Team CPNZ - Endurance Sports Podcast

MOTATAPU 2025 Episode 1: RUN MOTATAPU brought to you by CP MEDIA In this episode, we put a spotlight on the Motatapu Run events . They are all very unique in their own right offering a very different challenge to participants. From an actioned packed 15kms of the UDC FINANCE Miners trail, the epic Motatapu Valley of the 42km Allpress Espresso Trail Marathon to the raw adventure of the 52km Rab Ult...

TeamCPNZ Connect – Ep 23 – Annabel Hunter & Berin Smith – CPNZ Media Live Today we talk to Annabel Hunter - TeamCPNZ athlete from Tasmania and Berin Smith from Auckland about their MTB racing and adventures over the past 12 months. We also reflect on our TeamCPNZ Bingo World Champs and welcome Asics as a new partner CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz https...

TeamCPNZ Connect - Ep 22 - Ian Martella - CPNZ Media Live Today we catch up with TeamCPNZ athlete Ian Martella who recently climbed Elie De-Beaumont, NZs Northern most 3000M plus peak, situated in Mt Cook National park. Today we share more about the Marty’s climb and what it meant to him to stand on the top of this epic peak. CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz...

Richard recently sat down with OSKA BAYNES from The Frontrunner Colombo to dicuss shoe choice for the upcoming Coast to Coast. Oska also gives his Top5 shoe choices for C2C 2025.. https://frontrunnercolombo.co.nz/ TEAMCPNZ MEDIA HOST Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz https://www.facebook.com/teamcpnz richard@teamcp.co.nz

Season 6 Episode 4 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ. In this episode we will be diving deep into the world of training and race nutrition, a crucial topic for anyone gearing up for the next edition of the Kathmandu Coast to Coast. Joining us are Marewa and Tessa from Pure Sports Nutrition, who will share their insights on fueling your body for optimal performance. Plus,...

TeamCPNZ Connect – Ep 21 Coast to Coast Nutrition for Race Day - Richard Greer's 2024 Strategy Richard talks through his nutrition strategy for the 2024 Kathmandu Coast to Coast with Pure Sports Nutritionist Marewa Sutherland. They also discuss how his nutrition strategy has evolved over the last 5 years and how he takes it on during the race. CPNZ MEDIA Richard Greer – @ric.greer https://www.team...

TeamCPNZ Connect – Ep 20 – GRETCHEN WILLIAMSON – CPNZ Media Live What event has 56000 participants?? Watch CP COMMUNITY CONNECT to find out! On the show we are talking with Gretchen Williamson who completed the Berlin Marathon a few weeks ago. Gretchen Is based on Wiaheke Island and running on the hilly trails were a big part of her built up to this event. Today we are going to share more about th...

We’re wrapping up the Crater Rim Ultra Marathon for 2024 and we have a great lineup for you! J Joining us is event organiser, Chris Pike , to share the inside scoop on this year’s race. We also chat with Scott Emmens , who conquered the 53km in the 50-59 men’s category, snagging an impressive 3rd place! Followed by Rose Pearson , who had an epic finish in the Crater Rim Ultra with 2nd overall in t...

TeamCPNZ Connect - Ep 19 - Ben Dickie - CPNZ Media Live We are joined by TeamCPNZ athlete Ben Dicki e who last weekend completed the Taupo 70km Ultra. Ben is a keen runner who enjoys an adventure and a solid challenge. Taupo turned out to be both of those things last weekend so we look forward to sharing Ben's story. https://thatsit.nz/ CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.n...

Season 6 Episode 3 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ. Episode 3 of this season is all about getting to the start line- fit as you can, injury-free, fresh and ready to go with a plan of how you and your support crew are going to execute your day. We are joined by Sam Manson – Sam is not just your average multisporter; he thrives on pushing his limits in events like the le...

TEAMCPNZ ADVENTURE RACING – Raceday 4 & Race recap, Wulong As our team of '8' wait it out at the airport for the return journey back to NZ, Team Captian, Richard Greer catches up on Day 4 of racing with the teams, recap of the 4 days of racing in China & the challenges each team member faced. Well done on an awesome 4 days of racing and the journey to get there. CPNZ MEDIA Richard...

TEAMCPNZ ADVENTURE RACING – Raceday 3, Wulong Day 3 - it was a big job! Team Marlborough had their race saved by team FEAR YOUTH, and then it was all smiles and choc banana sandwiches. Team Canterbury lost some skin, broke a bike, nominated Sarah for the annual 'Hard as Nails Award' and are now sitting back with some smiles as they recap their day. It is exciting to see both teams get thro...

