of companies in promoting carbon tracking as a subscription service to justify their carbon savings. Guy also reflects on his own environmental impact, particularly in terms of consumerism and excessive spending. He shares his decision to declare war on self-consumerism b...

Day 257 - A Life of Upgrades 22.06.2024

The conversation explores the theme of technological upgrades over time, specifically focusing on the advancements in computer hardware, memory, and internet connections. The speaker shares personal experiences of upgrading his PC from the 386 motherboard to the AMD 386 DX processor, and compares it to his recent upgrade to 64 gigabytes of RAM. The conversation also touches on the exponential grow...

Day 255 – cytokine storm 21.06.2024

The conversation explores the concept of resilience in the human body and how it handles harmful substances and toxins. It discusses the phenomenon of a cytokine storm, which is an excessive release of cytokines in response to infectious diseases and cancer. The conversation also delves into the effects of alcohol on the body and the process of digesting and processing food. The main takeaway is t...

Day 256 – Cut in Half 21.06.2024

Simplifying healthy eating by reducing portion sizes. Key Points: Guy Reams struggles with inflammation and understands the burden of processing food. He ponders the cellular impact of large meals, filled with processed ingredients. Idea: Cut your typical portion size in half for every meal and snack. Benefits: Less workload on the body for digestion and elimination. Improved health and performanc...

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