That Big CEO Energy

“You should be an advocate for yourself for your health, because at the end of the day, you want to feel confident in the health decision that you had to make.”- Shannon We, as business owners, sometimes have a hard time admitting when our mental health needs a barometer check. We often drive ourselves around with the check engine light on and don’t address the issue because to be frank, we don’t...

“I’ve got to build my own building so I can have my own ceiling.”- Monica  You can’t scroll your Instagram or Facebook feed for more than a minute without running into an entrepreneur posting about becoming their own boss, and external factors you need to do that too! What IS being an entrepreneur really like?? And should you take the plunge? My guest for this episode, serial entrepreneur Monica A...

When you hear the words: imposter syndrome, what do you think about? Do you instantly raise your hand and say “that’s me”? Do you know what you are saying when you say that you have imposter syndrome OR is it just a lack of knowledge about yourself and the things you need to retrain your mind and skillset on? In today’s episode, we talk about some of those things that can often mistakenly show up...

If someone were to ask you “When did you know it was time to leave a job?” What would you say? What are some things that you can think of as to WHY you would leave a job? If you are contemplating leaving corporate all together or just making a job change, you will want to listen to this episode. This episode we talk all about the real and honest reasons why you should leave a position and some key...

Hustle culture is the kind of callous on the bottom of your heel that just won’t go away unless you keep working at it.  It is the point where instead of providing excitement and positivity, it leaves you with burnout, broke relationships and a bad taste of the reason why you started your business in the first place. Friends, this episode is powerful. Tune in to learn about how I was sucked into h...

All the buzz all around is morning routine this and that. Well, I am NOT a morning person BUT I love to do all of the morning things. In this episode I walk you through my morning routine because I think it is important that is you are going to have THAT big CEO Energy, you need to have a morning routine that supports you to be energized throughout your entire day to make those BIG decisions that...

‌The change is here! Welcome to THAT big CEO Energy podcast. I am so happy to announce this change and I am elated that I get to still share my heart and what it means to have THAT big CEO Energy. Transforming us from employee to CEO strategy is important and necessary. Tune in to listen what this next phase will bring. Links:‌ ‌ Kal+Co: www.thekalandco.com 1:1 Project Intensive:  https://thekalan...

‌Today I have a huge announcement about the What I Know For Sure Podcast and that is… What I now know for sure is that this is a space where women can come to learn all about how to find THAT Big CEO Energy. That’s right, we are turning another corner in this podcast journey.  So, today I am sharing the final episode of the What I Know For Sure podcast, and it makes me a little emotional saying go...

‌”Your ideal client is not the one you are servicing. The ideal number of clients is the number of clients you can serve powerfully.” Creating clear expectations and goals is crucial to the success of your business, your mental health and the private life that you lead. Creating a calendar you love and building clients who understand your needs for boundaries only creates a beautiful life and cont...

“You cannot pour from an empty cup. We all know that. Find opportunities where you’re growing personally so that you can show up as the best person for your family that you want to be.”-Kallai Just because the new year has already started, doesn’t mean that you have missed the boat on setting your own goals.  This is the final episode in the New Year’s mini series. Today is all about my goals. I a...

‌“It’s ok to have goals for yourself. It is okay to show up as you are but still want more for your life.”- Kallai Have you committed to your personal goals for 2022 yet? Or, are you feeling overwhelmed by where to even start to figure out what they are, or even who YOU are? This is the second episode in the new years goals mini series. Today will be how to find and set your personal goals. Next w...

“You are doing no service to yourself, to your business growth, or to your business in general by getting up everyday and falling down because you just can’t do it any more”- Kallai Do you have your business goals for 2022 all done? Or, are you feeling overwhelmed by where to even start to figure out what they are? I'm super excited to come back in these last few weeks of 2021, and really loo...

“If you are walking alongside your clients, especially if you're a service-based provider, getting that communication in order, letting them know what is going on, but then also you are a faithful steward of your business, they will come back and they will see you as valuable.”-Kallai Being down for 5 weeks and wondering if you’re going to make it to the other side is scary. In this episode,...

Today I am with my wonderful husband chatting all about our top 3 tips that stem out of our beautiful marriage. With some laughs, some side chats, and giggles, our top 3 tips stem from the question that all married couples get: "What is your piece of marriage advice?" In this episode we cover: 1. How we found our top 3 tips 2. Why they work for us 3. How to create new habits in a new mar...

In today's episode, I am connecting with my dear dear friend on what it means to pause, stop and reflect. We also connect on what it means to be supported, how to support someone and working through our limiting beliefs. Imani Harris is a resilience mindset; wellness coach and invisible illness igniter helping to light the way for other women dealing with an invisible illness to flourish, shi...

If you are searching for a way to be authentic in sales, this episode is for you! I am talking all about my failed sales experience, being in sales when I didn’t even know it and how I continue to be myself in sales in the most unconventional way. Sales doesn’t have to be hard and it comes in all forms aside from the traditional ways. Tune in to learn more about staying true to you and letting tho...

Nina Obier is the Queen of FUN and Clarity! Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Mot...

Kelly Hackney is the owner of Caffeine with Kelly. She provides marketing strategies and plans by caffeinating them! With 10+ years of marketing experience, she brings authenticity, customization, and deep strategy work to the marketing space. Kelly prides herself as being the guide for my clients to help them be the hero in their story and win the day with their customers. She started her journey...

Megan Gillespie is the owner of Boss Ladies and Babies. She provides business strategy for women to be their authentic selves and teaches them how to keep it real. She started her journey like most of us, working for someone else, climbing the ladder and realizing that there had to be something more. Jumping all in as a real estate professional, she recognized that this was not her true calling an...

This week we are talking about discomfort that we find in our business and how we can shift that to name it as mindset growth. This episode is filled with tips, tricks, and honest confessions about naming the discomfort, seeing if for face value and moving it to action items while providing yourself compassion when things don’t need to be done right away. “Discomfort Equals Growth and when you hav...

It is almost every encounter I have where people say "Oh! You work from home? That must be fun!" to which they raise an eyebrow when I say "It is a lot of hard work!" In this episode we cover my journey of how I transitioned to working form home full time, some tips for those of you who may want to explore that option as well as some mistakes I made in the process. It doesn&apo...

What is your definition of success? Do you value the money aspect of success that society tends to place on us as a measurement OR do you have your own definition?  In this episode I uncover a very raw and real personal growth journey that I am (still ) on uncovering the reparenting work I have been doing on myself so that I can show up better for myself, my family, my community and my business. I...

Sharing some raw emotions and thoughts on grief, “managing” it, and the toll that living through this pandemic with an added disaster attacking your family can cause. I’m sharing a little bit about what encourages me to get through the tough days and how we can show up better for those we love, or maybe don’t even know. We can manage grief but it isn’t without help. -------------------------- Lear...

Coming at you with some CONVICTION today-definitely an episode that demands you to think introspectively about the things you are assigning in your day and whether or not they keep you “busy” or are keeping you intentional. The word, busy. We all use it, especially when we feel the need to justify how much we have on our plate. Somehow, we all started marking ourselves as busy with honor and pride...

Tangents on the most random topics, finding love after heartbreak, navigating blended families and living in a bus. We talk about what we know for sure right now and what we hope to know in the future. This episode is wrapped up with some solid life advice and our hopes for what will be the most entertaining get to know my husband session there is.  Come follow me around on social- Instagram: http...