Team CPNZ - Endurance Sports Podcast

CP Media Wednesday Night Live 7th April 2021 - Anton Cooper This week we welcome Anton Cooper to the show. Professional Mountain Biker and current NZ national champion after winning his 7th National Title in February. Anton on his way back to Europe in the next week or two so we have taken this opportunity to catch up with him before he heads away. We also catch up with Team CP Athlete, Braeden Bu...

CP Media Wednesday Night Live 30th March 2021 - NZ Ironman Special Following his win at Ironman NZ in the weekend we catch up with Men's champion Braden Currie .  We talk through how his race unfolded and what the win meant to him. We also catch up with CP Athletes Lucy Cotterill and Rick Manley following their Ironman about what it takes to stand on the start line and improve your performanc...

CP Media - Kathmandu Coast to Coast: First-Timers Special  So you have secured your entry, the dust has settled and now it has just got real... you actually have to figure out how you are going to get to the start line of the Kathmandu Coast to Coast. In our first episode of the 2022 season, we unlock the secrets of how to get to the start line fit, fresh, injury free with a plan of attack fo...

CP MEDIA - Integrity Homes Challenge Wanaka – 2021 Wrap up special Welcome to the wrap-up show where we get to reflect on an awesome weekend, share a few war stories and celebrate our successes. Tonight we talk to the following people and see how their weekend went. James Owen Maeve Birdsall Sarah Paterson Kyle Smith Hannah Wells Bill Roxburgh

Welcome to the wrap-up show where we get to reflect on what was an awesome weekend at the 2021 Kathmandu Coast to Coast, share a few war stories and celebrate our successes.   A huge thank you to all of the shows guests,  Emma Wilson - Individual 2 Day Winner (Female) Thomasina Loeffen and Matt Bateman - Winners of the 2 day mixed tandem team Karen O'Brien - Doing it for a great cause!!!...

CP Media Kathmandu Coast to Coast Support Crew Special -  Matt Sherwood, Matt Bateman & Glen Currie Tonight's show is all about logistics, transitions, and most important of all your support crew.  No matter how your training has gone and what shape you are in the Kathmandu Coast to Coast is a team effort.  To be able to finish well and achieve your race day goals means that you...

CP Media Kathmandu Coast to Coast Special 20th December 2021 - Making it to the start line With 3 1/2 weeks to go until race day we talk about this most important thing - making it to the start line!   We want to be feeling fresh and injury free and to help us with that we have three different people to talk to from three different perspectives.  7:28 Fiona Dowling Fiona  is ranked...

CP Media Wednesday night live 9th December 2020 -Motatapu Special 4:34 Gemma Peskett We kick off the show with new race director Gemma Peskett.  Gemma has been involved in the event for a number of years and excited to take ownership of the event for 2021.  We chat to Gemma about what has changed, what will be the same and what to expect when we get to the finish line. 19:10 Adam Wilson&...

CP Media Kathmandu Coast to Coast Nutrition Special 2nd December 2020 -  Hannah Romano, Abby Shaw Welcome back to Season 2 episode 6 of our Kathmandu Coast to Coast show. Today we talk all things nutrition with the goal of giving you heaps of ideas of what you should be thinking about to get your nutrition sorted for race day. Having a good nutrition strategy that is tried and tested will giv...

CP Media Wednesday night live 25th November 2020 – Katherine Camp 2:58 Katherine Camp This week we welcome Katherine Camp to the show.  Kat specializes in running fast!  More specifically fast over the 800m and 1500m distance on the track. Earlier this year she was gunning for Olympic selection in Tokyo.    While that remains her goal for 2021 she also has an eye on the 20...

CP Media Wednesday Night Live  18th November 2020 - Greg Henderson 1:32 - Greg Henderson This week we welcome Greg Henderson to the show.  He has had an elite cycling career spanning more than 20 years. Henderson rode in five Olympic Games and completed 11 Grand Tours. He also competed in four Commonwealth Games and was a four-time medalist, including winning gold in the points race in 2...

CP Media Wednesday Night Live - Dougal Allan 4:05 - Dougal Alan This week we welcome Dougal Allan to the show.  Dougal is a Professional Athlete and Coach who just loves racing.  He is a weapon on the bike and with many race wins in both on road and off road Triathlon and Multisport formats. We discuss Dougal's approach to training and racing and what it means to achieve goals set and ho...

CP Media - Kathmandu Coast to Coast Special 4th November 2020 - Kelly Barber & Matt Calman Welcome back to our fifth show in season two as we build toward to the 2021 Kathmandu Coast to Coast. Another great episode to get your heart pumping in preparation for the 'big dance' 1:48 Kelly Barber Kelly has competed in multiple Coast to Coasts and has written a book all about it, “Conquering the Co...

