Tapped In: A JiuJitsu Podcast

In this episode we cover the sneaky things that older grapplers do. These are tactics that I personally believe everyone should use, but often get ignored until you hit a certain age. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to expl...

In this episode we discuss ways to improve your game in the most efficient ways possible. By focusing on leverage points, key segments of your game, that would improve multiple areas of your game all at once. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their lear...

In this episode we covering some of my biggest mistakes. They are all common from what I've seen, but nonetheless something that I think we should cover. Please learn from my mistakes so you can make your way through Jiu-Jitsu maybe faster than I did. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped...

We've all been there, you're riding a high of perhaps a new promotion or maybe you've been dominating most of the lower belts in the gym and you come across someone who gets you. It can be an issue, specifically if that lower belt is perhaps getting you regularly. Lets chat. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual J...

In this episode I discuss some trips and trips of what White Belts can do to help themselves along the journey. You are going to make a host of mistakes and that's natural. At the same time, it can also be possible to cut some time off of your learning curve. Hopefully this helps. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of concep...

In this episode, I discuss my three worst injuries and how I trained and taught around them. While I have never needed surgery for any of my injuries, they were pretty decent setbacks that caused me to doubt myself, forcing me to work around them. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped tho...

In this episode we discuss one of the most important qualities any athlete or human being can have. The ability to be coached. The students that get better faster, are almost always the most coachable. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. U...

In this episode we discuss how techniques are invariably specific to your body type, the game you're playing, the environment that you're in, the ruleset that you are training for. No two people will have the same technique. So how I apply techniques will look different than anyone else over time. And.. that's OK. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models...

In this short-form episode of Tapped In, we dive into being self coached. We’re going to discuss why it happens, what gyms can do to better the situation, but more importantly what the student can do to help themselves along. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers si...

In this episode, I discuss some abstracted sweeping principles that I lean heavily on in order to initiate and pull off sweep. I review how important it is to understand someone's stance and the art of attacking in generalized ways. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapp...

This episode I reflect on the emotional growth that came after losing a friend and coworker and how I handle emotions in my forties. For most of my life, I wore stoicism like armor, but grief cracked it open. I talk about learning to express what I feel, why silence stopped serving me, and how embracing emotion made me a better man, Jiu-Jitsu coach, and friend. BJJ Mental Models Support I'm proud...

In this episode I cover my three favorite guards. I cover Half Guard, Butterfly Guard, and Half Guard and the reasons why I like them. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show:...

In this episode I discuss loyalty and how it plays out and is often used within Jiu-Jitsu. I cover my own experiences as someone who's been training for over 14 years at multiple gyms. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to exp...

In this short form episode we discuss my journey in blogging and my newest endeavor, podcasting. We cover some of the pitfalls, the reasons for pursuing either art, and what I've learned along the process. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learnin...

In this episode we discuss how important new White Belts are and what we can do to get the best of of them and welcome them into the fold. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the s...

On this episode I cover my history with teaching kids. The massive benefit that an instructor can get from starting at the kids level, along with some tips on how to approach it. This was a previously recorded episode from April on a mic that I have since replace. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu th...

In this episode we discuss my journey and all the different fads that I've come across and how none of them truly determine what's effective in Jiu-Jitsu. Often times, what's popular is just that.. what's popular. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their...

In this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn: * How I Kept It Fun * The Benefits * What I Learned One Quote to Reflect On: "If you want to dismantle a system, study its patterns." BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of c...

Episode Description In this short-form episode of Tapped In, we dive creating community between Jiu-Jitsu gyms. Creating this types of communities is massive for students and instructor development alike, specifically for smaller gyms. I recently taught a Kimura Seminar at Five Peaks that was supported by all three gyms that I teach at to benefit a family who needed some support. It was an amazing...

In this short-form episode of Tapped In, we dive into what I thought about UFC Bjj 1 and the TUF style reality show. What You’ll Learn: * My Issued With The Coaches * The Commentary Needs Work * Better Explanation of Jiu-Jitsu BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers s...

In this short-form episode of Tapped In, we dive into the most common red flags in Jiu-Jitsu, my own experiences, how I dealt with them, and finally what you can do. What You’ll Learn: * Concerns and Flags * If You’re New, What To Look For * How I Navigate One Quote to Reflect On: "When someone shows you who they are, believe them the first time." — Maya Angelou BJJ Mental Models Support I'm proud...

In this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn: * Elements To Consider * How Important Culture Is * What We Can All Do One Quote to Reflect On: "Don’t be the reason someone quits!" BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of co...

In this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn: * Lessons We Can Learn * Increasing Rate Of Failure * Things To Consider One Quote to Reflect On: "Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -Unknown BJJ Mental Mod...

In this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn: * Does and Don’ts * How To Be Better * What to Strive For One Quote to Reflect On: "Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -Unknown BJJ Mental Models Support I'm...

In this short-form episode of Tapped In, we dive into why I think that the Purple Belt is bay far the best and funnest belt in all of Jiu-Jitsu. What You’ll Learn: * The In Between Belt * Low Expectations * Things You Get To Do One Quote to Reflect On: “Simplicity is the ultimate sophistication.” — Leonardo da Vinci Hope you enjoyed the article and the audio companion. I’m looking forward to conti...