Tex Ellis

TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more

Education EN ↓ 170 episodes

Always entertaining. Always unexpected. Not your average Psychotherapist. Tex Ellis shares his unique insights on what's bouncing around in his head on changing habits, therapy techniques, observations, skills and more. Tune in as he creates new content weekly on a variety of topics. Tex is the senior clinical psychotherapist and LCSW-C for Changing Patterns Psychotherapy Services, LLC in Annapolis, Maryland specializing in personality disorders, trauma and behavior in adults and children. He also provides supervision oversight for LCSW-C.

Author

Tex Ellis

Episodes

TEX TALKS: Reason 18.07.2021 11:02

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD for insights on "reasons" that people give for doing something or reacting a certain way.    For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------------------  DISCLAIMER: I...

TEX TALKS: Time 11.07.2021 8:38

Time. It's Fleeting. Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD for a look at time. Past. Present. Future.   For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------------------  DISCLAIMER: Information contained in this vid...

TEX TALKS: The Good, The Bad, and the BPD 05.07.2021 8:41

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD for another look at the Borderline Personality Disorder from the other side.   For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------------------ DISCLAIMER: Information contained in t...

TEX TALKS: Ruts in the Road 04.07.2021 6:22

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, winding down the road and watching out for those ruts,   For more information: www. ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office Telephone   ------------------------------------------------------------ DISCLAIMER: Information contained in this video is for educational purp...

TEX TALKS: Anger—the raging fire that consumes all, especially the angry one. 27.06.2021 7:49

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, talks about anger and how it consumes the one who is angry.    For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone -----------------------------------------------------------  DISCLAIMER: Information contained in this video is...

TEX TALKS: Chasing Shadows 20.06.2021 18:05

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, talks about chasing shadows, expectations, entitlement and dissatisfaction.    For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------------------  DISCLAIMER: Information co...

TEX TALKS: It's Matters 13.06.2021 4:01

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, shares another powerful story to illustrate what matters in the scope of the big picture.   For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone  - -----------------------------------------------------------  DISCLAIMER: Inform...

TEX TALKS: [Bonus] It's Not About You... Really. 10.06.2021 6:25

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, shares his "Getting Pulled Over By the Police" prayer and how perception relates to all things. Catch Tex LIVE on YouTube every Sunday.  For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   -----------------------------------...

TEX TALKS: [Bonus] A.N.T.s and Chants and Fears! OH MY! 08.06.2021 15:09

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he talks about how A.N.T.S. can eat your brain. Catch Tex Live every Sunday on YouTube. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------------------  DISCLAIMER: Information...

TEX TALKS: What is Worthless? 07.06.2021 9:18

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD for a story... trash and worthless stuff and feeling your own worthlessness. Catch the LIVE broadcast every Sunday on YouTube. For more information:  www. ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office Telephone ------------------------------------------------------------  DI...

TEX TALKS: [Bonus] Let GO! 31.05.2021 11:18

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, shares another parable of the Two Monks at the Water's Edge and how it serves as a teaching moment to ourselves.  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   -----------------------...

#9 - TEX TALKS: Compassion or Wisdom? What's the Difference & Why Does it Matter? 31.05.2021 11:18

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, on the differences of Compassion and Wisdom and how that is important to you.  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone ------------------------------------------------------------ DISC...

TEX TALKS: #8 - Transgenerational Trauma 24.05.2021 14:04

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, giving a topical overview of Transgenerational Trauma. Catch Tex LIVE on YouTube every Sunday. For more information:   www. ChangingPatternsPsychotherapyServices.com   (443) 261-5950 Office Telephone ------------------------------------------------------------ DISCLAIMER: Informati...

TEX TALKS: #7 - Are you going along in life as the amoeba or a pigeon? 16.05.2021 17:34

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he talks about state of mind—are you the amoeba, a pigeon or can you advance higher?  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ------------------------------------------------...

TEX TALKS: #6 - Dependent Personality Disorder 09.05.2021 20:49

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he talks about C-Cluster Personality Disorders with emphasis on Dependent Personality Disorder. Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   -------------------------------------------...

TEX TALKS: #5 - Grief and its many forms 02.05.2021 9:57

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he shares thoughts about grief, recognizing types, providing support to those grieving and seeking help when needed.  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone   ----------------...

TEX TALKS: #4 - Graceful Receiving 26.04.2021 12:01

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, shares some thoughts about receiving and giving and the essential benefit to both.  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com  (443) 261-5950 Office Telephone     -----------------------------------------...

TEX TALKS: #3 - Radical Acceptance (aka Realty Check) 18.04.2021 12:35

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he talks about radical acceptance, building upon his prior LIVE chat about coping skills.  Catch Tex LIVE on YouTube every Sunday. For more information:  www. ChangingPatternsPsychotherapyServices.com | (443) 261-5950 Office Telephone DISCLAIMER: Information contained in this video i...

TEX TALKS: #2- What Motivates You? 14.04.2021 10:56

Knowing your motivating type can help you improve your life. Tex Ellis of Changing Patterns Psychotherapy Services, LLC in Annapolis, MD talks about learning what motivates you and how to use that to make positive changes, get what you want, avoid pitfalls and situations that you don't want.  Catch Tex LIVE on YouTube every Sunday. For more information: www. ChangingPatternsPsychotherapyServi...

TEX TALKS: #1 - Coping skills you didn't know you had, and that you use too much. - #1 11.04.2021 12:46

Join Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD, as he talks about coping skills and use. Catch Tex LIVE on YouTube every Sunday. For more information: www. ChangingPatternsPsychotherapyServices.com | (443) 261-5950 Office Telephone DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a subs...