Ten Laws with East Forest

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.    Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://marisaradhaweppner.com IG: @marisaradhaweppner   mindFULL Boise Event 9/15 :  https://theduckclub.com/sho...

Jeffrey also presently helps direct the Center for Theory and Research at the Esalen Institute in Big Sur, California, where he served as Chair of the Board from 2015 to 2020. Jeff is the author or co-author of twelve books, eight of which are with The University of Chicago Press. He has also served as the Editor in Chief of the Macmillan Handbook Series on Religion (ten volumes, 2015-2016). He sp...

The Duncan Trussell Family Hour has nearly 400 episodes and averages 1,000,000 downloads per month. The show features Duncan and comedians, outsiders, spiritual healers, and seekers discussing such topics as spirituality, consciousness, psychedelics, fringe theories, existentialism, and comedy. This podcast and the recordings within are the foundation of Duncan’s Netflix animated series THE MIDNIG...

Xochitl is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation.  For the past 23 years she apprenticed under her Godfather, a Mazatec Medicine Man of the ancient tradition of healing with the "Nti-si tho" "Santitos" or Psilocybin mushrooms. ​​She is a professionally trained herbalist, IFS Therapy Practitioner (Internal Famil...

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.    Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more. http://marisaradhaweppner.com IG: @marisaradhaweppner __________________________________________ NEW ALBUM - "M...

Christopher Shinn made his playwriting debut in 1998 with  Four  at the Royal Court Theatre. His other plays include  Where Do We Live  (Obie in Playwriting) , Dying City  (Pulitzer Prize finalist) , Now or Later  (Evening Standard Theatre Award for Best Play shortlist),  Teddy Ferrara,  and  Against. His adaptation of  Hedda Gabler  premiered on Broadway in 2009 and in 2019, his adaptation of  Ju...

Vernon Courtland Johnson is a guy who's figured a lot out for himself.  He rarely travels, this is his second Zoom ever, and he is very tapped into the unseen. While many skateboarders have enjoyed the skateboard graphics of VC Johnson over the last 40 years, his other work has largely been tucked away in a private reserve, unseen, even by most of his friends and family. This collection of his wor...

Vernon Courtland Johnson is a guy who's figured a lot out for himself.  He rarely travels, this is his second Zoom ever, and he is very tapped into the unseen. While many skateboarders have enjoyed the skateboard graphics of VC Johnson over the last 40 years, his other work has largely been tucked away in a private reserve, unseen, even by most of his friends and family. This collection of his wor...

ANNA's success has been two decades in the making, stretching back to the nightclub her father owned in the countryside outside São Paulo, where she honed her craft as a DJ from the age of 14. Her journey since then has been marked by passion, hard work and unrelenting dedication to her craft.  On the production front, she’s dropped critically acclaimed music on virtually every significant label i...

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.    Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more. http://marisaradhaweppner.com IG: @marisaradhaweppner __________________________________________ NEW ALBUM - "M...

Like those who paved the way before her, Marieme (the artist moniker of Marieme Diop) was influenced by the iconoclastic greats who created their own lanes: Erykah Badu, Dusty Springfield, Aretha, Nina Simone, and Lauryn Hill.  What sets Marieme apart, however, is both her combination of a bold, expressive multi-octave voice and her individual perspective as a socially-conscious world citizen. htt...

Scott Berman did his first darkness retreat in 2012 and has spent over 70 days in multiple darkness retreats. Over the last few years, he has supported hundreds of people in their dark retreats and has been trailblazing the darkness therapy movement at his center in Ashland, Oregon. https://www.skycaveretreats.com/   ___________________________________________ NEW VIDEO CEREMONY - A 4hr livestream...

Lorraine is  the only "saxophone shaman" I know and has a deep well of wisdom and spiritual guidance.   Work with Lorraine! - lorraineweiss (at) earthlink.net    ___________________________________ NEW VIDEO CEREMONY - A 4hr livestream-Ceremony w/Peter Broderick, in support of 'BURREN' - WATCH NOW NEW ALBUM - "BURREN" - Full LP album w/Peter Broderick.   LISTEN NOW ON SPOTIFY OR APPLE   Join our C...

This week's podcast is a  guided meditation about the waves of life, happenings, and the flowing nature of us.  The meditation is set to an excerpt of music from the new 4hr East Forest x Broderick livestream on YouTube. In support and celebration of their collaborative album "Burren", Peter Broderick and East Forest gathered on the winter solstice of 2022 to improvise a 4-hour ceremony with the i...

Tomas Frymann's research has an emphasis on investigating the potential for self-transcendence to be taught conceptually through a framework of Interbeing informed by modern science, along with experiential practices, in service of driving social progress and improving life quality.  Tomas’ core inspiration lies in helping create a world in which The Golden Rule - treat others as yourself - is ins...

As a long time student of neuroscience, chiropractic and eastern spiritual practices, Dr. Monique Andrews presents from a unique perspective, blending modern tools with ancient wisdom. Drawing on years of intensive study and teaching, she has become an expert in embodied somatic practices and is an international award-winning speaker in the areas of Neuroscience, Polyvagal theory and Nervous syste...

Paul offers channeled workshops internationally and serves on the faculty The Kripalu Center and the Esalen Institute. Also a noted educator, he served on the faculty of NYU for over 25 years. He directed the MFA in Creative Writing Program at Goddard College for many years, and he now serves on the college’s Board of Trustees. He lives in New York City where he maintains a private practice as an...

Ivy Ross is the Vice President of Design for hardware product area at Google, where she leads a team that has won over 225 design awards. She is a National Endowment for Arts grant recipient and was ninth on Fast Company ’s list of the one hundred Most Creative People in Business in 2019. Ross believes that the intersection of arts and sciences is where the most engaging and creative ideas are fou...

It's unusual for an album to be conceived and captured in a single week, with every song included in the exact same order in which they were created. But that's exactly what happened when East Forest and Peter Broderick gathered in a small house in the west of Ireland to write and record music together in April 2022.   The album "Burren" is out on Bright Antenna Records on March 17, 2023. Having n...

Tiffanie grew up in Youngstown, Ohio where she insists there was nothing to do but read and listen to music. It is no surprise then that after graduating high school a year early to study philosophy at UC Berkeley, she became a writer and founded a record label. She is the founder and Chief Executive Super Goddess of Bright Antenna Records, whose roster includes The Wombats, Sports Team, Wilderado...

Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life's absurdities. He is the author of the bestselling The Field Guide to Dumb Birds of North America and its sequel, The Field Guide to Dumb Birds of the Whole Stupid World. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun...

Justin Wren knows what it's like to feel like the world is against you.  Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion.  Justin trained hard and this propelled his dream of be...

East Forest recounts his experience from his recent dive into a darkness retreat.  His partner Marisa Radha Weppner facilitates the conversation to explore his personal story. https://www.skycaveretreats.com/ Somatic Therapy - Adrienne Riding "Hands That Love Listening"  & Navjit Kandola https://tenderlogic.com/ ____________________________________ NEWEST MUSIC - " HEADWATERS" - LISTEN:   Spotify...

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy...

Drop into this 20 min gentle guidance to take you into slumber.  More Guided Meditations on Spotify & Apple.   ____________________________________ NEWEST MUSIC - " HEADWATERS" - LISTEN:   Spotify / Apple / Bandcamp SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com   Join our COMMUNITY - sign up at EastForest.org Please support the show by joining our East Forest COUNCI...