Terri Bonin At Home!

S2 Ep. 24 Hey friends! In this follow-up episode, I continue my conversation with Rebekah Lund, FDN-P, CCT, and owner of Bloom Wellness Center. Rebekah is a Certified Clinical Thermographer and functional health practitioner who specializes in root-cause wellness through non-invasive, whole-body approaches. We dive deeper into thermography as a powerful, radiation-free alternative to mammograms, a...

S2 Ep. 23 In today’s episode, I sit down with Rebekah Lund, FDN-P, CCT, and owner of Bloom Wellness Center. Rebekah is a Certified Clinical Thermographer and functional health practitioner who specializes in root-cause wellness. We talk all about thermography—what it is, how it works, and why it’s a safe, non-invasive alternative to mammograms for monitoring breast health. Unlike mammograms, which...

S2. Ep 22 Hi friends! In Part 2 of my conversation with Dr. Paula Kruppstadt, founder of Hope for Healing, we go even deeper into her mission to revolutionize healthcare through root-cause wellness. Dr. Paula introduces us to the powerhouse team behind her clinic, sharing what each expert brings to the table—from functional medicine to nutrigenomics, health coaching, and more. Their collaborative...

S2. Ep. 21 In today’s episode, I sit down with my friend Dr. Paula Kruppstadt, founder of  Hope for Healing  and one of the few board-certified pediatricians in the world who is also certified in Functional Medicine by the Institute for Functional Medicine (IFMCP). This is Part 1 of a deeply personal and powerful conversation, where Dr. Paula shares the moving story behind her journey into root-ca...

S2. Ep. 20 Hey friends! Today I’m joined by my friend Lisa Clark — a longtime Bible teacher, speaker, and author of  Raising Sinners , a book all about biblical parenting through real, relatable stories. Lisa has spent over 25 years teaching women in churches around the Dallas area, and she brings so much wisdom and grace to this conversation. We talk about the unique challenges moms face today, e...

S2. Ep. 19. Welcome back to the second part of my conversation with Dr. Kassi Rieger about pelvic floor health and strength! If you haven’t listened to Part 1 yet, take a listen here: https://open.spotify.com/episode/7hpt3HhneatgnqdUHfgpId?si=29952b9a1e224a60 In this episode, we cover exercises, commonly asked pelvic questions and establish that you shouldn’t settle by living in discomfort! More a...

S2. Ep. 18 Hi Friends! I'm going to bet that you haven't listened to a podcast entirely about pelvic floors, have you? Well, let's make today your first time! In this episode of Terri Bonin, At Home, we have special guest Dr. Kassi Rieger - PT, DPT, DN-1!Graduating with her doctorate from Texas Woman’s University of Houston in 2021, Dr. Kassi is driven by a desire to champion the under...

Hi friends! In this episode, I sat down with my friend Amanda Hayhurst, author of  Pray for Him , to talk about the powerful practice of meeting with God each morning to pray for your husband—rather than trying to fix or control him. Amanda shares what led her to write her book and opens up about the challenges and beauty of surrendering your marriage to God. We dive into the temptations many of u...

In this powerful follow-up episode, I continue my conversation with my friend Justin Tubbs, president of the Conroe BNI chapter and someone whose story continues to inspire. Justin takes us even deeper into his faith journey — opening up about the trials that nearly broke him, the questions that haunted him, and the grace that met him in the middle of it all. His story is raw, real, and full of th...

Today, I’m honored to sit down with my dear friend Justin Tubbs, president of the Conroe BNI chapter that I’m grateful to be a part of. In this deeply moving conversation, Justin shares his testimony — a journey marked by suffering, questions, and ultimately, a beautiful encounter with God’s grace. He opens up about wrestling with why bad things happen to good people, and how he found hope on the...

Today I’m sitting down with someone very dear to me—my pastor, Heath Cook—for a tender and honest conversation about suffering and the goodness of God. Life can bring so much pain and confusion, but even in the hardest moments, God’s love doesn’t let go. We talk about what it means to trust Him when things don’t make sense, how He meets us in our suffering, and the quiet hope that only He can give...

Hi friends, Today’s episode is Part 2 of my conversation with my dear friend, Jennifer Flanders! If you enjoyed the last episode, you are going to love where this one goes. Jennifer, who runs a wonderful blog and podcast full of encouragement for building strong marriages, joyful families, and healthy homes, is back to dive even deeper with us. In this episode, we continue to walk through one of J...

