Teuko Podcast

This episode is also available as a blog post: http://blog.teuko.com/2020/11/06/5-lunchbox-ideas-inspired-by-the-indian-cuisine/

This episode is also available as a blog post: http://blog.teuko.com/2021/01/29/tips-to-help-you-stick-to-eating-better/

Do you like chocolate? We take you today on a journey to Cusco, the capital of the Inca Empire, to visit the ChocoMuseo ! Let’s learn together about cacao and its transformation into chocolate. This episode is also available as a blog post: http://blog.teuko.com/2021/03/22/a-kid-friendly-chocolate-journey-in-peru/

Story of a trip with elementary kids for a memorable and educational earth-friendly experience! This episode is also available as a blog post: http://blog.teuko.com/2020/01/14/marin-recycling-center/

What are the trends and the snack ideas for kids shared on Teuko.com? Let's find out! This episode is also available as a blog post: http://blog.teuko.com/2021/03/11/insights-on-the-kids-snacks-shared-on-teuko-com/

We asked the experts! Discover the core elements of a snack that will satisfy both your kid’s appetite and nutritional needs. This episode is also available as a blog post: http://blog.teuko.com/2021/03/11/how-to-make-your-kids-snack-part-of-a-healthy-lifestyle/

Are you struggling to get your kids to eat veggies? This episode is also available as a blog post: http://blog.teuko.com/2021/03/10/8-ways-to-serve-a-vegetable-in-your-kids-lunchbox/

This episode is also available as a blog post: http://blog.teuko.com/2018/08/05/firsttimelunchboxes/

What foods would order the presidents of the United States of America? Discover it now! This episode is also available as a blog post: http://blog.teuko.com/2020/02/15/foods-american-presidents/

Discover how Teuko got a picky eater excited about trying new foods! This episode is also available as a blog post: http://blog.teuko.com/2019/11/22/victorias/

Here are basic food recommendations to support your children’s growing bodies. This episode is also available as a blog post: http://blog.teuko.com/2020/03/11/growth-supporting-foods/

Some lunch boxes shared by the moms and dads of our Teuko community have very fun themes. One recurring theme that kids obviously love: video games! Discover the best video games lunchbox ideas that our community of lunchbox packers shared on Teuko.com! This episode is also available as a blog post: http://blog.teuko.com/2020/09/02/best-video-games-lunchbox-ideas/

This episode is also available as a blog post: http://blog.teuko.com/2018/02/16/5-reasons-to-track-and-share-your-lunchbox-ideas/

Few simple, actionable tips for packing a planet-friendly (and kid-approved!) plate on the go! This episode is also available as a blog post: http://blog.teuko.com/2020/04/12/5-easy-ways-for-a-more-sustainable-lunch/

This episode is also available as a blog post: http://blog.teuko.com/2020/06/05/rainbow-pizza/

Discover easy strategies that you can use to encourage kids to eat their school lunch. This episode is also available as a blog post: http://blog.teuko.com/2020/11/10/how-to-encourage-children-to-eat-their-lunchbox/

Discover the nutrition and manner goals that Japanese children are encouraged to follow – see how universal they are! This episode is also available as a blog post: http://blog.teuko.com/2020/11/10/25-nutrition-and-manner-goals-for-kids/

Discover simple sources of food to support our kids' immune system, one lunchbox at a time! This episode is also available as a blog post: http://blog.teuko.com/2020/12/04/foods-for-a-stronger-immunity/

School lunches served to the French kids in school cafeterias make parents jealous all over the world. But what exactly makes these lunch menus so popular? While traveling around the world with school lunches, we looked into the basics of lunchtime in France . Today we decided to go deeper into the specificities of the French school menus that we can easily apply to our lunch packing routine! This...