Tennis IQ Podcast

Dr. Judy Van Raalte is a Professor of Psychology at Springfield College, a Certified Consultant (CMPC) for the Association for Applied Sport Psychology, and is listed in the United States Olympic Committee Sport Psychology Registry. She has presented at conferences in 18 countries and published more than 100 articles in peer-reviewed journals. Her research has been funded by the National Institute...

Bob Dallis is in his 19th season as the Head Coach of the Dartmouth College Women's Tennis Team. Prior to Dartmouth he was the Head Men's and Women's Tennis Coach at Colgate University and was the Head Men's Tennis Coach at Boston University. He was a four-year member of the Boston University Men's Tennis Team and played on the professional circuit. Bob completed his doctoral degree at Boston Univ...

Tennis is generally considered an individual sport because of the emphasis on singles, especially at the professional level. However, doubles in tennis is extremely popular and prevalent in the game. And unlike singles, it is a team sport that has its own set of challenges.   In this episode, Josh and Brian discuss the various components of team dynamics in doubles that many players struggle...

William Boe-Wiegaard is in his fourth season as Head Men's and Women's Tennis Coach at Sacred Heart University in Fairfield, Connecticut. Prior to Sacred Heart, William was a highly successful professional player on the ITF and ATP tours and collegiate player at Bates College. William played on the ITF and ATP tours for 13 years and in 2014 he reached a career-high ATP singles ranking of 1,002 and...

The 2020 US Open is reminding us once again that even the best players in the world are human and they can struggle with mental toughness. At the same time, there are also reminders of how incredibly tough and resilient these great players can be. The first 10 days of the Open, have given us a lot to talk about in terms of mental toughness. In this conversation, Josh and Brian discuss the exit of...

Coach Jorge Capestany is our guest for Episode 6 of the Tennis IQ Podcast. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge is also a certified Mental Toughness Specialist through the Human Performance Institute based on the life work of the legendary Dr. Jim Loehr, and he ho...

For episode 5 of the Tennis IQ Podcast, Josh and Brian address their first listener question: How can tennis players improve their ability to handle emotions? As we all know, tennis players often get frustrated and show negative emotions when things aren’t going well on the court. And this often leads to performance issues. To address this question, Josh and Brian discuss how expectations and perf...

Jeff Bearup and Tim Donovan are the guests for Episode 4 of the Tennis IQ Podcast. Jeff has received numerous accolades and awards within the tennis coaching field including USPTA Coach of the Year and induction into the USTA New England Tennis Hall of Fame. Tim is the founder of Donovan Tennis Strategies which is a college placement service for tennis players. He was also a standout player at Bro...

In this episode of the Tennis IQ Podcast, Josh and Brian discuss how tennis players should approach various stages of a set/match through a sport psychology perspective. These stages of a set/match include the start of a match, being ahead by a break, being behind by a break, closing out a set, and starting a new set after winning or losing the previous one. To learn more about Josh and Brian's ba...

Brian Barker is the guest for Episode 2 of the Tennis IQ Podcast. He formerly coached James Blake (ATP #4 player in the world) and is currently the Director of Tournament Training Programs at Tennis Club of Trumbull. In this interview, we discuss Brian's background as a junior player and his success at the junior level as one of the top players in New England, and then at the collegiate level as c...

In the first episode of the Tennis IQ Podcast, Josh Burger of Tiebreaker Psych LLC and Brian Lomax of PerformanceXtra introduce themselves and explain how they each discovered the theme of tennis being “90% mental” through their own experiences. They discuss the concept of Tennis IQ and the importance of tennis players training the mental side of the game. Josh and Brian also talk about the psycho...