Teens Uncharted

Teens: No Cap

Kids EN ↓ 53 episodes

Teens: No Cap (Presented by Teens Uncharted) Being a teenager today is messy, and we aren’t going to lie about it. Welcome to Teens: No Cap , the podcast where we drop the filters and talk about what’s actually going on. Hosted by Charity, this show bridges the gap between teens and parents. From mental health and school struggles (yes, even IEPs) to high-risk behaviors and finding real connection, we tackle the hard stuff with zero judgment and total honesty. Whether you’re a teen trying to figure it out or a parent trying to understand, you're in the right place. Watch the video episodes on...

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Teens Uncharted

Episodes

Eating Disorders & When Exercise Becomes Self-Harm w/ Jessica Jamison Ep.3 26.03.2026 1:11:32

In this raw and insightful episode, we’re joined by Jessica Jamison—licensed therapist, fitness coach, and the heart behind the Dumbbells and Donuts community. Together, we unpack how disordered eating and compulsive exercise can go hand in hand for teens—and how what looks like "discipline" or "health" can actually be a cry for help. This conversation is a must-listen for therapists, parents, and...

Effective OCD Treatment: Insights from Dr. Misti J. Norton | Teens Uncharted Podcast Ep. 2 26.03.2026 52:36

In this episode of Teens Uncharted: The Podcast, we sit down with Dr. Misti J. Norton, a licensed psychologist specializing in OCD treatment for teens and families. Dr. Norton shares her expertise on how parents can best support their teens in managing obsessive-compulsive disorder (OCD) and the crucial role therapy plays in the process. Dr. Norton talks about the importance of setting boundaries,...

Teen Therapy Uncovered: High-Risk Behaviors, Parent Connection & Clinical Insights (Pilot) 24.03.2026 1:09:49

🎉 Welcome to the very first episode of Teens Uncharted: The Podcast! 🎉 In this pilot episode, host Charity Chaffee is joined by Dr. Emily Gordon for a candid and compassionate conversation about teen therapy — especially when working with high-risk adolescents. Together, they explore how clinicians and parents can better understand teen behavior, improve communication, and strengthen relationshi...