Tamarindo | Sonoro
Tamarindo
Tamarindo is a Latina-hosted podcasts where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com
Be sure to visit the podcast's website and support the creator: podcasts.apple.com
Author
Tamarindo | Sonoro
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
Community-Driven Policy: Lessons from the Illinois Legislative Latino Caucus Foundation with State Senator Celina Villanueva and Executive Director Oswaldo Alvarez 23.04.2025 47:58
If you’re listening to this on Wednesday April 23rd, there’s still time for you to join us Tonight for our live storytelling event at 6:30pm in Highland Park, get free tickets at tamarindopodcast.com/live We met with representatives from the Illinois Legislative Latino Caucus Foundation to talk about their 2025 Raices Report and how it helps advance a community-driven policy agenda for Latinos in...
Replay: Dolores Huerta on Tamarindo 17.04.2025 29:43
Join us on April 23 for our Live storytelling event. Get free tickets and details at tamarindopodcast.com/live Today's episode is our chat with Dolores Huerta, activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their comm...
Tamarindo Podcast is on Spring Break 09.04.2025 2:52
Hola Amiguis! We want to invite you to a live storytelling event called Blossoming happening on Wednesday April 23 at 6:30pm. Tamarindo is teaming up with Que Me Cuentas podcast to host a fun evening of live performances, connecting, and community! Join us and hear true stories told live by our talented Latine storytellers. This is a FREE event hosted at Ave. 50 studios at their new location at 37...
How to Make and Maintain Friendships, Plus Musical Guest QUITAPENAS 26.03.2025 1:02:57
Today, we are talking to members of the band QUITAPENAS, a high-energy band that blends Afro-Latin rhythms and tropical beats to create a vibrant, danceable sound that lifts the spirit and gets everyone dancing. Before that, Delsy and Brenda talk about the challenges and joys of making and maintaining friendships as adults—why it’s harder, what helps, and how to build and maintain meaningful c...
Embracing Our Aging Bodies as Latinas: Navigating Cultural Expectations & Breaking Free from Diet Culture 19.03.2025 58:15
Delsy is back for this powerful conversation about how to accept our aging and changing bodies. We discuss how we’re embracing or attempting to embrace how we’re changing in our bodies, how cultural expectations on Latinas have impacted our perspectives, and how notions of what is “healthy” has evolved. Next, we speak to Dalina Soto, also known as “Your Latina Nutritionist” across social media whe...
90s Nostalgia with Artivist Julio Salgado (Part 2) 14.03.2025 32:21
90s Nostalgia with Artivist Julio Salgado Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his visual art, which depict key individuals and momen...
90s Nostalgia with Artivist Julio Salgado 12.03.2025 1:05:29
Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his visual art, which depict key individuals and moments of the migrant rights movement. Recorded...
How to Meditate with Rompe Founder Daniel Carrillo 26.02.2025 36:17
Born in Los Angeles, Daniel Carrillo has been practicing meditation for eight years and he uses it as a pathway to connect to Spirit while cultivating peace, joy, and balance in every aspect of his life. He is the founder of Rompe Coffee , a brand that honors his roots by sourcing beans from his family’s farm in Nayarit, Mexico. He is also the host of the Rompe Podcast, where he leads meaningful c...
Growing Our Message of Inclusion with Writer, Producer, and Entrepreneur Betsy Aimee Cardenas 19.02.2025 48:26
Today’s guest is Betsy Aimee Cardenas, a purpose-driven, entrepreneur, producer, writer and creative marketing expert who has dedicated her career to championing the Latinx community through various advocacy efforts. Betsy has also produced two podcasts for iheart radio “Out of the Shadows: Children of 86” and “Rep: A Story About the Stories We Tell”. Betsy and Brenda reflect on the outcome of...
Joy and Self-care in the Era of Chaos with Therapist Daniela Sarmina 12.02.2025 50:50
We talk to our friend and therapist Daniela Sarmina and ask her to share with us some helpful resources and tips on how we can cope with the chaos that's been around us since the election. Daniela, or Dani as we like to call her, is a licensed therapist, creative, and student of life. Born in Mexico City and raised in the San Joaquin Valley, she draws from her lived experience to help others uncov...
