Teen Whisperer

Bonus episode 26.12.2021 10:00 ↓

Doing Christmas your way… Join me in this short visualisation

Episode 13 23.12.2021 9:17 ↓

So it’s nearly Christmas and how are you doing? Are you staying sane or is overwhelm and perfectionism beginning to bubble?

Episode 12 15.12.2021 11:28 ↓

How our teen girls behaviour is a mirror of what’s going on inside as a reaction to stress…

Episode 11 08.12.2021 11:32 ↓

Why having a teen with chronic ill health doesn’t mean putting your needs at the bottom of the pile. Processing pent up frustrations using self help tools puts you first every time. Be creative and make it simple.

Episode 10 01.12.2021 10:39 ↓

Time to reflect on the last few weeks and what’s happened for me and my teen daughter…

Episode 9 24.11.2021 12:40 ↓

How working with our teens is similar to dog training. Now before you ask what the hell? Bear with and listen in….

Episode 8 17.11.2021 12:42 ↓

Why waiting for change on the outside doesn’t help us put ourselves first, only we can make that decision …

Episode 7 10.11.2021 12:33 ↓

How are you doing this week? How was last week - half term? Doing things for ourselves can be as little as 5-10 mins and that still works.

Episode 6 03.11.2021 10:41 ↓

Talking anger and aggression in our teens, what it all means and it’s not what society thinks. Our teens are communicating with us, maybe not in the best way but they’re asking for help.

Episode 5 27.10.2021 10:53 ↓

Why our teens health is paramount to our wellbeing

Episode 4 - 3 ways to Stop Juggling, Start Living 19.10.2021 10:32 ↓

3 simple and actionable ways to gift yourself some time and space in your busy life. Don’t delay, do it today.

Episode 3 13.10.2021 11:51 ↓

Introduction to who I am and why I do what I do…

Episode 2 - Putting Your Needs First 06.10.2021 12:55 ↓

To all parent carers out there, even when you’re feeling shite as I am today, take time for yourself every day.

Stop Juggling, Start Living 03.10.2021 10:32 ↓

Episode 1