Hi friends, Today’s episode, I am joined by a very special guest and friend of mine, Jennifer Flanders! She currently has a blog and podcast where she shares resources with people who want strong marriages, happy families, & healthy homes! Have you struggled with how to truly live out the gospel in your marriage and family? Have you ever dealt with how to give to your family while you are EXHA...

Hi friends, My family has been walking through a season of deep suffering—life has hit us hard. And in times like these, it’s so easy to pull back, to believe the lie that God isn’t good, and to slip into despair. I’m sharing honestly about how I’m processing the pain, while still choosing to rest in the goodness of God. The truth is—He is not unkind to us. He is a compassionate Father who draws n...

Hi friends! Today I sat down with an amazing friend of mine, Christina Godwin — former star dancer from the Siegfried & Roy Show in Las Vegas and passionate professional in the cruise industry. Christiana currently owns a dance studio where she is using her story to inspire the next generation of dancers, especially young girls, to chase after their dreams with confidence, courage, and faith....

In this episode, I sit down with the incredible Traci Peterson, host of the Woman Lessons podcast. Traci is a powerhouse—a mother of three young children, a nurse practitioner, an international speaker, a successful entrepreneur, and a leader in network marketing. Her mission? To empower women to find confidence not from the world around them, but from looking inward and upward. Together, we dive...

Life has a way of throwing unexpected challenges our way, but sometimes, the simplest things can make all the difference. In this episode, I share the incredible story of how a natural remedy—cayenne pepper oil—helped slow my husband’s stroke. He’s doing so much better now, and this experience reminded me just how powerful it is to be prepared with natural solutions and to trust our instincts when...

Hey friends! I’m so excited to sit down with my daughter Annalise as we dive into one of the most important topics for new moms—creating a non-toxic home for your baby. Together, we’ll share personal stories, practical tips, and everything we’ve learned about avoiding hidden toxins and making simple swaps for a healthier home. Whether you're preparing for your first baby or just wanting to mak...

This week, my world turned upside down. At 39 weeks pregnant, my daughter Annalise, had a sudden seizure, leading to an emergency C-section. What the doctors found next was even more shocking: a brain tumor. Without the seizure, we never would have known, and a regular birth could have been dangerous. In this episode, I share the fear, gratitude, and faith that are carrying us through this unexpec...

Hey friends, today’s episode is different—I’m sharing a raw journal entry, a prayer I wrote as a mom, honestly crying out to the Lord in the struggles of motherhood. If you’re feeling weary, you’re not alone.  I pray that this episode encourages you to bring your own burdens to Him, to pray for your family, and to find strength in the One who never fails. I also share how grateful I am for the fri...

Hey friends! Did you know that some of the most powerful natural healers might already be in your kitchen? In this episode, we dive into the medicinal benefits of thyme, basil, and oregano—three powerhouse herbs packed with antibacterial, anti-inflammatory, and immune-boosting properties. From ancient remedies to modern science, we explore how these herbs can support digestion, respiratory health,...

Hey friends! Today, I’m joined by my amazing daughter, Annalise, a Nutritional Therapy Practitioner and the creator of Minerals & Motherhood ! She’s passionate about helping women improve their health by addressing root causes through real food and smarter choices. If you’ve been wanting to clean up your diet but don’t know where to start, this episode is for you! We’re breaking down six simpl...

I love love! “Roses are Red Violets are Blue Wellness is Love And Hugging is Too.” Terri Bonin! My family and I have a lovely tradition that we give books to each other on Valentine’s Day! That is how we choose to celebrate.  Dark chocolate in a heart shape may not be so bad after all! In this episode we talk about the health benefits of dark chocolates, as it increases antioxidants and stem cells...

Hey friends! After a whirlwind 2024 in the Bonin household, I’m so thrilled to be back and chatting with you all again! Today’s episode is all about diving into wellness—something we definitely need during flu season!  Choosing natural remedies over conventional medicine can feel overwhelming at first, but you might already have powerful healing agents right in your pantry. That’s why we’re puttin...

Hey friend! It has been a crazy year, hasn’t it? I just wanted to let you know that I will be taking the rest of 2023 off of podcasting to focus on the holidays with my family! I will be back in January and I cannot wait to be in this space with you again! In this special episode of Terri Bonin, At Home, I'm joined by my Instagram friend, Heidi Baird. Together, we delve into the essence of a g...