Shane Ramer

That Sober Guy Podcast

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with l...

Author

Shane Ramer

Category

Education

Podcast website

bleav.com

Latest episode

Jul 9, 2026

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Episodes

Jason Howe - US Navy Combat Veteran, Author and Director for K9s on the Front Line 13.10.2023

Jason Howe is the Director for K9s on the Front Line and a combat veteran of the U.S. Navy. After being diagnosed with PTSD and facing struggles with reintegration, he turned to drugs to cope. Jason is now a best-selling author and recently launched his first book titled, "Unleashed: The Powerfully Simple Path to Adapt and Overcome Trauma, Addiction and the Silent Battle with Mental Illness." His...

Dave Kehnast 06.10.2023

Dave Kehnast is a musician, surfer and author originally from Chicago who now resides in Encinitas, CA. Dave recently published his first book, Undercover Angel-a gritty, raw, and vulnerable journey into the heart and mind of not only an addict, but also a wounded child and ultimately a spiritual being. He has been coaching the lives of executives, individuals, and entrepreneurs since 2011 and fin...

Max Liles | Not Your Average IV User, Small Town Strong 29.09.2023

Max Liles is a Licensed Social Worker and Chemical Dependency Counselor in the state of Ohio. Max helps individuals through adversity; whether it be mental health, substance use, judicial involvement, or the impact those topics have on the family system. Max is the host of the Not Your Average IV User Podcast and was recently featured in the Documentary Small Town Strong on Amazon and Apple TV. ht...

Gary Menkes | The Begin Again Podcast 22.09.2023

Gary Menkes was born and raised in Port Washington, NY and struggled with alcoholism since his early teens. Gary completely transformed his life when he was given the gift of sobriety on May 13, 2006. Gary recently launched his own podcast, The Begin Again Podcast, which showcases stories of addiction and those who have recovered. https://thebeginagainpodcast.com/ IG: @thebeginagainpodcast Tired o...

Jeremy Miller 15.09.2023

Jeremy Miller worked in residential treatment for a decade. He is familiar with both the clinical and operational sides of treatment, and uses this experience in supporting programs with their media & marketing. Jeremy recently jumped back into filmmaking focusing on creating videos that help people find the same success he did in recovery. Jeremy is preparing to help host and deliver his firt key...

TJ Woodward 08.09.2023

TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist. TJ is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh Perspective on Addiction, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks....

Parham Nematollah 25.08.2023

Parham Nematollah is a Licensed Advanced Alcohol and Drug Counselor and also holds a Master's Degree in Marriage and Family Therapy. Parham has over a decade of experience working in the field of mental health and addiction treatment services. Parham is currently the Chief Operating Officer at Buckeye Recovery Network in Huntington Beach, CA. Parham also coaches the boy's varsity basketball team a...

Fitness Coach Joel Staley 18.08.2023

Joel Staley is a fitness coach who has worked with over 1400+ clients to help them lose 25-50+ lbs and keep it off with fasting. He is the founder of Joel Staley Fitness and the creator of the Shed Fat Fast Program. Joel has struggled with habitual drinking for over a decade but recently quit and has never felt better. You can follow Joel on Instagram @joelstaleyfitness or https://www.shedfatfast....

Michael Eon 11.08.2023

Michael Eon earned a BA in psychology from the University of Michigan and an Masters in international affairs from Columbia University. A former board member of the Audio Publishers Association and a former producer of major motion pictures and television productions, Michael worked in the publishing and entertainment industries for more than twenty years. Originally from the New York area, he cur...

Ken Middleton - Bamboozled: How Alcohol Makes Fools of Us All 09.08.2023

Ken Middleton gave up alcohol on November 10th, 2018, and since then his mission has been to help others realize how alcohol is holding them back in their own lives. He started the Medium publication, Alcohol is NOT Your Friend in May of 2020 and is the author of the book Bamboozled – How Alcohol Makes Fools of Us All, which exposes the subtle tactics and traps of alcohol and the alcohol industry,...

Celebrate Your Wins 28.07.2023

Today we are going to be talking about celebrating your wins, why its so important to celebrate your wins, and what it looks like to celebrate your wins. This content comes from day 20 of our Quit Drinking Dude 30 Day Challenge. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off yo...

How to Win at Everything by Setting Goals 21.07.2023

How to Win at Everything by Setting Goals - This comes from day 28 of the 30 Day Quit Drinking Dude Challenge! Goal setting is huge in finding success in many different areas of life. Sometimes we take a step back before we take a step forward, and that is ok. The important thing is that we keep going and that we have goals set along the way. In this episode, Shane gives 7 takeaways and strategies...

