That Gives Me Anxiety

A lot of people have issues with sleep and nightmares. It causes a lot of anxiety. That's why I wanted to share the entire interview I recorded with Dr. Christina Pierpaoli Parker. The good news for people struggling with sleep, nightmare anxiety is that Dr Pierpaoli Parker is confident there's a lot you can do to help yourself! Pure Spectrum CBD: Promo code AnxietyPod for 15% off! pures...

In part two of looking into death anxiety, Patrick Jones (@Patrick_E_Jones) talks with Dr. Christina Pierpaoli Parker to find out where in the brain fear comes from, how fear of death affects the living and how our fear of death changes as we age. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD If you're liking the show and want to support it, feel free to...

Today our anxiety is caused by death. I spoke with psychology professor Sheldon Solomon who studies how death anxiety affects the living. It turns out death anxiety causes us to put up walls, fear perceived others and unfortunately violence.   Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD If you're liking the show and want to support it, feel free to buy...

This week our anxiety is caused by body toxins and the health industry.  I share this anxiety with my friend, comedian Meghan O'Malley. It can be difficult to decipher fact from hype when it comes to health products and trends. Thankfully Dr. Adam Blumenberg, Assistant Professor of Emergency Medicine at Columbia University, helps us understand how our bodies process toxins, how to live health...

I don't know about you but ever since the pandemic started i've been experiencing a ton of nightmares. So much so that it started to cause me anxiety that I was going to have them and it made me not want to go to sleep! So I did an episode on it. I invited my friend, comedian and podcast host Josh Krebs to talk about his nightmares as well as psychologist and sleep expert Dr. Christina P...

Deep water makes a lot of people anxious...thanks Jaws! Deep water can even be a little unsettling in a lake. In this episode journalist Carter McCall comes on to talk about his anxiety related to deep water and Marc Carlin, a results-based hypnotist, talks about hypnosis and how he could help Carter, or anyone with their own anxiety issues. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! pu...

This week our anxiety isn't caused by anything! This week I spoke with yoga instructor, Lucianna Silvestri about yin yoga and how it can be helpful to people who are anxious, stressed, worried, nervous etc. I've taken a few classes with her and definitely recommend her work. To sign up for classes with Lucianna check out her site - https://www.soulgazestudios.com/ Pure Spectrum CBD: Prom...

In episode nine our anxiety is caused by having aging parents move in with you. Patrick Jones (@Patrick_E_Jones) talks with director, Elvira 'Soup' Ibragimova about her anxiety related to her parents possibly moving in with her one day. The lack of space, student loan debt and the desire to stay sane are all factors. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.c...

In this week's episode our anxiety is caused by Touch. I spoke with Madelon Guinazzo, Director of Training for Cuddlist. We talked about consent, how rejection should be reframed, fear of touch and fear of rejection. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD Check out more from Cuddist: Cuddlist.com If you're liking the show and want to support...

If you're like us, thinking about how the universe could or will end causes you anxiety. Comedian Jamie LeeLo comes on to talk about her anxiety related to the end of the universe and space itself, while astrophysicist Charles Liu explains ways the universe may end and how he handles the anxiety that existential dread causes. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumc...

Welcome to season two of That Gives Me Anxiety! In this episode our anxiety is caused by going to the dentist. Patrick Jones (@Patrick_E_Jones) talks with comedian Matt Morrison about his anxiety related to getting his teeth looked at. Pat also interviews Jeff Barr, a dentist and former ice hockey teammate of Pat's about ways to improve your experience at the dentist if you're nervous ab...

In episode five Patrick Jones (@Patrick_E_Jones) talks with comedian/sales executive/dad Tom Costello about his anxiety surrounding becoming a parent. Psychologist and Assistant Professor from Harvard University, Dr. David Rosmarin joins to talk about ways in which parents can work through their anxiety.  Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD If you&a...

In episode 4, host Patrick Jones (@Patrick_E_Jones) interviews actor and comedian Cristina Perdomo about her anxiety related to birds, windshield wipers...and more. They also discuss the merits of seeing a therapist and what to expect when going to see a therapist. If you're liking the show and want to support it, feel free to buy me a coffee! https://www.buymeacoffee.com/givesmeanxiety https...

Job Interviews cause a boat load of anxiety. Host Patrick Jones (@Patrick_E_Jones) and Video Producer, Comedian, Syvlie Borschel agree. In this episode Patrick and Syvlie talk about their anxiety while Marc Cenedellla, CEO of the job board, The Ladders offers help with ways to feel more prepared and thus less anxious for your upcoming job interview! Pure Spectrum CBD: Promo code AnxietyPod for 15%...

In episode two Patrick Jones (@Patrick_E_Jones) talks with author, comedian Laura Hankin about their fear, anxiety with traveling by plane. They're joined by psychologist and former pilot, Tom Bunn, who runs a group called SOAR, which aims to help people overcome their fear of flying. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD If you're liking th...

In episode one, of season one, host, Patrick Jones (@Patrick_E_Jones) interviews friend, comedian, Dillon Geyselaers about his anxiety as well as Dr. Jon Abramowitz to help explain what anxiety is, why we have it and how we can better manage it. Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD If you're liking the show and want to support it, feel free to b...

Welcome to That Gives Me Anxiety! It's a podcast by Patrick Jones @patrick_e_jones about the things that scare us and how to deal! Here's a little taste of what you can expect from the show! How to support the show! Pure Spectrum CBD: Promo code AnxietyPod for 15% off! purespectrumcbd.com/ANXIETYPOD Buy Me a Coffee: https://www.buymeacoffee.com/givesmeanxiety Instacart: Instacart.oloiyb....