Paraskevi Kivroglou

Tech Break by Friday

Hey there! I'm Paraskevi (fun fact: my name means "Friday" in Greek), and this is where I share all my thoughts and discoveries about the tech world that fascinates me. From the latest in AI to game-changing productivity tips, I'm here to explore how we can make technology work for us while keeping the human touch alive. My mission is simple: to help bridge the tech skills gap by sharing knowledge freely and accessibly. Whether you're just starting out or looking to level up your tech game, I'm here to help you navigate this digital landscape with confidence. If you're curious about how to emb...

Author

Paraskevi Kivroglou

Category

Technology

Latest episode

Jul 8, 2026

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Episodes

Episode 32: Build an AI-financial advisor using Perplexity 04.10.2025

Tech Break by Friday - Episode: Building an AI Financial Advisor for Accountability In this episode of Tech Break by Friday, discover an innovative approach to personal finance accountability, a personalized AI financial advisor. Learn how to create your own AI advisor using Perplexity Spaces (or similar platforms like Claude Projects or OpenAI GPTs) that helps you make smarter decisions on stock...

Episode 31: Bolt.new vs Lovable vs V0: Which AI App Builder Is Best for Your Project? 28.09.2025

Welcome to another episode of Tech Break by Friday! In this special episode, I share my firsthand experience exploring the top AI App Builder tools that are transforming how apps get built today. Drawing from my 3.5 years as a professional developer and deep knowledge as an AI expert, I provide an insightful comparison of three standout platforms: Bolt.new , Lovable, and v0. You'll learn about the...

Episode 30: Google's NotebookLM Use Cases for Everyone 18.09.2025

Tech Break by Friday - Episode 30: The NotebookLM Revolution Google's NotebookLM has undergone a massive transformation with new features that are revolutionizing how we learn, research, and create content. This episode explores the latest updates to Google's AI-powered research assistant and demonstrates practical applications for students, professionals, and content creators. Episode Overview Th...

Episode 29: Cursor vs Gemini Code Assistant 06.09.2025

Tech Break by Friday — Episode 29: Developer Friendly #2: Cursor vs Gemini Code Assistant In this episode, we’re taking a hands-on look at two of the hottest AI coding tools right now: Cursor and Gemini Code Assist. These next-generation assistants promise to boost developer productivity, streamline coding workflows, and help both individuals and teams get more done—so how do they actually stack u...

Episode 28: Is Adobe in trouble of Nano-Banana? 29.08.2025

Tech Break by Friday — Episode 28: Exploring Nano Banana, Google’s Next-Gen AI Image Model In this episode, we dive into Nano Banana , the groundbreaking AI image editing model developed by Google DeepMind and integrated into the Gemini app. Discover how this cutting-edge technology enables users to edit images with simple natural language commands while preserving key details like faces and backg...

Episode 27: LLMs get tools? = MCP 22.08.2025

In this episode of Tech Break by Friday, we dive into the Model Context Protocol (MCP) — the game-changing technology that lets AI tools like chatbots and apps seamlessly connect with services like Gmail and Google Drive. Learn how MCP simplifies AI integrations, boosts security, and opens up exciting possibilities for automation. Plus, we walk through a beginner-friendly MCP project using aci.dev...

Episode 26: Context Engineering over Prompting? 15.08.2025

Welcome back to Tech Break by Friday. I promise to make it up to you for missing a week on uploading an episode. Today’s topic is a really exciting one for me. We talk about Context Engineering, and it changes the way we talk and think about AI. This is why some AI tools can provide the answer you need based on your situation, acting as a personal guide. Well, some other tools make you throw away...

Episode 25: Opal - Google's Card to the Automation Market 04.08.2025

Hello everyone. What’s up? Welcome back to Tech Break by Friday. In this episode, we discuss the potential benefits of a new tool called Opal. Opal is an agentic solution for creating mini AI-powered apps and automation. Let’s dive in and explore how to use this tool effectively, as well as what the future might hold. If you enjoyed this episode, hit the subscribe button so you never miss our next...

Episode 24: Understanding how Manus AI works 25.07.2025

Hello everyone. What’s up? Welcome back to Tech Break by Friday. In this episode, we discuss the potential benefits of a new tool called Manus AI. Manus AI is an agentic solution compared to ChatGPT, Claude, or any other chatbot out there. Manus AI originates from China and gained traction upon its launch in the US. Let’s dive in and explore how to use this tool effectively, as well as what to avo...

Episode 23 [Bonus]: Virtual Human Economy 23.07.2025

Hello everyone. What’s up? Welcome back to Tech Break by Friday. This is a bonus episode, and today we're discussing a topic that may sound dystopian to many of you. Imagine waking up tomorrow to find that your digital twin has been working all night, answering customer questions for three different companies, teaching Spanish to students in Brazil, and even negotiating a brand partnership deal. T...

Episode 22: Design with Google Stitch - From design to app 18.07.2025

Hello everyone. Welcome back to another Episode of Tech Break by Friday. Did you love Stitch as a kid? He was one of my favorite characters. No, Google didn't release him to the public. At least not yet. Today, we’re diving into Google Stitch —Google’s brand new AI-powered design tool that’s changing how we build websites and apps. Let’s dive in. If you enjoyed this episode, hit the subscribe butt...

Episode 21: Developer Friendly #1 - Beginner's Guide to Gemini CLI 11.07.2025

In this episode of Tech Break by Friday, we introduce the Gemini CLI, a powerful, open-source AI agent that brings Gemini’s capabilities straight to your terminal. Whether you’re a developer, builder, or just curious about AI tools, you’ll learn how Gemini CLI can streamline your workflow, automate documentation, and boost productivity. If you enjoyed this episode, please follow the podcast, leave...

