Tell it by Tuesday Podcast

Is waking up early the secret to getting ahead, or is it more about preparation, consistency, and seizing opportunities before they slip away? We’ll discuss how high achievers structure their mornings, the power of proactivity, and why being first to act often leads to the biggest rewards. Plus, we’ll break the myth that success is only for the early risers—because strategy and intentionality matt...

In today’s episode, Coach Kelly breaks down another timeless piece of mama’s wisdom: "You are the company you keep." Who you surround yourself with in the workplace influences your energy, ambition, and ultimately, your success. Are you thriving or just surviving? About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers. Comprised of expe...

Coach Kelly provides a career translation for the mama saying: "Keep your friends close and your enemies closer." breaking down the power of strategic workplace relationships : About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted c...

In this episode, Coach Kelly shares career wisdom inspired by a classic piece of advice from her mom: “Don’t bite off more than you can chew.” In today’s fast-paced world, the pressure to take on everything can lead to burnout, frustration, and losing sight of what truly matters. Coach Kelly breaks this wisdom into actionable career strategies, focusing on setting realistic goals, managing workloa...

In this episode of the Yes Girl Career Coaching Podcast , we explore timeless wisdom passed down from our mothers and how it applies to building a successful career. Inspired by the phrase, “Handle your business first,” this episode focuses on how prioritization, preparation, and staying focused are essential for career growth and personal fulfillment. Key Takeaways: Understand Your “Why”: Reflect...

In this episode of the Yes Girl Career Coaching Podcast , talking about the wisdom that "mama used to say..." we explore the timeless saying, "You’ve got to crawl before you walk," and what it means for your career. Whether you’re starting a new role, learning a new skill, or pursuing a long-term goal, it’s all about embracing the early stages and mastering the fundamentals. With a blend of humor,...

In this episode of the Yes Girl Career Coaching Podcast , we explore the power of emotional intelligence and professional communication. Using the timeless advice, "If you don’t have anything nice to say, don’t say anything at all," we talk through how mastering the art of thoughtful, constructive communication can transform your career. Learn how to give feedback effectively, handle conflict with...

In today’s episode of the Yes Girl Career Coaching Podcast , we explore the timeless career wisdom behind the saying, "Don’t put all your eggs in one basket." Join Coach Kelly as we break down how this advice translates into building a resilient, adaptable career. Learn why diversifying your skills, relationships, and opportunities is key to protecting yourself from setbacks and positioning yourse...

We're thrilled to have you with us as we continue our "His and Hers Perspective" series with our special guest, Montéle Graves, and our resident, Coach Kelly. "How important is it to be liked in the workplace and how does it impact the pace of your career?" We kick things off by discussing experiences related to the importance of being liked in the workplace. Do you agree with Montéle that being l...

Welcome back to "Yes, Girls Tell It" by Tuesday! We're in the middle of our "His vs. Hers" series, and today's topic is all about knowing when to stay or when to go at your current workplace. Whether you're considering a career change or just assessing your current job situation, this episode is packed with insights. Joining us today are Montéle and Coach Kelly, who bring unique perspectives to th...

Welcome to "Tell It by Tuesday!" We're thrilled to have you back for another episode of our "His and Hers Perspective" series. Today, we have a special guest, Montéle Graves, who will be sharing his perspective on code switching in the workplace, speaking for "all men." This week, we dive deep into the fascinating topic of code switching. Is it behavioral, linguistic, or something more complex? Jo...

Welcome to "Tell It by Tuesday" with Yes Girl Career Coaching. In this episode, we're shifting gears and bringing in a male guest -- Montéle Graves. We'll deep dive into some insightful questions with Montéle and Coach Kelly to provide a "his versus hers" perspective on managing a career. The topic for this week is "All I Do Is Win." Coach Kelly and Montéle discuss their experiences pursuing promo...

