Tarin It Up

Body images. A whole heckuva lot of us have negative self-body images. How do we fix that? Hate to say it, but we don’t have a definitive answer for you. This can be a personal topic, so how you go about fixing it is completely relative to you. In this episode, we share some of our thoughts and feelings about our own body images and the steps we are taking to get that negative self-talk out of our...

Today we discuss comfort zones! Another buzz kind of topic. We share what our comfort zones are, how we are currently out of them or want to step out of them, and why we want to. We also remind you that you

Tarin Recaps Wandering Wyld ‘s Wyld Women Summit. It was such a great event, check out their new handle on IG @wyld.women . We dive into a few other topics and ask for your feedback on topics you want to hear about. Head over to our Instagram, @tarin.it.up.podcast , to send us a message with your thoughts! Train with Tarin from anywhere and follow her on IG @tkoyogafit Don’t forget to rate, review...

Wooo baby! Hey hey, two weeks later and we are back catching up. Amber gives us an update on visiting a N.O.R. facility – (now you have to listen to find out what this is!) annnnnd meanwhile it’s still snowing in Tahoe! I (Tarin) have been feeling all over the place the last couple of weeks but having my nightly Ned Mello Magnesium or Shuteye Chai has been a game changer in my sleep. Check them ou...

Death is still a taboo topic to talk about or a topic engulfed in fear for most folks. In this episode, we talk to Nicole Steinberg, a death doula, and learn all about what exactly she does and the services she offers. Learn about how a death doula can help you and your loved ones broach the topic and set yourself up for the inevitable. She also offers grief recovery in group and one on one settin...

Get out with your girls on March 8th and celebrate International Women’s Day! Don’t forget to celebrate Women’s History Month all month, and always! In this episode, we share some ideas on how to support and celebrate your sisters in womanhood this month. And hopefully, inspire you to always do that and find your community. The American woman makes an average of 17% less than their male counterpar...

Welcome to episode 34! We’ve hit Tarin’s age in episode numbers. In this episode we talked a bit about the anxious feels that can come with the mid 30s as a woman and life with the “cloud”. On the cloud? In the cloud? Keep those anxious thoughts at bay and stay calm with Ned Organic Supplements. Get through the winter rut with remote training from TKO Yoga & Fitness Follow us on IG tarin.it.up...

It was a dream to have Cary Williams of Boxing & Barbells on the show with us. She is a legend and an AMAZING human being. We chat about her start in the fitness industry, how she got into boxing, and where she is now. Cary built her business from the ground up with no business experience or boxing experience at the time. She continues to be an inspiration as she navigates the changing tides w...

Whether you give a flying f*** about Valentine’s or not, we hope you have a great day. We take a little trip down memory lane in regard to a raging 1980s prom-themed V-day party we had at our epic house, endearingly named, The Pussy Palace. Looking for a way to get a more restful night’s sleep? Check out The Mellö magnesium blend from Ned. Mello is a powerful daily magnesium supplement with amino...

The groundhog saw his shadow! And though we didn’t talk about it, we are happy about it. Hopefully, this episode doesn’t feel like Groundhog’s day to you! Hear about my experience with Boxing and Barbells and our thoughts on prioritizing and boundary setting. Check out some ways Ned might be able to help you focus on your priorities or get a more restful night’s sleep. The Mellö magnesium blend is...

We thought things would die down after the holidays, but January has been jam-packed. Tarin attended the first all-women's motorized level 1 avalanche course in Tahoe through the Sierra Avalanche Center , went snowboarding at a resort for the first time in nearly 2 years, and has another certification course coming up through Boxing and Barbells . One way we hope to handle the busy times of life i...

We thought things would die down after the holidays, but January has been jam-packed. Tarin attended the first all-women’s motorized level 1 avalanche course in Tahoe through the Sierra Avalanche Center , went snowboarding at a resort for the first time in nearly 2 years, and has another certification course coming up through Boxing and Barbells . One way we hope to handle the busy times of life i...

