The 365 Commitment

In this conversation, Guy Reams emphasizes the importance of adopting an abundance mindset rather than a scarcity mindset. He discusses how our current circumstances can limit our thinking and how shifting our perspective can open up new opportunities for growth. By visualizing resources and asking the right questions, individuals can overcome challenges and realize the abundance that surrounds th...

In this conversation, Guy Reams explores the enduring relevance of Shakespeare's works, particularly his sonnets, in conveying deep human emotions and experiences. He emphasizes the importance of engaging with Shakespeare's language to fully appreciate the meaning behind his words, especially in the context of time and aspiration. Through a detailed examination of Sonnet No. 60, Reams reflects on...

In this conversation, Guy Reams discusses the essential balance between spontaneity and preparation. He emphasizes that true spontaneity can only occur when one is well-prepared, using personal anecdotes from investments, leadership, and outdoor adventures to illustrate his points. The discussion highlights the importance of having a solid foundation to support spontaneous actions, ensuring that t...

When people say they’re “in a rhythm,” they’re usually describing a state where everything is clicking. They’re not fighting themselves. There’s no mental friction. Movement is smooth. In music, rhythm is not just the beat—it’s the foundation. Without rhythm, even beautiful notes collapse into noise. In life, it’s the same. Without rhythm, even the best intentions fall flat.

In this reflective conversation, Guy Reams offers a heartfelt apology to Benjamin Hoff, the author of 'The Tao of Pooh,' recounting his rebellious high school days and the lessons he failed to grasp at the time. He explores the themes of personal growth, the importance of stillness, and the value of embracing teachings from various traditions. Through his journey, he acknowledges the wisdom he ove...

In this conversation, Guy Reams explores the concept of humility, drawing insights from Benjamin Franklin's autobiography. He discusses the challenges of practicing humility, the importance of curiosity, and practical ways to cultivate humility in daily life. Reams emphasizes that true humility is a chosen virtue, not one that is forced upon us, and offers strategies for self-improvement and perso...

The problem is, unicorns aren’t real. Not in the way we want them to be. They’re more story than substance. And the pursuit of them often distracts from the steady, quiet work that actually builds something worthwhile.

So, where does this expression come from? It’s actually quite simple. For centuries, Europeans—and most of Western civilization—believed that all swans were white. This wasn’t just a casual belief; it was a prevailing and accepted assumption. That is, until explorers in Australia discovered black swans. This single observation shattered the long-held belief and forced people to question their assu...

Maybe it’s time to dig deeper. Find that extra effort. That hidden determination. That inner resolve. That passionate strength that will lift you off the ground and carry you forward. When everything feels senseless, when progress feels nonexistent—dig deeper. Put your shoulder to the wheel. Grit your teeth. And press on. Because what lies beneath may just be the very thing that saves you.

In this conversation, Guy Reams discusses the process of realizing value through innovation adoption. He outlines four key phases: awareness, frustration, exploration, and commitment, emphasizing the importance of understanding these stages to effectively integrate new tools into daily life. Reams shares personal experiences and insights on navigating the challenges of adopting innovations, highli...

In this conversation, Guy Reams emphasizes the critical importance of movement for cellular health, explaining how ATP (adenosine triphosphate) serves as the energy currency of our cells. He delves into the origins of calories, the process of cellular respiration, and how physical activity enhances ATP production, ultimately linking movement to overall health and energy sustainability.

In this conversation, Guy Reams explores the distinction between conflict and contention, emphasizing the importance of resolving conflicts constructively rather than allowing them to devolve into contention. He discusses the role of peacemakers in society, the necessity of establishing common ground, and the importance of handling conflict with respect and honesty. Reams draws on religious teachi...

The word neighbor is interesting. In passing, I saw a poster that emphasized one of the Great Commandments from Christian Scripture: the admonition to "Love thy neighbor as thyself." That got me thinking—who exactly is my neighbor?

In this conversation, Guy Reams explores the concept of obstacles as opportunities, drawing on the philosophy of Marcus Aurelius and the success story of Slack. He emphasizes the importance of embracing challenges and pivoting in business, illustrating how initial failures can lead to unexpected successes. Reams encourages listeners to start projects, face problems head-on, and find their unique p...

In this conversation, Guy Reams explores the complexities of perfectionism and its impact on commitment and action. He shares his personal struggles with the belief that one must be perfect before starting any endeavor, highlighting the paralysis that often accompanies this mindset. Reams discusses the paradox of visionaries who, despite their tendency to overthink, can shine in crisis situations....

In this conversation, Guy Reams explores the importance of asking for what you want in life, drawing from personal experiences and lessons learned through parenting. He reflects on the mindset of 'faking it until you make it' and how it can hinder personal growth. Through anecdotes about his children, particularly his daughter's boldness in asking for what she desires, he emphasizes the value of h...

In this conversation, Guy Reams shares his journey of exploring productivity through a unique method he calls the 'Hour of Power.' After a strange dream that sparked his thoughts on scheduling and efficiency, he devised a plan to accomplish 12 daily tasks in just one hour. By organizing these tasks into a structured routine with timed segments, he reflects on the effectiveness of this approach and...

Those who contemplate the navel, therefore, are people seeking spiritual enlightenment, self-awareness, and a way to transcend the petty concerns of day-to-day life. However, in Midwestern Colorado, this was not what the phrase referred to. It was a cynical and humorous way of poking fun at the wave of spiritual intellectualism that had begun spreading across the United States.

One of the concepts I see getting thrown around a lot is that of networking. The context is usually getting more business, meeting new people, or finding better employment. People will say something like, “If you want that, then you should be networking.”

In this conversation, Guy Reams reflects on his experience at Antler VC in Austin, Texas, emphasizing the importance of building a supportive ecosystem for entrepreneurs. He discusses the challenges of creating a positive culture and the significance of surrounding oneself with like-minded individuals. Reams highlights the potential for personal and communal growth when individuals actively work t...

In this conversation, Guy Reams explores the complexities of political discourse, focusing on the importance of evidence and the credibility of sources. He reflects on a debate between family members that devolved into personal attacks, highlighting how differing worldviews can lead to misunderstandings. Reams emphasizes the need for relevant and strong evidence in discussions, categorizing types...

In this conversation, Guy Reams delves into the complex emotion of loneliness, exploring its multifaceted nature and the various factors that contribute to it. He discusses the four major pillars of loneliness, the subjective experience of disconnection, and the impact of social media on feelings of isolation. Reams emphasizes the importance of recognizing loneliness and taking proactive steps to...

The story goes in the Greek mythos that the general Mardonius, on the field of a great battle, buried his treasure so that it would not be found by the enemy. Many adventurers, including Polycrates, would later seek this treasure. When asking the Oracle at Delphi where it was, the oracle responded: “Turn every stone.”

The concept of being still is a common answer offered to those who struggle with anxiety. But if you're anything like me, the idea of just laying back and doing nothing sounds absurd. You always have to be doing something. If a moment goes by and you aren’t being productive, it feels like you’re wasting valuable time—that you're falling behind, not doing enough.

In this conversation, Guy Reams explores the profound theme of surrender, using the metaphor of the song 'Jesus Take the Wheel' to illustrate the emotional and spiritual act of letting go of control in times of crisis. He reflects on the deeper meaning of surrender as a coping mechanism that transcends religious boundaries, emphasizing that true peace and hope can be found even in the most challen...