CP Media Wednesday Night Live 28th October 2020 - Whaka 100 Post Race Special 3:25 Samantha Kingsfor d 2nd overall womens 100km 15:24 Greg Dick 40 minute improvemnt from last years race using Team CP coaching.  26:40 Sam Osbourne 3rd overall mens 100km 39:58 Clement Holgate 1st Single speed and 23 rd Overall Clement is also a Type 1 Diabetic  49:00 Ben Oliver 2020 Whaka 100 champion 61:0...

CP Media Wednesday Night Live 21st October 2020 - Dylan McNeice 2:47 - Dylan McNeice This week we welcome Dylan McNeice to the show.  Dylan is a Professional Triathlete who has a catch me if you can attitude to racing.  He is a phenomenal swimmer who is almost alway first out of the swim leg and has a bike and a run to match.   We look forward to discussing the finer points of train...

CP Media Wednesday Night Live 14th October 2020 - Holly Budge 2:41 - Holly Budge   We are excited to announce that Holly Budge - World record adventurer and conservationist will be joining the show this week.   Holly has summited Mount Everest, been the first woman to skydive Mount Everest, raced 1000kms across Mongolia on horseback over 9 days and she is the founder of the How Many...

Welcome back to our fourth show in season two as we build toward to the 2021 Kathmandu Coast to Coast. Another great episode to get your heart pumping in preparation for the 'big dance' 2:15 - Anna McNuff Anna is an adventurer through and through - she has Cycled the length on the Andes in South America climbing over 100, 000 vertical metres in doing so, cycled 18,000km solo through North America...

CP Media Wednesday Night Live  30th September 2020 - Lydia O'Donnell 3:28 Lydia O’Donnell  Lydia is an elite level runner having represented NZ in the Marathon, half marathon and Cross Country events.  Having spent many years travelling and racing all over the world Lydia has recently settled in Melbourne where she is currently involved in ongoing work with the Nike, Tempo Journal a...

CP Media Wednesday Night Live - Scotty Hawker and the Crater Rim Ultr Welcome to our Crater Rim Ultra Special an event that is coming up on Sunday the 18th of October on the Port Hills of Christchurch. 38:25 Professional Ultra Running Athlete Scotty Hawker  We profile Professional Ultra Running Athlete Scotty Hawker who will be lining up for his first crack at the event this year.  At th...

Laura Siddall 8:15 We are excited to announce that we have Laura Siddall on the show joining us on the show this week all the way from Spain where she is currently based.  For anyone that is involved in triathlon you will know the name as she has been racing as a full time professional since 2014.  In that time she has won four time Ironman Championship events including Ironman Australia...

Brought to you by Giant Bikes NZ 2:57 Hayden Roulston With the Tour de France currently on we thought it was the perfect opportunity to catch up with Hayden Roulston.   He has 13 years of experience riding as a pro on the European circuit, two Olympic medals as well as multiple NZ Road Race and Tour of Southland titles to his name.  We discuss training, racing and nutrition on the bike a...

3:30 We start the show this week with Sam Manson.   Sam is an athlete that has been knocking on the door of his first Longest Day win for the past few years.  If a bit of luck was to go his way he could be standing on the top of the podium in 2021.   We talk to Sam about his training philosophy and preparation... but that's not all,  Sam is also a respected Kayak Guide and has...

2:00 Rachel Grunwell  Rachel is an award-winning journalist, a wellness book author, an athlete, a qualified coach, a yoga and meditation teacher (a wellness geek!)  Rachel is the ambassador for the Rotorua Marathon which she has run 4 times and has completed 25 marathons at the last count including guiding lots of disabled athletes for the Achilles foundation. We discuss her journey fro...

4:10 Caden Shields will be joining us on our live broadcast this week.  Caden is an elite level Marathon runner with a PB of 2:15 who last year wore the black singlet at the World Champs in Doha.  We will have a good chat about his training, racing and journey to wear represent NZ.  Caden is also a key component of our performance network and works with a number of our athletes as a...

1:20 We welcome Hollie Woodhouse to the live broadcast on Wednesday.  Hollie is an adventurer and has many amazing stories to share... She has run 260km through the Sahara Desert in Morocco, 240km through the Amazon Jungle in Peru and her latest mission nordic skiing across the Greenland ice cap. This involved walking 560km, nine hours a day for 29 days while pulling a 60kg sledge.  &nbs...