Thank You For Laughing

Kara and Stephanie interview each other in this mutual episode talking about confidence, time management, ADHD, family trauma, frequent urination and other fun topics. You can follow Kara at @chicantiquesmarket @mychicvintagehome @the.tumbling.dice

SCRAPPINESS IS HAPPINESS. Less hustle, more healing. Special announcement in the episode!!!

Everything I’ve learned from being broke for years and how I got out of it quickly - and you can too.

Let's talk mindset, mental health, friendship breakups, choosing joy, and love for self + others

A little background on me and why I don’t take excuses from myself or anyone else. How to get things done and make it happen no matter what is going on in your life. Some tips for beating overwhelm and how to get started on your day.

When someone shames you, you are actually shaming yourself. Everything/everyone aroud you just confirms/mirrors your thoughts/feelings/beliefs back to you...

OCTOBER 2020 HEALTH UPDATE! :) Going from a size 16 to a size 12 and how I did it. My personal food + fitness routine. Disclaimer: I am not a doctor or health professional.

Join our EXCLUSIVE subscription-based club :) starting Nov 1st! Presale Oct 16th. DM me on Insta for more info @ownyourbold

This one will piss you off but idc because sometimes you need to be pissed off to change your life.

Talking healthy habits, the comparison trap, loving yourself, hustling & flowing at the same time 🦋

More on preventing anxiety attacks and how to prioritize your mental + physical health in 2020. It's not too late!

PERSONAL update on my book - and why I'm NO LONGER writing The Last Single Girl book

All of your daily decisions add up. Make the right ones consistently. Here's how.

Quickie episode about the importance of being real, authentic & unedited online & IRL.

Showing up imperfectly is better than not showing up at all.

In this ranty episode I talk about protecting ourselves from low energy. How to deal with judgmental people online and keeping sacred moments private. Doing what’s best for you without asking for opinions but knowing that you’ll get those opinions anyway & how to handle it.

Elevating your life starts with one simple shift. Listen to find out what I changed today that will start to change EVERYTHING else.

Listen to this if you need a fire lit under your butt. Work is not bad. Find something you love and work on that thing. Now, more than ever, is the time.

Siblings Stephanie Shar (@ownyourbold) & Liz Shar (@thelightsiren) talk #springcleancleanse + self-care + why it matters especially now.

Rejection sucks... or does it? We’ve all been rejected but I think it’s a blessing. Whether you’ve been recently rejected while dating, in friendships or at work you need this episode to remind you that it’s not you. And it’s not them either. It’s something else... listen to find out.

In this episode, single mom and entrepreneur Stephanie Shar shares the importance of sharing your story so that others know they’re not alone in their struggles. She expresses the value of hardships and the hope that lies in starting from the basement.

Why am I doing this?