Tell Me Sumthin' Good- TMG with Travis Patton Sr

Sometimes the most powerful seasons happen when no one’s watching. Don’t wait to be chosen .Choose yourself. Because the sideline didn’t steal your power… it built it. The Holidays are fast approaching. Use one of the special links to visit one of our affiliate sponsors. This is a great way to help sponsor the show by doing what you enjoy. Remember, I earn a commission when buying through an y of...

You almost gave up. But then—you heard a beep.   This episode is a cinematic gut-check for anyone who’s felt flatlined by life.   If there’s still a pulse, there’s still a fight worth winning.   Reclaim your rhythm. Resurrect your hope. This is your beep. Visit one of our sponsors below MINT-MOBILE https://bit.ly/tellmesumthinmint Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-O...

Roots don't grow in straight lines. And the flowers you see come from the chaos below you didn’t know existed. This episode gets to the root. Because sometimes you can’t get anything new until you get to the bottom of what is already there. Visit one of our fine sponsors TODAY! WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumt...

Your not stuck. You're just not finished. Imposter Syndrome can make you feel like you don't belong. But you didn't start just to quit no matter what. Visit one of our Sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthingizmo YOU TUBEPAGE https://www.youtube.com/@TMGTel...

Sometimes the play you want isn’t coming toward you, you’ve got to chase it down. We all get a playbook. But the next move? That’s yours. NFL Comeback Player of the Year and one of the top 100 Dallas Cowboys of all time, Greg Ellis joins to show why changing your strategy might be the difference between surviving and becoming.  From mental health to resilience, this ain’t a blueprint, it’s a wake-...

Here what they don't tell you. Clocks can be wrong. Deadlines are made up. And late bloomers? The don't arrive empty-handed, they arrive ready. They arrive with deep roots and sometimes scars, but they arrive when they are needed the most. You didn't miss your moment..you are creating it. This episode for all those who felt they were late. It's for everyone that was called a late b...

Parents come in all shapes and sizes. Sometimes it’s two, sometimes it’s one. And when it’s one, the weight feels heavier, but so does the love. This episode is for the ones carrying both the struggle and the future, and proving every day that the weight doesn’t break you, it builds you. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tell...

Life’s a lot like a paint canvas. We begin with bright colors, fresh inspiration, and every brushstroke makes you feel alive. But then….time passes. And one day—you look up and the paint has dried. But, dried paint doesn’t mean you’re done. It means you get to choose: will you stare at what’s faded, or will you pick up the brush and begin again? A faded dream is a place for another masterpiece. Ta...

What happens when the love, support, and affirmations a child should have never arrived—and the questions we’re still asking as adults aren’t about what we did, but who we are. This episode is for the ones still believing the gate was locked because of them. It's not your fault. This episode is about unlocking every gate from your childhood that kept you from enjoying your life. Take the time...

Your strength doesn't come from the capes you wear. But from the strength to know when it is not needed. This episode is about the strength it takes to be you- human. Even with your flaws you are still a hero. Visit one of our sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthi...

You're standing in the middle of nothing- But it's really the start of everything. In this episode we'll talk about the uncertainty we feel at times isn't necessarily the end. It can be the start of something BIG! WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmin GIZMOGO https://bit.ly/tellmesumthingizmo YOU...

You don’t belong buried beneath what tried to break you. That anchor? Yeah, it gave you peace… but it also became your prison. Some ain’t stuck — we just got used to sinking slowly. Join me in this episode as we pull up our anchors and get moving. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tell...

You can get a prescription for almost anything these days. But what if the antidote ain't in the bottle? In this episode we are joined by a medical doctor looking to combine the modern medicine and holistic health practices to heal the complete individual. Every answer doesn't need a prescription. Visit one of our Sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tel...

We want greatness, but we won't challenge our own emotions. Do you have the courage to make yourself uncomfortable? Confrontation is like a hammer. Sometimes we swing, sometimes we pull. This episode talks about the one tool we all have that can help swing things in our favor- CONFRONTATION. Getting started sometimes means pushing our own buttons. Please visit One Of Valuable Sponsors WALMART...

Pornography is marketed as pleasure, freedom, even empowerment — but what if it’s one of the most deceptive traps of our digital age? In this episode, we expose the truth behind porn’s emotional and psychological grip. From Gen Alpha to Gen Z and beyond, we uncover how porn deceives, isolates, and reshapes relationships. Featuring practical tools, real-world strategies, and a life coach specializi...

Ask any kid/young adult and they will quickly tell you they have something to say. Social media has provided an amplifier for the voice of a generation. Kids are always told to stay in a kids place. Where exactly is that? This episode focuses on why it is important to listen to our children and why outdated beliefs like children should be seen and not heard hold us back as a society. Our children...

Finding the right words to say can be difficult. And having the confidence to speak doesn't come easy. Maybe the confidence we need to Truth will only come when we find the confidence t o be who we really are. In this episode, we discuss the confidence it takes to speak up and why more than our words have a lot to say about who we are. Take the time and visit one of our sponsors WALMART http:/...

Everyone wants to win. But winning comes with responsibilities. Maybe our big win is tied to our next responsibility. Mayor Bobby Scott joins the show and talks about how winning is for everyone, and all it takes is the right moment Take the time and visit one of our sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmin...

Most of us have heard of the saying "An Apple A Day keeps the doctor away". But does it really work? In this episode we are joined by a nurse that stands on why holistic health treatments are the apple we can each take a bite out of on our road to healthier alternatives and treatments, especially for women over 40. No matter which generation you are from this episode is for you. Visit One...

People who are outspoken are bold, courageous, vocal and fearless. Being outspoken about mental health requires the same boldness and ability to speak up. We can't begin the rode of healing until we speak out and become OUTSPOKEN. I am joined by two therapists that help tear down cultural myths, address why speaking out is becoming more accepting and provide a reason to be outspoken. Visit One...

Imagine being shipwrecked and stranded on an island with no phone to call out. What do you? How do you survive? This week's episode is about how mental health and addiction recovery doesn't just mean surviving it also means living again WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmes...

Ever feel like your life is a box of scattered pieces?   Discover how to put it all together in this week's episode ‘Assembly Required.’ Because, - Dreams aren't instant—they are assembled Visit one of Our Sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthingizmo YOU TUBEPA...

Spilling something you want to keep will leave you scrambling to get it up. This episode is about knowing value in yourself, so we don't spill what we've got. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthingizmo YOU TUBEPAGE https://www.youtube.com/@TMGTellMeSumthinGood Adverti...

We live in the age of *ME! ME! ME!*—selfies, personal brands, and that ‘main character energy.’ It's all about ME! Narcissism isn't confidence, it's control. Very much like a child throwing a tantrum, a narcissist makes each moment about themselves. Why are they this way? What are some warning signs? How do you to protect and heal from this type of behavior? This week's episode is...

Discovering a perfect fit with something can be kind of frustrating. And whether it's the right shoe or the perfect job it can get overwhelming if there are special circumstances like ASD. Join this week and hear the heart felt story of a determined young man on the spectrum, who is defying myths that individuals on the spectrum don't belong in the workplace. Along with his mother, they ar...