Teacher Thrive

Education EN ↓ 58 episodes

Welcome to Teacher Thrive, the ultimate podcast for educators seeking to thrive in both their professional and personal lives. Join hosts Madel Mazzella and Kaitlyn Rapai as they delve into the essential topics of life coaching, self-care, mindfulness, boundaries, time management, and burnout prevention specifically tailored to the teaching profession.

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Teacher Thrive

Episodes

Teacher Thrive: Episode 8: Time Management 09.08.2023 18:44

Free Guides: Weekly Time Blocking Planner Who Are You, Really? 12 Prompts to Create Self-Awareness Boundary Setting Cheat-Sheet Understanding Imposter Syndrome Connect with the hosts: Madel Mazzella: Instagram: ⁠@madelmazzella TikTok: ⁠@madelmazzella⁠ Website: madelmazzella.com Kaitlyn Rapai: Instagram: ⁠@kaitlyn_rapai_coaching⁠ TikTok: ⁠@kaitlyn_rapai_coaching⁠ Website: ⁠kaitlynrapai.com⁠ In this...

Teacher Thrive: Episode 7: Imposter Syndrome - Part 2 02.08.2023 8:27

Free Guides: Who Are You, Really? 12 Prompts to Create Self-Awareness Boundary Setting Cheat-Sheet Understanding Imposter Syndrome Connect with the hosts: Madel Mazzella: Instagram: ⁠@madelmazzella TikTok: ⁠@madelmazzella⁠ Website: madelmazzella.com Kaitlyn Rapai: Instagram: ⁠@kaitlyn_rapai_coaching⁠ TikTok: ⁠@kaitlyn_rapai_coaching⁠ Website: ⁠kaitlynrapai.com⁠ In this episode of the podcast, Made...

Teacher Thrive: Episode 6: Imposter Syndrome - Part 1 26.07.2023 15:54

Teacher Thrive Episode 5: Creating Self-Awareness 19.07.2023 13:20

On this episode of the podcast your hosts, Madel Mazzella and Kaitlyn Rapai, discuss the importance self awareness has when we find ourselves thinking negatively. Download the Free Guide to Create Self-Awareness Here. Being self-aware allows us to identify when we’ve fallen into a negative loop. When you’re in this loop, your ‘autopilot’ gets activated without you realizing it. Your perspective an...

Teacher Thrive Episode 4: Boundaries 12.07.2023 15:41

Teacher Thrive - Episode 4: Boundaries To create a boundary is to draw a line to mark the limit of a situation, a behavior or action or a person. It indicates where you end and others begin. They can be used to protect our time and space. Boundaries are 100% for yourself. Grab our quick, two-page cheat sheet if you want to learn how to set and enforce a boundary. Establishing boundaries is especi...

Teacher Thrive Episode 3: Minimum Baseline of Self Care 05.07.2023 19:50

In today’s episode the hosts, Madel and Kaitlyn discuss teacher self-care. Many people hear “self-care” and automatically assume that it is selfish to do so. The hosts emphasize the importance of prioritizing our self care. As teachers, we are accustomed to go above and beyond for our students and oftentimes forget to refill our cups as well. They encourage teachers to practice doing something th...

Teacher Thrive: Episode 2: Teacher Burnout 28.06.2023 24:44

Free Guides: Who Are You, Really? 12 Prompts to Create Self-Awareness Thoughts That Build Resilience Weekly Time Blocking Planner Boundary Setting Cheat-Sheet Understanding Imposter Syndrome Connect with the hosts: Madel Mazzella: Instagram: ⁠@madelmazzella TikTok: ⁠@madelmazzella⁠ Website: madelmazzella.com Kaitlyn Rapai: Instagram: @the_teacher_burnout_coach TikTok: ⁠@kaitlyn_rapai_coaching⁠ Web...

Teacher Thrive: Episode 1: Meet Madel and Kaitlyn 22.06.2023 7:29

Welcome to the introductory episode of Teacher Thrive, the podcast dedicated to empowering educators to thrive in their profession. Join your hosts, Madel Mazzella and Kaitlyn Rapai, as they embark on this journey of providing valuable insights and strategies for teachers. In this episode, certified life coaches and teachers, Madel Mazzella and Kaitlyn Rapai, discuss their roles as teachers and ho...