Tea With TJ

Ever chastised yourself for making a tiny mistake or not meeting your high expectations? If so, you're not alone. I, have spent years in the grips of self-criticism, but through the practice of positive self-talk, I managed to shift my perspective and bolster my self-confidence. I invite you to join me over a cup of chai tea on this episode of "Tea with TJ" as I share my personal jo...

Struggling with holding all the ends of life? From working hard, nurturing relationships, pushing for personal growth, to taking time for self-care, it sometimes feels like an impossible task to create a balance. I promise you that achieving balance isn't as overwhelming as it seems. In this episode of Tea with TJ, you'll hear all about my journey in trimming the excess from life, settin...

Huddled with a soothing cup of chamomile tea, I found myself reminiscing about the authenticity of face-to-face connections and yearning for human touch that the pandemic deprived us of. As I mused over the warmth and fuzziness that a simple cup of tea can bring, I found parallels with the delicate yet profound joy of spontaneous human connections that are often missed in our bustling lives. In th...

We steer through the intricate labyrinth of life's transitions, reflecting on the significance of intentional living and mindset shifts. As we gear up for the dormant seasons of fall and winter, TJ highlights how this period can serve as fertile ground for personal growth, if navigated wisely.  Entering your 30s is often accompanied by a shift in priorities and ambitions. We've all been...

Have you ever wondered about the profound impact of a simple 'yes' or 'no'? My journey, much inspired by Shonda Rhimes' transformative book, 'The Year of Yes,' will unravel the monumental power of these decisions. From a spontaneous weekend getaway to learning an entire show in six days, the word 'yes' has nudged me into experiences that shaped my life...

Remember that time when you had a dream, but the road seemed too long and the mountain too high? Join me on a journey as I relive my decision to chase my dream of performing in musical theater, and the small but powerful steps I took to make it a reality. Coupled with this weeks Tea Gunpowder green tea, I'll take you through the potholes and the peaks, as we talk about the importance of embra...

Imagine savoring a delicious cup of Puerh tea, a unique aged tea pressed into a cake form, with a unique sticky rice variant that offers a surprisingly delightful flavor. As the rich flavor fills your senses, I'll be sharing my personal journey of mastering one of life's most challenging virtues: patience. I'll talk about how patience has been a profound factor in overcoming life&ap...

On this week's episode we share a quote from Tracee Ellis Ross that we've been meditating on, and how often times our fear gets in our own way. Sipping one of our favorite Oolongs from Té Company Support the show Join us in conversation on socials: Youtube Instagram Tik Tok Twitter Substack Threads

In this weeks episode we discuss dealing with setbacks, overcoming disapointment and  how I've adjusted my way of thinking to turn rejection into growth. Join us in the conversation on our socials and let's have a chat! @Teawithtjpodcast on instagram. As always stay kind, and keep sipping.  Support the show Join us in conversation on socials: Youtube Instagram Tik Tok Twitter Substack Th...

In this week's episode we discuss the healing process and how most of us never truly give ourselves the time or space to heal. Support the show Join us in conversation on socials: Youtube Instagram Tik Tok Twitter Substack Threads

In this week's Life lesson over Tea, we explore what it means be prepared when the universe finally delivers on what we've been asking for our own personal growth.  Email us your inspirational life stories teawithtjpodcast@gmail.com we'd love to hear from you! Join us in conversation on socials: Instagram Tik Tok Threads Support the show Join us in conversation on socials: Youtube I...

In this Self improvement Podcast Episode we discuss what it means to truly be free, and all the BS that comes with it. How Choosing your freedom and peace effects others around you and yourself and how to move forward!  Support the show Join us in conversation on socials: Youtube Instagram Tik Tok Twitter Substack Threads

Join us each Wednesday for self care and Tea Talks. Where our love for tea, conversation, a deeper understanding of life, and self improvement intersect. Life is messy and sometimes you just need a cup of tea. Support the show Join us in conversation on socials: Youtube Instagram Tik Tok Twitter Substack Threads