That's Total Mom Sense

Join us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice and tools to help you create a secure online environ...

This episode is brought to you by Name Bubbles. Founder Michelle Brandriss was a mom who set out to solve an age old problem - making the best name labels when her son started daycare. She wanted them to be creative, fun, durable, and remain intact when thrown in the dishwasher or washing machine. She did exactly that - Name Bubbles’ is dedicated to creating top-quality, personalized, and waterpro...

As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade se...

A true Renaissance woman, Falguni Lakhani Adams was a prosecutor who pivoted to become a television producer. She shares her journey as an Emmy award-winning producer and executive with Vice TV, a director, writer, mindfulness coach, wife to her lifelong sweetheart Richard who’s also in the TV biz and devoted mom to their two kids. She’s produced shows including United Shades of America with W. Ka...

On Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her media career from television news to the digital wo...

Mental health within Asian communities remains highly stigmatized, but younger generations realize it's essential to a life well lived. In this conversation brought to you by The Asia Society, Kanika interviews Dr. Jenny Wang, PhD, nationally recognized psychologist, author of Permission to Come Home: Reclaiming Mental Health as Asian Americans, and founder of @asiansformentalhealth. Together they...

In this episode, Kanika interviews former Miss America Nina Davuluri on her documentary film, COMPLEXion, where she takes on colorism in South Asia and more broadly all communities of color. The fairness industry is worth $4 billion and continues to make the youth (typically girls as young as four) feel self-conscious about their looks and color of their skin. Kanika shares her own story as a page...

Have you ever wondered exactly how our subconscious mind works and what it captures as memory? In this episode, Kanika interviews Pranav Yadav, Founder & CEO of Neuro-Insight US. He shares how his company has patented technology to track synapses in the brain when it’s consuming various forms of advertising. Not only is this useful when targeting moms (who manage 85% of the household spending whic...

Jessica Fein was a marketing executive and mom who adopted three lovely children from South America. Her world was turned upside down when her daughter Dalia was diagnosed with a rare disease called MERFF Sydrome and ended up passing away in her teens. Jessica shares her insights on taking care of children with illnesses, how to overcome loss of family members (sudden and anticipatory grief), how...

Water, whether calm or raging, is a metaphor for how we can move through life. Shannon Lee, author of "Be Water, My Friend" and daughter of the legendary Bruce Lee shares her story. Raised in California by her mother Linda after her father's untimely death (she was just 4 years old), Shannon has carved her own path as a martial artist, actress, producer, and president of the Bruce Lee Foundation....

In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation. Meet My Guest: WEBSITE: www.bungalowny.com INSTA...

Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn more about your ad choices. Visit megaphone.fm/adc...

As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, the first and largest mental health and wellness co...

Today’s episode features two moms I can relate to - we’re media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the latest pop News. Andie Mitchell: Andie Mitchell is a Ne...

The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest children’s cookbook which was inspired by her travel...

Ayurveda (Sanskrit for “the knowledge of life”) is a natural system of medicine originating from India over 3,000 years ago. Lisa Mattam, founder & CEO of Sahajan, created a skincare line rooted in its essences clinically proven to deliver results. It’s the brand of choice at The St. Regis, Ritz Carlton, J.W. Marriott, and W Hotels, placing it in 400 properties and 200,000 luxury hotel rooms world...

In today's digital era, tweens and teens are avid users of social media platforms, engaging in various online activities. With parental controls on Meta (parent company of Facebook and WhatsApp), parents can monitor and manage their children's social media usage effectively. Nicole Lopez, Global Director of Youth Policy, joins us to explain these features, which enable parents to set limits, monit...

Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseaclinton Apple TV: Gutsy Book: Welcome to the Big Kid...

How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford to found Curious Cardinals. The ed tech startup ha...

Garnering a D+ grade for its preterm birth rate for the second consecutive year, the U.S. faces a critical situation with a preterm birth rate of 10.4%. For 85 years, March of Dimes has led in the fight for the health of moms and babies through research, programs, education and advocacy so that every family can have the best possible start. March of Dimes President and CEO Dr. Elizabeth Cherot tel...

You know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women’s health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive health. Hummingway is laser-focused on providing it...

In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and a...

Rare Disease Day is the last day of February and we’re honored to feature a pioneer in the field, Kinnari Patel, President and COO of Rocket Pharma. 30% of children with rare diseases will not make it to their 5th birthday. Kinnari uncovers the latest in gene therapy being used to treat patients and how their pediatric advancements are transforming lives. Meet My Guest: Website Facebook LinkedIn P...

Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of suppo...