Happy New Year! Maybe some of you are ready to grab the bull by the horns and take this year by storm. Maybe some of you, like us, woke up Sunday, January 1st, feeling like it was just another day. The holidays have taken us by storm and we are exhausted, so pardon us for not coming out swinging with resolutions, finite goals, or divine epiphanies. But, we know there are plenty of you who feel the...

Ahhh, balance…and the seemingly never-ending search for it. We all seem to be looking for it and craving it, but what is it really? Will we ever really find it? Personally, I think balance is different for every person and it’s not always equal parts. In this episode, we talk with Charlotte, founder of The Ski Retreat . She talks about her two (seemingly conflicting) dreams of being a boss lady an...

A T & A episode, checking in on life and over the last couple of weeks. Amber had a much needed evening out in Greenwater, WA for a ladies’ night with the Greenwater Collective Check out the Greenwater gals, Holistic chef extraordinaire, Bellamyholistic and jewelry maker phenom, buenaonda.handmade Buy Us A Coffee and support our little independent podcast! The post A Grinch, A Santa, and A Pod...

We had a wonderful chat with Tami Jo, the founder of The Outspring. The Outspring is a discovery platform of outdoor brands made for and by women. In this episode, we get to know Tami and what inspired her to take some leaps of faith in business and personal experiences. Like taking on The Rebelle Rally, an all-women, off-road navigation rally for 1600 miles through California and Nevada, using on...

We were so happy to have Sheree on the show with us today to introduce us to Ayurveda. She gives us a quick little down low on what Ayurveda is and what she does as an Ayurvedic practitioner. This episode is full of amazing information and we could have carried on for two more hours easily! Sheree is taking virtual patients during her internship Find her on IG at @Shereeayurveda Email her for any...

Life feels like a merry-go-round sometimes, especially as we get older. Same shit, different day! But also a sprinkle of cool, unique shit, like getting to be in a movie with a hero of yours! Buy Us A Coffee – this is our podcast donation page, please support us by supporting the show! By “buying us a coffee” or purchasing anything from this link, Dovetail Workwear , you are directly supporting th...

Tarin is going to be on the big screen as an extra in a movie directed by her IG idol, Katie Burrell ! And we talk about some big-picture ideas we have for this little podcast. As well as a few other tangents, we can’t help it WE LOVE TO TALK which is why we have this podcast. But for real, we had a lot of fun recording this episode and definitely think it’s worth a listen! Here are the results of...

Here we are again, catching up! I (Tarin) attended the Outdoor Media Summit this past weekend and learned so much and also got to connect with amazing folks. We talk about that and how winter is starting to show up! ❄️ We also talk a little about Dovetail Workwear and Wild-Rye (hint: not only do these links get you a little discount, but they also help support this podcast!) The post Showing Up Is...

Little recap on Tarin’s trip to Vegas then Bend, OR…starting off with a bee attack! Smoke still encompasses Washington…but we do talk about some good stuff! Take a listen

We can’t get over the zoom lady that says this, we thought maybe we should rename the podcast that. We settled for an episode title. Playing catch-up after a month and talking a little about regenerative agriculture and frustrations of inflations. Both of us were outside on our headphones so there is a bit of a lower quality sound, sorry! Now we know that isn’t the best tactic, (or I just need bet...

Who fucking knows, but we don’t care too much right now whether it’s right or wrong. Because there simply is no right or wrong for us with this project! But we sure as heck are manifesting good vibes and for the six figures to start rolling in

Quick updates! And maybe it’s just the planets that are making us feel off…? Or, maybe it’s just life and there is really no such thing as balance!? Whatever it is, help some sisters out and listen to our podcast, then rate & review! Also, follow us on the socials! IG Tiktok The post It’s Probably Mercury Retrograde…Again first appeared on Tarin It Up .

The title is a mouthful. And we’ve got a mouthful to say! We talk a lot about emotions in this episode. Most specifically anger, frustration, & guilt and how we handle them. Or…don’t… We ask the question, what tools do you have in your back pocket to handle these emotions at the peak of their existence? I reflected on this topic after feeling these emotions a lot myself the past few weeks and...