Tell Me Sumthin' Good- TMG with Travis Patton Sr

It can be tough seeing our loved ones face a difficult time and not being quite sure how to help them. The emotions they may be facing alone can eventually spill over into self harm. What do we do? How can we help? Listen in to this week's episode of TMG TELLMESUMTHIN' Good Podcast and hear one mother's story of a tragedy turned triumph surrounding her son. Advertising Inquiries: https...

when the words..  "OUT OF SIGHT OUT OF MIND" are heard it just means, it's easier to forget about something. When we aren't faced with it. The best way to handle some things is head on. Stream in for this week's episode of TMG TELLMESUMTHIN Good Podcast, as we are joined by Dr Melissa Green as she shares how taking things head on can help shift our moods and remain healthier. h...

Things don't always come together as we expect them to, and some things may require more effort from us than advertised. I sit down my special guest and former law enforcement agent and detective, Glen Williams as we talk about getting over the gaps in life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Name a popular police drama and no doubt we've heard the words "Come OUT WITH YOUR HANDS UP!" In this week's episode of TMG TELLMESUMTHIN' GOOD PODCAST. We discuss how emotions can be used weapons to cause harm. And the only way to survive may be to come out with our hands up. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever had to get a hem sewn into your pants legs because they were too long? I have. I also remember thinking I hope noone can notice. Stream with us and join this week's episode as we talk about what was stitched together and realize it's time to let the hem out. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

There is probably nothing more irritating than while watching a good show or movie and right at the good part something goes wrong with the picture and it begins to..GLITCH Sometimes, life can be like that. In this episode we talk about how to handle our glitches. So we can see the picture more clearly Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pri...

If it's worth sweating for. If it's worth staying up for and missing sleep over Then it should be worth making it count. Time is one of them. And our time is one of the most precious assets we have. So, we must make every moment count. I was joined by my special guest Dr. Sharon Norris Elliot author and speaker As we discussed how to make this year count. It's time! Advertising Inquiri...

Happy New year! These three words usually mean a new beginning. But many times it just means another day of the same things. Does the new year already have you feeling like you're in a loop?  we kick off a new season with how to break the loop. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have there ever been times when you had to be your most resilient? Now imagine everyone counting on you. Now imagine running for your life. In this week's episode of TMG TELLMESUMTHIN' GOOD PODCAST, we speak with Kiden Jonathan. She's an author and activist who lived this experience. Stream in and hear the mind-blowing account of how she was forced to flee from her native country of UG...

Breakfast. Lunch. And even for dinner. Eggs are one of those foods that can be seen at any meal. But for some, it is only meant to be served one way. This week on TMG TELL MeSumthin' Good Podcast, we discuss how frustrating it can be when others refuse to see us differently. And the challenge we face at times in seeing our own selves in a different way. It's time to break some eggs. Don&#3...

The way television sets look today have evolved. But regardless of the tv, if we are tuned in to the same programs we're going to hear the same broadcast. Maybe it's time we change the channel on what we've been tuned into? We sit down this week on TMG TELLMESUMTHIN' GOOD PODCAST with Tracy Taris MA, LMFT. licensed Family and Marriage therapist, business owner and author. And discu...

Sometimes navigating life is like walking on ice. We slip, slide, and skid. Sometimes skidding out of control or worst..fall through the ice. Join us on this week's episode of TMG TELLMESUMTHIN' GOOD Podcast as we are joined by special guest Rick Smith Jr. A former pro hockey player, who sits and shares what it was like to battle back from addiction, and addictive natures. And how to stay...

Ever take out a slice of bread only to have crumbs fall to the table? It's hard not to. But the same crumbs that fall are used as part of the whole loaf. In this episode we discuss why we shouldn't overlook the small things. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 out of every 5 students report being bullied. Chances are we know someone who is either a victim or an aggressor. Let's all do our part and take a stand. Trinda L. Owens joins the show this week. October is National Bullying Prevention Month. And she shares information, tips that every parent and educator can benefit from Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

There are moments we all might feel like we're invisible and have gone missing in action. And we find ourselves fighting to stay free from one thing after the next. This week's episode of TMG Tellmesumthingood Charles Smith a former homeless veteran, now author, recovery advocate and living inspiration sits down with us and tells his incredible story of how he decided to come back and chos...

Have you ever found yourself feeling like you were playing catch up to everybody else? And you are always the last that anything worthwhile happens for. Don't count yourself out just yet. This is where you catch-up. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever found yourself feeling like you were playing catch up to everybody else? And you are always the last that anything worthwhile happens for. Don't count yourself out just yet. This is where you catch-up. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Finding what we need to overcome our thirst for a thing will sometimes require us to put in more effort than we originally thought. Sometimes we might have to pick up our shovel..and DIG. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Some things are designed to be worn differently. And unless we check the tag we have no way of knowing what something is made of. In this week's episode of TMG TELLMESUMTHIN' GOOD, we discuss the benefits of being inside out. It's ok, show them what your made of.. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this week's episode of TMG TELLMESUMTHIN GOOD we go golfing, well not really. But we do talk about how our handicap can give us a reason to take a swing! Don't miss it. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Being exceptional is something many may have been told is out of their reach. Usually we conjure ideas of being flawless and mistake free. What if what we were told wasn't true? This week's episode is about discovering just how exceptional you really can be. SHOW LESS Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If we're going to do something, then do it with everything we have. The difference between how far something goes, may have to do with what we put into it. In this week's episode we talk about how it's our stamp that sets us apart. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Once a train begins rolling, it's one of the most difficult things to stop. Sometimes the toughest part of finishing anything is just getting started. This episode is all about finding a place and start. You are hard to slowdown, once you get on a roll! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Warm vegetable soup on a cold day can sure hit the spot. That is if you don't mind mind getting something different with each spoonful. This episode is all about understanding there are different sides to all of us. And the best..is still yet to come! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Emotions can run hot! And it's easy to remember the heat once you've felt it. On this week's episode of TMG we talk about how a change in our mood might just provide some answers we've been hoping for. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy