Tea And Zen - PODCAST

I think I just want to be sad today, the way manyare in this world. True, God rides in my pocket,as He does in yours. Yes, I could lift Him out and look upon variousrealms of light and know great happiness. MaybeI will do that tomorrow. The ocean has moods. Have you not seen how itscolor can change, and the waves force and heightscan differ? - Hafiz Get full access to Tea and Zen - Threads at teaa...

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                                                                        ...

From ‘Love and Sleep’ by John Crowley Read by Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                ...

Love is the bridge between you and everything, and the truth, the ever loving truth can often be seen just beyond the shadows - Jalāl al-Dīn Muḥammad Rūmī. and you are it! can you fathom that, can you understand that you are, as you are right here in this moment, that you are creation itself, all Love manifesting to the contrary of anything else! - Nigel Lott meditationsansfrontieres.com Get full...

Breathe in through the nose for 4 seconds, hold at the top for four seconds, breathe down your nose four seconds, hold four seconds….repeat the cycle 10 times…gently…so very gently. Let all worldly experience dissolve in the well of the spiritual heart, just below the sternum. Be at Peace. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between...

“Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become one with the Sun of Love, and Love will shine through you its all-healing joy. The path of gratitude is not for children; it is path of tender heroes, of the heroes of tenderness who, whatever happens,...

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice,...

MAY ALL LOVE BECOME YOU…………………………………………………..MAY YOU BE AT PEACE Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                        ...

“It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive. It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center...

Nigel Lott ….teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                                              ...

‘Tayata Om Bekanze Bekanze Maha Bekanze Radza Samudgate Soha’ Speak this softly, silently within the spiritual heart space in that soft center below the sternum three times. In doing so releasing all darkness and suffering that dwells in you, that you might then see the light and love within….of your true nature. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the q...

There’s not us or them, or me and you. There is ultimately only ONE of us, ONE LOVE that unites the two seemingly separate entities, binding us together, yet simultaneously setting us free in the PEACE that passes all understanding, that all hearts desire. Stop still in silent wonder and consider this please., seeing other as a reflection of self, of that ONE LOVE, nothing more, nothing less, and...

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                                                                        ...

‘Underscore’ Hampus Naeselius Love is the one and only thing we are capable of perceiving that transcends dimensions of time and space. It is the only thing that permeates all matter, all form, and the absence of any form or matter. It is simply on every breath we take, was there before breath we took and will be there when breath we take no more.  It is the conveyor of all truth and as such all s...

In order to be free, to align our will with that of the Universe and what it is wanting to create, there comes a time in any given life when with great courage (whatever the consequences) we are asked to be in integrity with the truth found only within the spiritual heart and its inherent wisdom, and to make a stand there, with our feet firmly planted on the ground. Every thought, word and deed is...

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                                                                        ...

‘Silent Scream’ Hushed Any thought, word or deed committed by one affects all others, and oneself entire………there is no escaping this universal truth. What will your thoughts, words, actions be then? What will they support? What will you create today? What will your choice be? Darkness or Light? Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet bet...

‘Libra’ Sayuri Hayashi Egnell May we have the courage to fall in love and stay there, this day and forevermore. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA...

“Your own healing process, that creative movement betwixt the accumulated shadows that have surrounded your heart, (out of your suffering) and the light and love of your true nature (always present)…… has the power to change the world……..of this…….have no doubt.” Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls...

Please support my charity non profit at meditationsansfrontieres.com by taking out a subscription here. 501 (C) 3 non - profit, registered charity EIN # 81-3411835 Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshol...

We have to know and believe, even in these most troubled of times that we are being watched over. Hard to imagine that the people in this world who are suffering so much are being watched over, wherever that suffering is being made manifest in this world of ours. Perhaps we can make this poem a blessing then, in that if we believe they are not being watched over, if we think somehow that God has a...

6th Third Eye Chakra Kundalini Breath….369 The truth will have its way sooner or later, and by the truth I mean the awareness and practice of acts of the deepest realms of kindness and compassion , which is what the universe is creating, wanting to create……in its LOVE. ‘Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation’. Rabindrana...

The greatest act of service that we can give another sentient being is our own work on ourselves, and then it's out of that place, of surrendering and transcending our own suffering places (that movement from darkness to light) that we offer that back out to others for their own awakening, for their own movement towards the light within them…. in its turn setting the whole world free. Get full acc...

Do not stand at my grave and weep I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morning's hush I am the swift uplifting rush Of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there. I did not...

You are the master alchemist. You light the fire of love, in earth and sky, in heart and soul, of every being. Through your love, existence and nonexistence merge.  All opposites unite. All that is profane becomes sacred again. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming....