Telling On Ourselves

Education EN ↓ 103 episodes

Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, and Vikki; are 2 sober gals who share the mishaps, mayhem, and misadventures of recovery by ”Telling On Ourselves.” Original Music by Dale Dekker

Be sure to visit the podcast's website and support the creator: tellingonourselves.podbean.com

Author

Telling On Ourselves

Episodes

Retrospective Telling 07.01.2020 30:45

Ok so this week we are going over our journey! We are reminded that it's only a new decade, not century! Recovery is like riding a motorcycle! Be a verb moving forward. Relentless forward motion... We talk about Wagon Wheel Ruts, the four agreements and birthing a podcast! So excited to be back!

Forgiveness 18.12.2019 43:37

FTW: Lynn about taking things personally and letting it go. Forgiveness definition: Letting go of past grudges or lingering resentments against a person or situation. To let go I have to take the action--clean my side of the street. What am I responsible for? Sometimes the only thing I’m responsible for is my reaction to someone else. Nightly Inventory & Self Care Poop bags, Jackals and getting...

How to keep your serenity & sobriety during the holidays! 11.12.2019 41:55

Episode 30 is filled with some REAL DEAL tips we have used during our recovery & self development journeys to stay in a healthy place! FTW: Bre’s first thought wrong started last year in the holidays and she has a big important message. Tips: 1. Move a muscle change a thought Take a sober/like minded friend with you Leave when it gets loud/exit strategy Take a pass on going to the party Book e...