We're excited to explore the game-changing book, "Strategize to Win," written by the incredible Carla Harris. Join us as we dive into the pages of "Strategize to Win" and uncover the wealth of wisdom shared by Carla Harris, a renowned finance executive and influential speaker. This podcast episode is all about unveiling the strategies for success outlined in the book and discussing how they can sh...

Join us as we embark on a transformative journey, exploring the pages of "The First, the Few, the Only," where Purushothaman presents a deeply personal and empowering perspective. This podcast episode is a heartfelt discussion that seeks to uplift women of color, urging them to find power from within and join together in advocating for a corporate environment where we all belong on our own terms....

We're thrilled to review the remarkable work of Heather Monahan in her book, "Confidence Creator." Join us as we explore the transformative pages of "Confidence Creator," where Heather Monahan, a renowned entrepreneur and motivational speaker, shares her personal journey and equips readers with the tools to build unwavering confidence. This podcast episode is all about unveiling the empowering ins...

In this special episode, we come together for our book club read and discuss the thought-provoking book, "The Memo," written by the remarkable Minda Harts. Join us as we unpack the pages of "The Memo" and explore the insightful perspectives shared by Harts. This podcast episode is all about delving into the empowering insights of the book and engaging in a meaningful dialogue about its impact on o...

Join us for a thought-provoking conversation as we delve into the powerful insights and transformative possibilities that emerge from reading Sheryl Sandberg's acclaimed book, "Lean In." Through compelling anecdotes and personal experiences, Sandberg analyzes the gender dynamics that impede progress and offers strategies for fostering gender equality in professional settings. In this episode, we s...

🎙️ Strengthening Bonds: Unveiling the Power of Genuine Human Connections at Work In an era dominated by digital interactions, recognizing the significance of authentic human connections is more crucial than ever. Join us as we dive deeper into the realm of meaningful relationships, nurturing connections that enrich our workplace experiences. In this episode, Coach Shonna takes us on a personal jou...

🎙️ In Good Company: Cultivating Your Work Support System 🌟 Take a moment to appreciate the incredible value of having someone who's got your back at work. Join us as we delve into the significance of a trusted support system in the fast-paced world of work. Discover why it's so important to nurture these connections: 1️⃣ Emotional Support: When faced with challenges, having someone who understand...

"Hey sis, there's plenty of opportunities to go around and I am not your competition." The workplace has always been a competitive environment. But in recent years, the competition has become more intense as the pressure to perform has increased. This has led to a culture of cutthroat competitiveness, where people are more interested in winning. Download the episode and listen in as Coach Shonna a...

Most employees believe their employer is accountable to managing an employees career. Do you? More than ever, taking control of your career is absolutely essential to accomplishing your goals. There will always be professional setbacks, biases to confront and personal challenges, but quiet quitting will only hurt you further down the road. If you're feeling like you're stuck and finding yourself u...

Workplace biases are judgments or assumptions we make about others based on our personal beliefs and feelings. These biases can be conscious or unconscious, and they can impact our decision-making in the workplace. Workplace bias can significantly impact the lives of people in different groups. It can lead to discrimination, exclusion, and unfair treatment. By being aware of the different types of...

It is said that a woman’s hair is her crowning glory, and we believe that to be true. We love the versatility of our hair and the fact that it can be styled in so many different ways to suit any occasion. Unfortunately, there are still many people who view hairstyle versatility in the work place as unprofessional and this is especially true for women of color. Check out our next episode in the "br...

Perfectionism is often lauded as a trait of successful people. After all, isn't it better to aim for the stars and miss than to aim for the gutter and hit it? There is no denying that perfectionism can be a motivating force. It can push us to achieve things we never thought possible. But there is a dark side to perfectionism. It can lead to anxiety, depression, and even suicide. It can make us fee...

In today’s fast-paced and ever-changing world, it’s more important than ever to work smarter, not harder. But what does that actually mean? In general, working smarter means being more efficient and effective in the way you use your time, energy, and resources. It means making the most of your talents and abilities to achieve your goals. Whether you’re working in an office or from home, the pressu...