Richa Goyal Katiyar
Teen Thrive Podcast
Welcome to Teen Thrive Podcast, hosted by Richa Goyal Katiyar. Join us as we dive deep into different Struggles of Teenagers, bringing you invaluable insights and strategies to help you excel in goal setting and mindfulness. Each episode of Teen Thrive is packed with actionable advice, inspiring stories, and expert interviews that will empower you to set a Goal for the future and be Mindful throughout the journey. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Teen Thrive on Bingepods and your favorite podcast platforms to stay updated with the latest epi...
Author
Richa Goyal Katiyar
Category
Podcast website
Latest episode
Apr 11, 2025
Where to listen?
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Episodes
Navigating High School Tips for Success and Well-being 12.03.2024 5:37
High school can be a rollercoaster ride with its ups and downs, but fear not, we're here to equip you with some tools to make the journey smoother and more enjoyable. Let's start with Tip Tip #1: Establishing a Routine. Imagine your routine as the blueprint for your day. It helps you stay organized, manage your time effectively, and reduces stress. As a teen, balancing schoolwork, extracurricular...
Unlocking the Power of Shivratri A Teen Perspective 08.03.2024 5:07
Introduction: Greetings, teens! Today, we're diving into the significance of Shivratri, a celebration that goes beyond the surface rituals and holds profound meaning for teenagers like us. Explanation of Shivratri: Shivratri, the night dedicated to Lord Shiva, represents the overcoming of darkness and ignorance. It's a time for introspection, growth, and spiritual awakening. Understanding the Impa...
Brand Effect on Teenagers 05.03.2024 11:27
Brand Effect on Teenager In This podcast I have share details on Following topics- Why teenagers are influenced by brand? Who Influence teenger to go for brand? Brand is good or bad? How Parents COmmunicate with teen on this topic? JOIN ME Facebook Private VIP Grouphttps://www.facebook.com/groups/mindfulteengoal Whatsapp grouphttps://chat.whatsapp.com/LviHs81wjbKK5Hpo56Mk5v FOLLOW ME INSTAGRAM - ...
Building Bridges : Mindful Parent - Teen Communication 01.03.2024 16:28
"Building Bridges: Mindful Parent-Teen Communication", a bridge which ends the communication gap between parent and teenager. The teen years are often marked by significant changes, both physical and emotional, which can sometimes strain the bond between parents and their teens. However, through mindful communication, understanding, and empathy, this relationship can not only withstand the challen...
FEAR IN TEENAGER , PART 6, IMPOSTER SYNDROME 27.02.2024 14:49
IMPOSTER SYNDROME Imposter syndrome is a psychological phenomenon where individuals doubt their abilities and accomplishments, feeling like a fraud despite evidence of their competence. Teens experiencing imposter syndrome may believe they don't deserve their achievements and fear being exposed as inadequate. SYMPTOMS: Self-Doubt: Constantly questioning their abilities and feeling unworthy of thei...
FEAR IN TEENAGER : PART 5, FEAR OF PSYCHOLOGICAL AND DEVELOPMENTAL FACTOR 23.02.2024 10:52
FEAR OF PSYCHOLOGICAL AND DEVELOPMENTAL FACTOR Fear of psychological and developmental factors, also known as clinical fear, is a common and treatable mental health condition. It is characterized by intense fear and anxiety related to perceived threats or difficulties in everyday life. The specific factors that trigger fear may vary from person to person. SYMPTOMS: Teen can avoid social situations...
FEAR IN TEENAGER : PART 4, FEAR OF SOCIAL JUDGMENT 20.02.2024 13:14
What is the FEAR OF SOCIAL JUDGMENT? The fear of social judgment, also known as social anxiety or social phobia, is a persistent fear of being judged, criticized, or rejected by others in social situations. It can manifest in various settings, such as school, social events, or even online interactions. SYMPTOMS: physical symptoms, such as blushing, sweating, trembling, nausea, an increased heart r...
FEAR IN TEENAGER : PART 3, FEAR OF UNCERTAINTY 16.02.2024 10:11
MEANING The fear of uncertainty is an anxiety-related condition where individuals feel stressed or anxious due to not knowing what might happen in the future. It involves a discomfort with ambiguity and unpredictability. SYMPTOMS -Hot flushes or chills-Choking sensation-Shortness of breath or difficulty breathing-Dry mouth-Sweating and trembling-Need to go to the toilet-Nausea-Pain or tightness in...
FEAR IN TEENAGER: PART 2 - FEAR OF REJECTION 13.02.2024 8:49
FEAR OF REJECTION Introduction - Today let's dive into the deep waters of teenage thoughts as we uncover the gripping fear of rejection. This general struggle can weigh heavily on adolescents, impacting their relationships, self-esteem, and ordinary well-being. As a teen lifestyles coach, I'm right here to shed light on this frequent hurdle, explore its roots, and equip each teenagers and dad and...
FEAR IN TEENAGER: PART 1- FEAR OF FAILURE 09.02.2024 7:50
Fear. Teenagers fear. What do teenagers fear? What are the fears? And how do teenagers feel because of that? Teenagers fear and worry have a long list which impacts their life. Every fear can have a different source. So, today I am starting a new series on this topic, Teenagers fear. And we will talk about a new fear every day, in every episode. So, today's fear is fear of failure. FEAR OF FAILURE...
COMMUNICATION WITH TEENAGER 07.02.2024 8:09
How should we talk to our teenage children so that they listen to us, understand us and accept us? How can we build strong relation through effective communication? Today's topic is “Communication With Teenagers”.First of all let us know why communication matters? Why is it necessary to talk? We talk to someone when we want to share our emotions or we need something from the other person. During...
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