TC After Dark

EP 231 DOING LESS TO BE MORE IN 2025 09.01.2025 18:17 ↓

TIME Magazine Health Correspondent Jamie Ducharme and I talk about the benefits of intentionally doing LESS!

EP 230 IKIGAI: THE JAPANESE SECRET TO A LONG AND HAPPY LIFE 19.12.2024 31:18 ↓

Join me for a Book Club on longevity and happiness with Dr. Anthony Mazzarelli and Dr. Nicole Fox - it's fabulous!

EP 229 PRESENT BEST & BOSS LADY BOOT CAMP 12.12.2024 27:54 ↓

Meet Marisa Facciolo founder of PRESENT BEST offering coaching and mentoring for women's personal and professional needs.

EP 228 A BIG DRINK STORY 05.12.2024 15:32 ↓

Tis the season for pitchers of batch cocktails and festive libations – let's talk!

EP 227 VERSES OF THANKSGIVING AND GRATITUDE 28.11.2024 11:42 ↓

Happy Thanksgiving, tune in to relax and elevate your mood this holiday week!

EP 226 THANKSGIVING QUESTIONS AND ANSWERS 21.11.2024 29:20 ↓

Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.

EP 226 THANKSGIVING QUESTIONS AND ANSWERS 21.11.2024 29:20 ↓

Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.

EP 225 FOUR HUNDRED AND SEVENTY-EIGHT MINUTES IN NEW YORK CITY 14.11.2024 13:59 ↓

And I met a movie star….take a listen!      

EP 224 CELEBRATING VICTORY OR MOVING PAST DEFEAT 07.11.2024 10:22 ↓

It's Election Week and this one is for everyone. Join me as I cheer up some and celebrate others.

EP 223 IF YOU'RE LOOKING FOR A SIGN, THIS IS IT! 31.10.2024 9:17 ↓

I'm in the midst of a re-organization and it's feeling good. Join me to hear why!

EP 222 WHAT'S YOUR WORKOUT? 24.10.2024 21:09 ↓

Time for a refresh? Here's the latest on the workout front!

EP 221 MINI-SERIES MASHUP 17.10.2024 26:26 ↓

What are the mini-series of your own life? Join me for an all new run through from the podcast and behind the scenes!

EP 220 A FOURTH CONVERSATION WITH MYSELF 10.10.2024 18:26 ↓

It's now officially a series! Ask yourself…how would YOU answer these questions?  

EP 219 THE ROCK MINISTRIES 03.10.2024 28:54 ↓

Meet the inspirational Pastor Buddy Osborn, founder of The Rock Ministries in the infamous Kensington neighborhood of Philadelphia.

EP 218 THE DEVIL AT HIS ELBOW 26.09.2024 29:08 ↓

I'm joined by New York Times best-selling author Valerie Bauerlein to discuss her hit new book on the Alex Murdaugh trial.

EP 217 AN ODE TO CHILI'S 19.09.2024 23:51 ↓

Meet my friend Erin Gallagher who is both an expert and superfan of Chili's Grill and Bar!

EP 216 NOSTALGIC OR NEW? 12.09.2024 10:53 ↓

Join me for a quick ramble about whether you visited old haunts or new places this summer!

EP 215 FOOD STORY TWENTY 29.08.2024 9:04 ↓

Join me to hear the best part of a mid-week summer dinner at my friend's beautiful home.

EP 214 END OF SUMMER READ ALOUD 22.08.2024 32:04 ↓

Fourth in a series – children's books from summer to the beginning of the school year!

SIMPLE SITUATIONAL AWARENESS 15.08.2024 27:44 ↓

Learn essential survival tips with lawyer and martial arts self-defense instructor Mark Kitrick.

EP 212 THE BEST LOBSTER ROLL IN MAINE 08.08.2024 26:33 ↓

I'm joined by Bree Birns, owner of McLoons Lobster Shack, to talk ALL things Maine lobster!

EP 211 EXPLORING PSYCHEDELICS 01.08.2024 32:48 ↓

Vox Reporter Oshan Jarow gives me a tutorial on hallucinogenic drugs!

EP 210 BACK FROM VACATION! 25.07.2024 15:25 ↓

Is re-entry hard for you after being away or are you glad to get home? Let's discuss!

EP 209 PACK LIGHTLY, SLEEP NAKED? 18.07.2024 17:21 ↓

Is the popular packing book from the 90s the right way to go?

EP 208 TO HONK OR NOT TO HONK? 11.07.2024 16:32 ↓

I question friends and search online, trying to figure out when it is appropriate to honk the horn!