Tend the Flame

Kate shares some resources that have been inspiring her lately + shares a technique for getting out of your head and getting into tour clarity. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

I also talk about tantrums as a viable strategy (better than suppression). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

As Joe and I chatted we both reflected on where we were 10 years ago and how that invitation is resurfacing and expanding now. It is a sweet time in our lives to open up to ourselves -- join us. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Learning the truth about Rudolph opens my eyes to a new story...what is ready to be let go --- what needs reflection? What is the true story? a full moon podcast. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

A Monday Special : Joe and I talk about holding on tightly right when you want to let something go, giving "your notice" as an entrepreneur, ways to come back to your breath and a whole lot more, no edits -- unfiltered. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Why Rebirth fell off and why it is back. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

From radiation to reconstruction, and everything in between, we talk with Dana Donofee, founder of AnaOno Intimates about much that is unsaid about breast cancer, running a business with a mission and the power of reclaiming your body. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Join Kate for a chat, on this week's edition of Rebirth. Contemplations of how the wave of "self care" can actually silence us in time of need and how treating ourselves nicer than a coffee mug can make a real difference. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

As we continue our chat with Lilavati, she discusses the premise behind her protocols and offerings for women's health. If you are wondering about cleanses or ways to connect to your internal balance that is not often addressed for the female form specifically -- this is your episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, vi...

Lilavati and Kate talk about the art of commitment, women's health, the true essence of tantra and much, much more. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Rhoni Groff is a teacher, mother, grandmother, and flower essence practitioner, sharing how this modality has the potential to be a force for change in consciousness. www.giftoftheflowers.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Carly is a bilingual author and illustrator whose art brings us to the intersection among art, culture, identity, and community, primarily through the medium of papercut. www. carlygarzonvargas.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

mother, pharmaceutical rep, yoga studio owner and woman who has walked through dismantling and holds space for others to do so. www.liveyogalovelife.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Michelle is the award-winning artist, creator, and story-teller behind mkc photography. www.mkcphotography.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Stephanie Cohen is co-owner of Mompops, former COO of Kremer Eye Center, mother and a straight shooter who believes anything can be figured out. www.mompops.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

a sought after esthetician with 23 years of success in the industry, shares her journey of listening deeply to her own path. It is her warmth and love that has lead her business and held her loyal clients.www.christinasuper.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Episode 3: Damini Celebre is a lover of the natural worlds, magical worlds, and the inner realms. She is the author of Painting the Landscape of Your Soul and offers transformational creative journeys. www.daminicelebre.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Marissa Polselli is a writer and speaker who helps people express themselves with joy and authenticity at her company Wordtree,LLC This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

With 20 years of supporting women to heal from trauma and abuse with mindfulness and somatic psychotherapy, Christi Garner takes us on a journey of service and travel: from Hawaii to Europe, from an international therapist to starting her own business online. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.c...

Coming soon is a podcast of conversations that share a common thread: women who listened to their inner voice and followed their passions. It's called Rebirth, and we share conversations of reflection, humor and practical wisdom. Join us. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe