Suzanne Dailey
Teach Happier! Small shifts. Big gifts.
This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.
Author
Suzanne Dailey
Category
Podcast website
Latest episode
May 10, 2026
Where to listen?
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Episodes
Lower the Bar 12.12.2021 6:05
In this episode, we are given permission to lower the bar so we can clear it! Links to lessons: suzannedailey.com/lessons Follow Suzanne or Rob Dunlop for the Happiness Advent Calendar link!
Be a Part of Your Own Rescue 05.12.2021 6:05
In this episode, we are reminded to be a part of our own rescue when overwhelmed with responsibilities at work or at home.
Rest Happier 01.12.2021 8:17
In this bonus episode, we learn about the seven types of rest so we can prioritize our time in the upcoming winter break.
Honor your Boundaries! 28.11.2021 4:34
In this episode, we are given the invitation to not only set boundaries, but prioritize honoring them as well.
Give them Something Good this Thanksgiving 21.11.2021 3:54
In this episode, we learn three quick resources that can help us infuse some happiness in our upcoming Thanksgiving gatherings with family and friends.
Choose Your Hard. 14.11.2021 4:47
In this episode, we learn how to discern where to put our energy so we have the best chance at increasing our baseline levels of happiness.
What’s The Story? 07.11.2021 4:41
In this episode, we are invited to ask a few more questions with those we care about to better understand their story and ultimately feel more connected.
Universal Practices that Increase Happiness 31.10.2021 10:06
In this episode, we learn about nine universal practices that increase our happiness according to positive psychology.
For Right Now 24.10.2021 4:26
In this episode, we learn the impact of adding the phrase, “for right now“ when describing our emotions.
Stay In Your Comfort Zone 17.10.2021 5:29
In this episode, we consider the value of staying IN our comfort zone during overwhelming times.
The Most Impactful 10 Seconds of the Day 10.10.2021 5:11
In this episode, we learn a 10 second strategy that can be life-giving to our minds and hearts.
Leave Some Room for the Magic 03.10.2021 4:30
In this episode, we hear a story that encourages us to leave a little room for the magic in our lesson plans.
Bonus Episode: Reverse the Golden Rule 01.10.2021 4:39
This episode explores the idea of self compassion and how it can help us at work and at home.
Tantrum Recovery 26.09.2021 7:26
In this episode, we are given three simple strategies to help us recover from a mistake we made either personally or professionally.
You are not a Strawberry 19.09.2021 5:59
In this episode, we prioritize our healthy relationships at work and at home.
Adult Happier 12.09.2021 5:05
In this episode, we learn how to infuse a little bit of happiness into our Munding tasks at work and at home.
We will be Remembered for the way We Love 05.09.2021 7:07
In this first episode of season 2, we consider the love we will bring into this upcoming school year.
Shifting to Satisfaction 01.09.2021 3:48
In this bonus episode, we learn how to enter our school year in a realistic, healthy headspace and heartspace.
Summer Stillness 30.05.2021 5:21
In this final episode of the season, we learn the importance of prioritizing stillness during our upcoming summer.
The Secret of Life 23.05.2021 5:56
In this episode, we learned the secret of life according to Ralph and Beverly Olney.
Love Lives Here 16.05.2021 5:29
In this episode, we are invited to be sure our students feel loved in the final weeks of school.
Powerful Passwords 09.05.2021 4:50
In this episode, we consider how a small revision to our computer passwords can serve as a reminder to live like rational optimists
Total Phone Makeover 02.05.2021 9:53
In this episode, we learn 5 small shifts we can do with our phones that will help increase our happiness.
Find the Good Old Days. Today. 25.04.2021 6:01
In this episode, we learn how to scan for the good and recognize days that we will look back on with happiness and gratitude.
The 4th Quarter is Ours 18.04.2021 5:21
How do we enter the 4th quarter of the school year with the energy and optimism we started with? Tune into this 5 min episode to find out
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