The 200% Marriage Podcast

Road of Life Podcast Episode 67 Ever feel like you’re making progress in life, only to panic that you’ll backslide into old habits, old relationships, or your old self? In this episode of the Road of Life Podcast, we’re diving into a coaching call that totally shifted how we think about growth. Here’s the deal: backsliding is a myth. Yep, you heard me. Once you’ve done the work to grow, you’re alr...

Road of Life Podcast Episode 66 Do you ever hear that little voice in your head—the one that tells you you’re not good enough, that you can’t do it, or that you’re failing? Yeah, us too. We call ours “Jack,” and in this episode, we’re sharing how to identify, name, and shut that voice down. We reflect on how our self-talk impacts not just us, but also the way we raise and inspire our kids. Inspire...

Road of Life Podcast Episode 65 Are you feeling stuck or lonely? You’re not alone. We know firsthand how isolating life can feel, whether you’re navigating a major life change, starting a business, or just trying to figure out what’s next. This week on The Road of Life Podcast, we’re diving into the power of community and why building strong relationships is the ultimate key to a longer, happier,...

Road of Life Podcast Episode 64 In this episode of The Road of Life Podcast, we’re diving deep into a topic that affects every relationship, friendship, and interaction in our lives: the difference between fitting in and belonging. 2025 is here, and it’s time to stop hiding parts of yourself to fit into places you don’t truly belong. We explore: Why fitting in requires you to change who you are—an...

Road of Life Podcast Episode 63   "The Road of Life Podcast" is back with an inspiring episode to help you close out 2024 with intention and step boldly into 2025. This week, we’re sharing a step-by-step process we've refined over the years to set meaningful goals, build momentum, and create a year you can be proud of. Here’s what we cover in this episode: Reflection and Projection: How to leave b...

Road of Life Podcast Episode 62 What if the hardest moments of your year were the very things you needed to grow? In this reflective and inspiring episode of The Road of Life podcast, we take you behind the scenes of 2024—a year filled with challenges, growth, and celebrations. We share the biggest lessons of the year, from understanding the difference between fitting in and belonging, to embracin...

Road of Life Podcast Episode 61 Are you secretly sabotaging your relationships without even realizing it? In this episode of The Road of Life Podcast, we dive into the sneaky ways uncommunicated expectations wreak havoc on marriages, friendships, and even everyday interactions. From airplane etiquette to family holiday dynamics, we all create invisible rules for others to follow—and then feel rese...

Road of Life Podcast Episode 60 As the holiday season approaches, life can feel like a whirlwind of family gatherings, school performances, and endless to-do lists. In this episode of the Road of Life Podcast, we dive deep into the art of staying connected amidst the holiday busy-ness. We share really practical strategies to strengthen the connection, even when time is tight and you're being pulle...

Road of Life Podcast Episode 59 Who’s responsible for your happiness? This episode dives into one of the biggest myths about relationships—the idea that it’s someone else’s job to make you happy. We explore: How this flawed belief sets relationships up for failure. Why expecting your partner to “fix” your happiness is unfair (to both of you). Ways to take ownership of your own joy. We share person...

Road of Life Podcast Episode 58 "Can you read my mind?" If only relationships worked that way, right? In this episode of The Road of Life Podcast, we’re getting real about why mind reading isn’t just overrated—it’s downright dangerous. We all do it. We expect our partners to just know what we want or need without us saying a word. But here’s the thing: unspoken expectations? They’re a fast track t...

Road of Life Podcast Episode 57 In this heartfelt episode of the Road of Life Podcast, we take an emotional journey through the life of Bobby—a man who lived fiercely and left an indelible mark on those around him. Join us as we explore the lessons learned from Bobby's unapologetic approach to life, his passion for drag racing, and his unwavering positivity. Discover why Bobby's philosophy of "you...

Road of Life Podcast Episode 56 In this transformative episode of the Road of Life Podcast, we dive into the impact of forgiveness on our lives and relationships. Discover why forgiveness is not just a gift for others, but a necessary act for yourself. Are you holding onto past hurts, unable to move forward? Learn powerful steps to release resentment and embrace a future full of peace and happines...