Ken Cox 14.07.2023

Ken Cox has conquered a life full of hardships and has come out on top. From being born homeless and developing alcoholism to becoming the President of River City Internet Group. Ken also owns a boxing gym where he teaches kids how to train physically and mentally which has helped him stay focused and be of service in his own path to recovery. Clicks and Bricks Podcast: https://clicksandbricks.tv/...

Jason LaChance | Knockin' Doorz Down 06.07.2023

Jason LaChance has a 20-year background in radio broadcasting and media. After going through a divorce and becoming a single father, he started confronting the fact that he had an issue with alcohol. When he began to speak openly about it, he realized he needed a change to have a more purposeful life helping others. Jason is the host of Knockin' Doorz Down and co-host of Don't Hide the Scars Podca...

10 Tips to Party Sober on 4th of July 30.06.2023

Shane shares 10 tips on how to stay sober and not drink alcohol this 4th of July. https://riahealth.com/blog/sober-4th-of-july-drink-less/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY Jumpstart Your Life Without Alcohol in 10 Days! Join Us...

The Best Alternatives to Avoid a Devastating Hangover 22.06.2023

Shane covers alternatives to avoid drinking and hangovers as well as other alcohol and sobriety news. https://www.usnews.com/topics/subjects/alcohol Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY Jumpstart Your Life Without Alcohol in 10 Days...

John Mabry 16.06.2023

John Mabry's charmed life took him from a private Christian collegiate education in Texas, to acting on major productions including "NCIS", "ER", and "Superbad" – landing national media attention from People Magazine, USA Today and Access Hollywood while living the Hollywood lifestyle with people like Adam Sandler, Emma Stone, Kaley Cuoco and many others. Despite a master's degree in counseling, a...

How to Handle Family and Friends Who Still Like to Party 09.06.2023

How do we handle being at events, parties, and other functions with family and friends who still like to party? Shane takes questions from Blair and Mike and discusses options on how to game plan for these situations so that you can stay alcohol free as well as have fun. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause!...

Brad McLeod | Sober Motivation: Sharing Sobriety Stories 01.06.2023

Brad McLeod is the creator of Sober Motivation, a social media and podcast platform that motivates and inspires others while showcasing recovery guests and their stories. Brad is also in recovery and has over 13 years clean and sober. Follow Brad on IG @sobermotivation Listen to the podcast - https://podcasts.apple.com/us/podcast/sober-motivation-sharing-sobriety-stories/id1650658049 Tired of Drin...

Greg Munck - It's Not About Religion, It's About Relationship 26.05.2023

Greg Munck is a combat-promoted Marine who served his country in the Gulf War. Greg is the author of the book The Guide: Survival, Warfighting, Peacemaking just released on May 9th, 2023. He is currently the lead pastor and co-founder of Crossline Community Church in Laguna Hills, California, and travels speaking for The Guide Soldier Foundation and SOF Missions, which serves active and veteran mi...

Phillip Barbb 17.05.2023

Phillip Andrew Barbb is a 2x Emmy-Nominated Los Angeles-based television producer and performance coach who speaks around the country educating and encouraging High School and College Students through high energy entertainment and unforgettable storytelling. Phillip is the Author of "All the Reasons I Hate my 28 Year Old Boss" and has over 15 years sober. Website: www. PhillipBarbb.com Book: https...

Flindt Andersen | PAIN & Don't Hide the Scars Podcast 11.05.2023

Flindt Anderson is the founder of the nonprofit PAIN - Parents and Addicts in Need out of Fresno, CA. PAIN specializes in rehabilitation services and family support for those affected by substance abuse. PAIN is also a certified distributor of Narcan, the Opioid overdose reversal agent. Flindt started drinking at age 13. His habit progressed to harder drugs through high school and college, which p...

Is There Such a Thing as a Healthy Beer? 01.05.2023

What is the healthiest beer? Consider these factors before you crack open a cold one. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! You'll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more! For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30...

You Won't Be a Kook Forever 21.04.2023

Being a "Kook", or being new to something like surfing or sobriety can suck. But sometimes we have to suck, practice, learn and embrace the journey. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! You'll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more! For more information on 'Quit Drinking Dude; The Ult...

Why Alcohol Sucks Butt & You Should Quit Drinking 30.03.2023

5 Reasons Why Alcohol Sucks Butt & You Should Quit Drinking! Alcohol is a temporary solution Alcohol makes you say and do stupid things you wouldn't normally do Alcohol can make you confrontational Hangover's SUCK! Alcohol is expensive Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! You'll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free...

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