TEAMCPNZ ADVENTURE RACING – Raceday 2, Wulong Loving the banter within the TEAMCPNZ teams. Check out the race recap from day 2...Full of teamwork, tactics, tow-ropes....& ice-cream of the day! AWESOME work team(s). CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz https://www.facebook.com/teamcpnz richard@teamcp.co.nz

TEAMCPNZ ADVENTURE RACING - Raceday 1, Wulong Race recap with both TEAMPCNZ Canterbury & Marlborough teams after a short and sharp day 1 of racing. Today involved stairs, wife corries, bus transfers, miscounting, corn chasing and a well-earned visit to the buffet! Awesome work team! CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz https://www.facebook.com/teamcpnz richa...

TEAMCPNZ ADVENTURE RACING – EP1 – Meet our teams Team Captain, Richard Greer, introduces you to the team members of TEAMCPNZ Canterbury & Marlborough and how their journey has gone so far to get to the start line of the WULONG MOUNTAIN QUEST Adventure Race. CPNZ MEDIA Richard Greer – @ric.greer https://www.teamcp.co.nz @teamcpnz https://www.facebook.com/teamcpnz richard@teamcp.co.nz

TeamCPNZ Connect – Ep 18 – Garry Downs – CPNZ Media Live In this episode of QUICK CONNECT we catch up with CP'er, Garry Downs . Garry has just enjoyed following the excitement of Tour de France... in real life! Garry headed to Europe to tackle the Pyrenees & see the pros in acting at TdF. Join us to hear about Garry's trip and if it inspires you to book your ticket for 2025. CPNZ MEDIA...

TeamCPNZ Connect - Ep 17 - Vicky Robertson - CPNZ Media Live This episode we catch up with Vicky Robertson who has been a part of the TeamCPNZ community for almost 20 years. Over that time she has completed all sorts of Mountain Biking Adventures which often involve going downhill fast wearing a full-face helmet. Vicky joined us on our Northland Backroad 400+ trip as her first bike-packing adventu...

Day 4 was hammerdown... With a race against weather, time and AirNZ! Kaihu to Whangarei. A few days delayed with final day recap as we had a tight turnaround packing bikes and making it to flights out of Whangarei that afternoon. Richard caught up with Gus a few days later for a recap of day 4. A with that, that's a wrap of 4 day of Northland riding. 433km, 5449vert, 21 bikes, 1 support vehicl...

We are excited to bring you Episode 2 of the Crater Rim Ultra Podcast for 2024. With a focus on Nutrition, we chat with special guest, Marewa Sutherland of PURE Sports Nutrition, who will help us figure out your nutrition strategy. Discussing training intensity and how to make the most of each training session to ensure you are ready for race day. We also talk to special guest Megan Ryan who is li...

Day 2 is done, and the crew have headed off to grab fish n chips for dinner! Russell to Rawene – included a stop or 2 to the trusty 4Square for the days fuelling, a ferry ride and some exceptional trails. Richard catches up with a few of the crew to see how their day went. Over 4 days the crew with travel from Day 1 – Whangarei to Russell Day 2 – Russell to Rawene Day 3 – Rawene to Kaihi Day 4 – K...

Day 3 brought on some true Northland weather....it was a wet day out. Rawene to Kaihu – thank goodness for community bake sales, dryers, fireplaces and BELINDA... Over 4 days the crew with travel from Day 1 – Whangarei to Russell Day 2 – Russell to Rawene Day 3 – Rawene to Kaihu Day 4 – Kaihi to Whangarei Airport We look forward to sharing how each day went… CP MEDIA Richard Greer – @ric.greer htt...

Day 1 is in the bag, along with a custard square or 2! Whangarei to Russell - it was a big day in the saddle. Covering 120km and 2000vertical metres of climbing and descending on some of the best trails and roads that you will come across in NZ. Over 4 days the crew with travel from Day 1 – Whangarei to Russell Day 2 – Russell to Rawene Day 3 – Rawene to Kaihi Day 4 – Kaihi to Whangarei Airport We...

Team Captain, Richard Greer, has headed north with a keen crew of soon-to-be gravel cyclists. They are hitting up the 'G'Roads Northland way. It is titled Backroad400, but for those on the trip who haven't done their research... it is actually Backroad449 with just over 6000m vert. Over 4 days the crew with travel from Day 1 - Whangarei to Russell Day 2 - Russell to Rawene Day 3 - Rawe...

Season 6 Episode 2 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ. This episode sees Richard Greer sharing invaluable advice on optimising your training for biking, running, and kayaking six months ahead of your big race day. Whether you're a seasoned athlete or a newcomer to the scene, Richard's tips are bound to assist your approach to preparing for your Kathmandu Coast to...

TeamCPNZ Connect- Ep 16 – Holly Gibson – CPNZ Media Live We welcome Holly Gibson to the podcast who joined us at our 2024 Adventure Squad, which consists of three run/hikes in the hills over winter in May, June and July. This was her first year that she joined us and today we find out about her experience, what she has taken from our group adventures and how these learnings have transferred into o...