Road of Life Podcast Episode 55 In this episode of the Road of Life podcast, We invite you into a heartfelt conversation about the stories we tell ourselves and how they shape our lives. Together, we’ll explore how some stories lift us up, while others hold us back—and we’ll dive into practical ways to spot our limiting beliefs, understand why we cling to them, and start shifting to more empowerin...

Road of Life Podcast Episode 54 In this episode of the Road of Life podcast, we discuss strategies for navigating difficult conversations, particularly in your marriage. We explore our human tendency to avoid these talks and break down the importance of addressing issues instead of sweeping them under the rug. Key steps include choosing the right time to talk, preparing internally, using 'I' state...

Road of Life Podcast Episode 53: In this episode of the Road to Life podcast, we dive into the transformative power of daily gratitude practices, inspired by the spirit of Canadian Thanksgiving. We share personal stories and practical tips for including gratitude in your everyday life, focusing on the research and its role in your personal well-being and building stronger, more empathetic relation...

Road of Life Podcast Episode 52 Join us as we celebrate a full year of FIFTY-TWO weekly episodes on the Road of Life Podcast! In this special anniversary episode, we reflect on our journey, sharing the top lessons and favorite moments from the past 52 episodes. Discover why achieving your goals isn’t always the goal, how ayahuasca transformed our perspectives, and why marriage should never be just...

Road of Life Podcast Episode 51: If you're a married couple whose relationship is feeling a bit lackluster... then this episode is FOR YOU! If you find yourselves just going through the motions, day in and day out? Well, get ready to inject some much-needed fun and laughter back into your marriage! In this episode of the Road of Life Podcast, we're dishing out a bold truth that could just save you...

Road of Life Podcast Episode 50 In this earth-shaking episode of the Road of Life Podcast, Meredith and Craig challenge the age-old notion that a good marriage is 50/50. And instead, they unveil the transformative power of a 200% marriage. Discover why accountability is the cornerstone of trust, intimacy, and unbreakable bonds. Learn how taking full responsibility—100% from each partner—creates a...

Road of Life Podcast Episode 49 This week we breakdown how prioritizing yourself is actually the secret sauce to a stronger marriage.  We debunk the myth that self-care is selfish and we explain it's power as a SUPERHERO hack for healthier relationships.  From setting boundaries, to pursuing hobbies, being happy, and staying present and mindful, we've got actionable tips so that you show up as the...

Episode 48 Road of Life Podcast: This episode might challenge you and your core beliefs about marriage. We're breaking down why NOT disagreeing in your marriage is a huge red flag and how avoiding conflict is more detrimental than you think. Discover how not arguing can silently erode your connection and why healthy disagreements are CRUCIAL for a thriving relationship. We tackle the art of constr...

Road of Life Podcast Episode 47: We're diving deep into the building trust in marriage. You're going to discover why trust is a byproduct of consistent actions and healthy communication, rather than a standalone goal. You'll learn practical tips on how daily engagement, vulnerability, and genuine apologies can transform your relationship. Tune in to explore the underestimated power of fun and team...

Road of Life Podcast Episode 46 Discover the surprising truth about marriage in this episode of the Road of Life podcast. In this episode, we challenge the common belief that marriage is hard. We break down exactly HOW and WHY we overcomplicate it and what we can all do to make it a whole lot easier. We'll break down the simple strategies that will transform your marriage: consistency, communicati...

Road of Life Podcast Episode 45: Buckle up - we're navigating conflicts and conflict resolution in this week's episode. If you're tired of having the same arguments over and over and over again, then this episode is for you.  We're going to show you exactly how to resolve the conflict once and for all (literally the step by step process) so that you never have to argue about it ever again.  Follow...

Road of Life Podcast - Episode 44:    On this week’s episode, we’re tackling the rollercoaster of emotions during that empty nest period of time in your marriage. We'll uncover why this transition is so tricky for many couples, the alarming divorce rates during that period of life and we’ll share our personal stories. But don't worry, it's not all doom and gloom! We'll share actionable tips on rec...

Episode 43 Road of Life Podcast Ready for the best relationship hack? In this episode of the Road to Life Podcast, Meredith and Craig reveal why FUN is the ultimate game changer for happy marriages. Discover how intentional fun—whether it's regular date nights, shared hobbies, squeezing fun into the daily mundane activities or just using your lens of adventure on the regular —can strengthen intima...