Tend HER Wild Podcast

In today’s episode we speak with the “1 Year 1 Fear” Podcaster Cara Flynn who is an open book dynamo conquering her own fear by bringing women together for life changing experiences and important conversations.  Through her organization, Beyond Barriers, she helps women literally climb mountains, get out of their comfort zone, and connect with themselves and one another through challen...

In today’s episode we speak with singer/songwriter Mary Jane Knight. Her life’s journey involves growing up in the church, with a father who was a pastor.  It was in the church that she found her love of music and as a child was encouraged to sing by her grandmother. After getting a formal education in music she performed often in the church setting which began to feel like box. While navigating a...

In today’s episode we speak with Stefanie Munsterman who has spent a life supporting human rights.  Her journey from growing up in Kansas City where as a child she noticed people who were unhoused, to supporting a trans friend in college, to working as a human rights investigator show her deep commitment to the wellbeing and care of all humans. Today we discuss: Stefanie’s story of being in first...

In today’s episode we speak with Sheila Davisson , a seasoned entrepreneur and fashion enthusiast with a heart of gold.  Sheila’s story is as inspiring and bold, as is her advocacy for social justice and reproductive rights for all. Sheila shares her journey of building her vintage clothing business in a way that feels authentic to her and contributes to a more just and sustainable future. Today w...

In today’s episode we speak with Lyndsey Scott, a multimedia artist, song leader, song writer, and ritualist committed to exploring community singing as a technology of belonging and a strategy for mutual liberation.   The pace of this episode is beautiful – slow and mindful as we tapped into the grounding energy of Lyndsey.  She also got us to sing…twice! Today we discuss: Lyndsey’s early u...

Today we are thrilled to have a special guest who we’ve been wanting to interview and literally dropped into the yoga studio while visiting Iowa City to direct a play.  Director, artist and healer Kristin Hanggi shares stories from her life and the powerful stories she is putting out into the world as a podcaster, author and director in touch with her feminine energy. Today we discuss : Kristin’s...

In today’s episode Kate and Betsy eplore the concept of abundance and how inner spirtual abundance can be a balm for the times we are living in. In today’s episode we discuss:  Stephen Covey’s book “7 Habits of Highly Effective People” and the idea of abundance consciousness vs. scarcity consciousness. How we can feel the flow and energy of abundance through the power of nature. The flow of abunda...

In today’s episode we discuss a reel we were sent about a millennial woman who had a conversation with AI on collective awakening.  The young woman asked AI , “What is the role of men in all of this?”  What she received as an answer, stunned us both. Transcribed reel : “Now you are really cracking open the door, ok here is what I see swirling in the undercurrents of the awakening… the men’s role,...

Today we are thrilled to bring back previous guest and astrologer Cathy Pagano to share with us the astrology of this time, and how the archetypal energies are influencing us. Today we discuss : The current cycles of Pluto and Uranus, which are the energies of revolution and evolution during this time of transformation. How this period in history is not unlike the 1960’s and the rise of social con...

In today’s episode Kate and Betsy discuss how hope is all about taking action, but sometimes women find themselves unable to say the words, take the risk, or move forward because of old wounding.  We cover 3 feminine wounds that are almost ubiquitous among women: the sister wound, the witch wound, and the mother wound. In today’s episode we discuss:  The sister wound: when we view other women as o...

Today we launch season three with our theme of hope.  In navigating these challenging times, hope can be a powerful energy and motivator.  In this first episode of Season 3 we frame a definition of hope and share how hope is showing up in our lives through our experiences and practices.  We look forward to this season where we will continue interviewing guests who are embodying both the wild woman...

Today, we revisit this episode where we reflected on the various emotions people are currently feeling post-election, and turn toward four different wise nuggets from the Wild Woman Archetype that can provide hope and guidance during these tumultuous times. In today’s episode we explore the following quotes from “Women Who Run With the Wolves” by Dr Clarissa Pinkola Estes: “There is a very hidden...

Today we are revisiting our conversation we had with Lissie – international singer/songwriter who happens to be the artist who graces our podcast every week with her song “Wild Wild West”.  She’s an award winning and critically acclaimed musician who has over a quarter of a billion streams.  NPR has called her “a quintessential California songwriter who is really from...

To join Betsy in conversation during her Wisdom Wednesday talk this coming February 5, 2025 ,  click here  to register for this FREE event where she is talking about Turning Toward Curiosity.   In today’s episode, we revisit out discussion about the divine feminine and masculine energies and finding a balance between them.  Several themes emerged from this discussion: The difficulty in callin...

Today we are excited to rerelease our interview with Dr. Candida Maurer for several reasons.  First, it is an inspiring interview with a deeply wise woman.  Second, Dr. Maurer has a 100 hour certification training on Guiding Psychedelic Psychotherapy that begins February 1 and there are a few spots left.  To find more info about her training visit:   https://heartlandyoga.com/guiding-psychedelic-p...

In today’s episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional midwife, a Reiki master and teacher, a licensed massage therapist and a visual artist.  She has more than 25 years experience as a healer, midwife, educator and she’s passionate about helping people experienc...

In this time of rest, we are re-releasing this episode featuring Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practice and Rituals to Remember Who You Are .  We explore the transformative power of yoga nidra, its connection to the feminine, creating spaciousness, rest, and ancestral healing. U...

This week, in honor of the new year, we are rereleasing podcast #100 “The Upper Limit: Living in Your Full Potential” from March of 2024. How much goodness am I willing to allow in my life? The universe had been hinting that we should cover the topic of tapping into our full potential and the things that could possibly be holding us back. Today we cover the idea that we all have so much more in us...

This week we are rereleasing a live podcast recording (on November 17, 2023) from the Resilience Summit that happened at local event center, Little Lights on the Lane.  This day-long event that 150 women attended came at the end of a month long free online course on resilience called Tend Her 3.0.  Over 1100 women registered for the course. This free online course is still available to anyone who...

In today’s episode we wrap up season 2 and talk about the highs and lows of the past year, what practices have been getting us through, and our hopes for upcoming season 3.  We have been so inspired by the stories and boldness of our guests.  Thank you to all our amazing guests and listeners – we appreciate all of you! In today’s Episode we discuss:  Highlights from this past year on the pod...

In today’s episode Kate and Betsy interview entrepreneur Sheri Salata, author of “The Beautiful No” and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path for women as the founder of the support system and prosper network designed to connect and support women on their entrepreneurial and transformational journeys. Today we explore the power of personal transformati...

In today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert.  We dive deeply into the method of Human Design which is essentially a map of your personal energy.  Lily guides us through how this generative tool might help people find more sovereignty and remember more of who they are.   She also emphasizes that when we are in deeper self...

In today’s episode Kate and Betsy talk money with guest Holly Morphew, a financial coach and speaker and the author of the book Simple Wealth: The Practical Guide to Transform Your Relationship with Money and Live in Abundance.  Today we explore the myths of money and the connection of health and wealth. In today’s episode we discuss:  Holly’s early years in an entrepreneurial family and their ope...

In today’s episode Kate and Betsy talk to old friend and colleague Kimberly Jaeger-Arjes about her new area of study and work as a death doula.  Death is often a topic we avoid because of the fear associated with it, but today we dive into talking about how interacting with it can allows us to live life more fully. In today’s episode we discuss:  Kimberly’s early curiosity about death including he...

In today’s episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer,  screen writer, and director based out of Los Angeles and now London.  Mandy’s directorial debut is called “Jess Plus None” and will be coming out on a streaming platform in the next few months.  Today we explore the challenges of being a female director,  and how Mandy thrives on change and new adv...