Episode 20: AI Demystified #4 - What is Natural Language Processing (NLP)? 04.07.2025

Ever wondered how a chatbot understands your frustration about a delayed order? This week on Tech Break by Friday, we're diving deep into the magic behind the screen! Ever typed a question into a chatbot and marveled at how it just gets you? Or have you ever wondered how companies seem to know exactly how their customers feel about a new product based on thousands of online reviews? The secret lie...

Episode 19: Building Your First AI Project – Beginner Tools, Demos & Guidance 27.06.2025

Welcome back to Tech Break by Friday , where we make big tech topics feel small and doable. In today’s episode, I’m sharing the story of how I joined a hackathon, used a tool called Lovable , and built an AI-powered research assistant — all in under 48 hours. Even though I have a background in AI, I wanted to test how beginner-friendly vibe-coding really is. Using just natural language prompts (an...

Episode 18: Is Your AI Fair? Let’s Talk Bias & Ethics 21.06.2025

In this episode of Tech Break by Friday, Paraskevi Kivroglou dives into the foundational question: What is ethical AI? Ethical AI means building and deploying artificial intelligence that aligns with core human values—fairness, accountability, transparency, and respect for human rights. While the concept sounds straightforward, its real-world application is complex due to the risk of embedding and...

Episode 17: AI Deepfakes - What’s Real Anymore? 13.06.2025

In this episode of Tech Break by Friday, Paraskevi Kivroglou discusses a really important topic regarding our protection in the AI era. You’ll learn what AI Deepfakes are and how to protect yourself and your community. We will also discuss the ethics of this topic and why it is dangerous not to recognize them. In a world of noise and misinformation, we can learn to protect ourselves by using criti...

Episode 16: AI Demystified #3 Neural Networks Explained 06.06.2025

In this episode of Tech Break by Friday’s “AI Demystified” series, Paraskevi Kivroglou breaks down the mysteries behind one of AI’s most powerful tools. You’ll learn how the brain inspires neural networks (but aren’t brains!), how data travels through layers like beans turning into espresso, and how these models actually “learn” from their mistakes. We’ll also spotlight real-world game-changers—fr...

Bonus Episode: A Brief History of AI 01.06.2025

Hi there. Welcome back to another episode of Tech Break by Friday. I was inspired to release this bonus episode after hearing people say how “new AI” is. It sparked an idea: why not do a quick dive into the fascinating history of Artificial Intelligence, and explore how this incredible field actually began? So, that’s what we’re doing today – a mini time-travel adventure! Before we jump in, if you...

Episode 15: AI Demystified #2 - What is AI vs. ML vs. Reinforcement Learning? 30.05.2025

Hey there! Welcome back to another episode of Tech Break by Friday. Today, we have another episode of the series AI Demystified. Our topic: What’s the real difference between Artificial Intelligence, Machine Learning, and Reinforcement Learning? Spoiler: they’re not all the same thing, and understanding the difference will help you spot the hype from the real deal. (Source: Created with ChatGPT) L...

Episode 14: Inside Video Generation's Game Changer 23.05.2025

Hi, there. Welcome back to another episode of Tech Break by Friday. Today’s topic is creating videos for short-form content using an AI creative platform, Runway. If you ever wanted to experiment with making videos without being a professional videographer, please stay for this episode’s sweet spots. Today’s episode aims to help students, AI enthusiasts (who like to experiment with AI tools), smal...

[Bonus] Episode #1: Harvard Research Study on AI is surprising 18.05.2025

(HBR Research Visuals, 2025) Hello everyone, and welcome back to a bonus episode of Tech Break by Friday. This morning, while eating my breakfast and reading through Substack, I came across an interesting article about AI use cases in 2025. Some of them surprised me, so I decided to share them with you. Thanks for listening to or reading Tech Break by Friday! You can subscribe for free to receive...

Episode 13: AI Demystified - Foundational Concepts for All #1 16.05.2025

Welcome to the first episode of ‘AI Demystified’—a mini-series in which we break down what artificial intelligence really is, how it works, and why it matters to you . Whether you're curious, cautious, or confused about AI, this series is here to help you understand the essentials in plain English. I’m Paraskevi Kivroglou, a software developer and AI researcher who’s passionate about making tech a...

Episode 12: Beautiful Presentations with AI 09.05.2025

Hey there, and welcome back to Tech Break by Friday, where we break down AI and technology terms to use step-by-step strategies for our business. I’m your host, Paraskevi Kivroglou—software developer, AI researcher, and here to help you stay one step ahead in the fast-moving world of artificial intelligence. Today’s topic is going to save you hours and will instantly level up how you communicate i...

Episode 11: AI makes a social media marketing plan 02.05.2025

Hey there, and welcome back to Tech Break by Friday, where we break down AI and technology terms to use step-by-step strategies for our business. I am an AI and Software Engineer with a passion to share technology as simply as possible for everyone. In today’s episode, I want to show you how to use 2 of my go-to tools this week for decision making. As an example, we will ask Perplexity and ChatGPT...

Episode 10: Try This Viral ChatGPT Prompt 25.04.2025

Hello everyone. Welcome to another episode of Tech Break by Friday. Some exciting news came up this week. ChatGPT has a new feature called Memory. Memory allows ChatGPT to remember your preferences, your name, and other details from previous conversations. So, I came up with some prompts that a few people tried and posted on X on how to use ChatGPT to learn more about yourself—things that you migh...

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