Dr Avinash Manoharan

TEN MINUTE SUCCESS STRATEGIES

Education EN ↓ 33 episodes

Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being. Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience. Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Be sure to visit the podcast's website and support the creator: fiveminutesuccessstrategies.buzzsprout.com

Author

Dr Avinash Manoharan

Episodes

"What do Women Need in Relationships" - relationship week 27.01.2023 5:54

Im presenting you the top insights from the book " Men are from Mars, Women are from Venus " - What do women need from men in relationships and how can a man give it to her . Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

"The 90:90:01 Rule to skyrocket your Productivity..!!" 18.01.2023 5:12

The 90:90:01 rule was promoted by Robin Sharma , one of the world' top leadership expert as a productivity tool and here is what it means.!! Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Career & Productivity week no.1 Ep no.5 - "What's your Hourly Rate.?!" 17.01.2023 4:47

Hourly rate was a concept devoloped by Brian Tracy. Listen to this episode to know how to increase your productivity at workplace by knowing your hourly rate. Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

'Coffee' 'Caffeine' and all you need to know about it...!! 14.01.2023 7:22

This episode is all about coffee. History, types, methods, benefits and side effects.. listen till the end for the daily recommended dose..!! Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

"Have trouble sleeping???" Solution - 'Sleep Smarter'..!!! 11.01.2023 7:31

Top 5 strategies from the book Sleep Smarter by Shawn Stevenson. Highly recommended if you have trouble sleeping, not feeling refreshed after sleeping or simply if you wanna sleep smarter . Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Health week No.1; Epno.2 "Get Your Sunlight Right"..!! 08.01.2023 6:49

This episode is all about the benefits of Sunlight exposure and strategies to get it right.!! Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Forget Goals, Focus On Systems.!! 05.01.2023 5:17

Forget Goals, Focus on Systems was popularized by James Clear in his book ' Atomic Habits' and here is what it means..!!!! Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Podcast trailer 01.01.2023 0:49

Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z