That’s Mugged Up
That's Mugged up
Hey there! I'm Bex, one-half of the dynamic duo behind That's Mugged Up. Along with my girl Kimmi, I host a podcast where we dish out all things healing, motivation, and personal growth. As a self-proclaimed mystic and witch, I'm passionate about empowering others to tap into their magic and live their most fulfilling lives. Join Kimmi and me as we sip our mugs of coffee and get honest about the ups and downs of the spiritual journey. It's going to be one wild ride - you in?
Author
That’s Mugged Up
Category
Podcast website
Latest episode
Sep 25, 2025
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Episodes
Episode 26: Waiting and savoring the waiting period 07.03.2025 30:59
In this episode we let it flow with our intuition and words. Learning to wait is just as importing as the reward.
Episode 25: Planetary alignments, new moon, past lives and Chaos magic 28.02.2025 38:33
Episode 25: Planetary alignments, new moon, past lives and Chaos magic . In this episode, we delve into the fascinating interplay between celestial events and the mystical realms of spirituality and magic. As the planets align, they create a unique energy that many believe influences our lives in profound ways. The new moon, a time for renewal and setting intentions, serves as a powerful catalyst...
Episode 24: New beginnings & Small celebrations 21.02.2025 37:39
In Episode 24, we journeyed through New Beginnings & Small Celebrations. The heart of our conversation revolves around the notion that even the tiniest milestones in life deserve to be recognized and treasured. We unravel how these seemingly minor triumphs can often act as stepping stones toward grander aspirations, infusing our lives with fulfillment and joy. Our exploration extends to the th...
Episode 22: You can't give magic when you're stressed 07.02.2025 36:33
Feeling overwhelmed and unable to tap into your creativity? In Episode 22, we dive deep into the connection between stress and our ability to share our unique magic with the world. Discover how stress can stifle creativity and prevent you from making meaningful contributions. Join us as we explore practical strategies to manage stress effectively, allowing you to unleash your true potential. Don&#...
Episode 21: How to stay positive through obstacles and turmoil 24.01.2025 37:09
Feeling overwhelmed by life's challenges? Episode 21 tackles the crucial mindset shift needed to navigate obstacles and turmoil with unwavering positivity. This episode has practical strategies and inspiring stories to empower you to rise above difficulties and cultivate resilience. Discover how to transform setbacks into stepping stones for growth and maintain your motivation in trying times....
Episode 17: Yule and boundaries 20.12.2024 24:09
In this episode, we discuss what happens when a toxic family member tries to break through your boundaries during the holidays. Join us as we catch up over holiday coffee.
Episode: 16 Keeping the faith & seeing miracles 13.12.2024 18:32
Are you struggling to believe in miracles during challenging times? In Episode 16, "Keeping the Faith & Seeing Miracles," we dive deep into the transformative power of faith and how it can lead to extraordinary outcomes. This episode features inspiring stories and practical insights that will reignite your belief in the impossible. Discover how maintaining faith in tough situations can open do...
Episode 14: Holidays when you have toxic family members 22.11.2024 38:47
Navigating the holidays can be challenging, especially when toxic family dynamics are at play. This inspiring episode delves into the emotional complexities of celebrating with family members who may drain your energy or bring negativity into your life. Discover empowering strategies to create boundaries, prioritize your well-being, and find joy in the season despite the challenges. Join us as we...
Episode 13: Manifesting and being in a positive state. 15.11.2024 40:40
Are you ready to unlock the power of positivity and manifestation? In Episode 13, we dive deep into the transformative journey of aligning your mindset with your dreams. Discover how cultivating a positive state can elevate your spirit and attract the life you desire. With practical tips and inspiring stories, this episode will empower you to embrace your potential and manifest abundance in every...
Episode 12: Setting Intentions & Samhain Chats 01.11.2024 35:16
Are you ready to unlock the power of your intentions? In Episode 12, we dive deep into the transformative practice of setting intentions and explore the magical essence of Samhain. Discover how this ancient celebration can inspire you to reflect, release, and manifest your dreams. Join us as we share personal stories, meaningful insights, and practical tips to help you harness this potent energy....
Episode 11: Rituals, Politics & Relationships 25.10.2024 37:11
Join us for Episode 11, where we delve into the powerful interplay of rituals, politics, and relationships that shape our lives. Discover how meaningful rituals can strengthen connections and influence political landscapes. This episode inspires you to reflect on your rituals and the relationships that define you. We aim to empower you to foster deeper connections in your life and community by exp...
Episode 10: Witchcraft, Paganism & Halloween 18.10.2024 38:14
Step into a world of magic and tradition in Episode 10: Witchcraft, Paganism & Halloween! Discover the rich history and vibrant practices that celebrate the season's mysteries. This episode will ignite your curiosity and inspire you to explore the beautiful connections between ancient rituals and modern festivities. Uncover how Halloween is more than just costumes and candy—it's a time for hon...
Episode 9: Identifying narcissism in relationships 11.10.2024 51:06
In this deep talks episode, we delve into the signs of narcissism and how to recognize its impact on your emotional well-being. Learn to identify the subtle traits of a narcissistic partner, friend, or family member, and empower yourself with the knowledge to foster healthier connections. Understanding these dynamics allows you to reclaim your power and create loving relationships that uplift you....
Episode 8: The complexities of narcissism 02.10.2024 33:07
Have you ever wondered how narcissism impacts our relationships and society? Join us in this enlightening discussion as we explore the complexities of narcissism, shedding light on its effects and the paths to healing. Together, we’ll uncover the signs, understand the underlying causes, and inspire change through empathy and awareness. This conversation is not just about understanding narcissism;...
Episode 7: Past Lives and soul contracts 27.09.2024 26:34
Hey there, lovely souls! 🌟 I'm so excited to invite you on a journey of discovery as we dive deep into the mystical realms of past lives and soul contracts! Are you curious about the connections that transcend time? Let's explore together how our past selves shape our present journeys. 💫 With open hearts and minds, we'll share insights, stories, and perhaps a sprinkle of magic! We...
Episode 6: Shadow side and work 20.09.2024 31:44
Join us as we discuss what it means to work with your shadow side.
Episode 5: Healing isn't linear 13.09.2024 27:19
Join us as we chat about the end of Retro-shade, the upcoming lunar eclipse, and the Full moon. We will also discuss the healing process that will accompany all of these astrological events. The tea mentioned in this episode: https://www.storenvy.com/products/36645490-be-not-afraid-loose-leaf-tea Bex: thewanderingobscurist.squarespace.com https://thewanderingobscurist.substack.com Instagram &...
Episode 4: That's Mugged up talks anxiety! 06.09.2024 29:16
Are you feeling overwhelmed? You're not alone! 🌟 Today on That's Mugged Up, we share our struggles with anxiety. And our stories, we hope, will help inspire others to seek support and connection. We celebrate the courage it takes to open up about mental health. Remember, understanding starts with a conversation—let's break the stigma together! 💬 Together, we can create a safe space f...
What does spirituality and coaching mean to us! 28.08.2024 36:25
Join us as we discuss the power of spirituality and how we use it in our coaching practices!
Episode 2: How we met 22.08.2024 28:51
Join us as we chat about how & where we met.
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