Meet Marce Gutiérrez-Graudiņš : The Latina Championing Global Ocean Conservation 05.02.2025 44:23
On this episode we welcome back climate justice leader, Marce Gutiérrez-Graudiņš and discuss her unwavering commitment to keep our oceans clean and to galvanizing the Latine community to get involved. We discuss the threat that this administration poses on climate conservation efforts, and what lessons we can take from environmental disasters like the recent Los Angeles fires. Marce is the founder...
Rooted in Empowerment: Robyn Moreno on Ancestral Wisdom, Curanderismo, and Finding Your Ser 29.01.2025 49:28
Our guest today is Robyn Moreno, a storyteller, meditation teacher, practitioner of Curanderismo, and Emmy-nominated TV host. She’s worked tirelessly as a cross-platform storyteller, mentor, and thought leader to stand up, speak out, and highlight stories and issues that matter to Latinas and W.O.C. We talk about her latest book: Get Rooted and explore how we can all tap into our ancestral roots t...
Authentic Storytelling and Why it Matters with Vanessa Vancour 22.01.2025 47:04
This week on the pod, Vanessa Vancour joins Brenda to discuss the power of authentic storytelling, how we can all be savvy consumers of media, and why it’s more important than ever before to seek out and celebrate community as we enter this new era. Vanessa is a Mexican-American, Award-winning storyteller, bilingual editorial consultant, and Latinx marketer with a career committed to lifting diver...
You, Transformed with Wendy Amara 15.01.2025 44:29
This is a rough week for our beloved Los Angeles, the home of this podcast. Several of our Tamarindo past guests have lost homes and thousands have been directly affected. We are thinking about everyone whose lives have been disrupted by this massive disaster and about everyone who is stepping up to help. To help the most vulnerable, please donate to this fund: Cash Aid for Outdoor Workers Impact...
Reaching Our Financial Goals with Savvy Ladies 18.12.2024 53:13
Today’s episode is brought to you by SavyLadies.org, a nonprofit organization dedicated to empowering women to take control of their financial futures. Savvy Ladies is providing women with the knowledge and tools to make informed financial decisions, plan for the future, and achieve long-term financial independence. To tell us a bit more about this tool, our guest is Mara Cristina Tache, Savvy La...
Feminists for Racial, Economic, & Gender Justice: Women’s Foundation CA 20.11.2024 49:59
As we process the 2024 Election, we meet with our friends from the Women's Foundation of CA, a statewide, publicly supported foundation dedicated to achieving racial, economic, and gender justice by centering the experience and expertise of communities most impacted by systemic injustice. We speak to the organization's first Latine CEO, Bia Vieira and to Los Angles City Council Member and Women's...
Richard Cabral and Healing through Theater 13.11.2024 31:55
Richard Cabral is an Emmy-nominated actor, producer, writer and storyteller. His story is one of resilience, having battled addiction, incarceration, and generational trauma. Recorded before a live audience at Cal State Los Angeles, Richard generously opens up to us about his personal story, how he first discovered his talent for writing, and what the craft of acting means to him today. See his u...
Queerchata: Creating Inclusive Latin Dance Spaces with Adrian 06.11.2024 45:24
In this episode of Tamarindo, we speak with Adrian, the founder of Queerchata, a transformative dance community designed to create an inclusive, degendered space for queer and trans individuals to explore Latin dance. Adrian shares their journey of discovering dance as a form of self-expression, the inspiration behind Queerchata, and the journey of building a welcoming environment across cities. T...
Neurodivergence and its impact on the Latine community, with Dr. Sandra Leon-Villa 30.10.2024 55:48
In this episode of the Tamarindo Podcast, we sit down with Dr. Sandra León-Villa, a first-generation, Autistic Xicana, Activist, and Liberation Psychologist who has over 13 years of experience specializing in trauma treatment and BIPOC mental health. Dr. León-Villa is not only a mental health professional but also a passionate advocate for cultural competency in the mental health field. We dive de...
We're Taking a Break 18.10.2024 0:56
Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changem...
Tackling the Latina Wage Gap 11.10.2024 41:33
This episode of Tamarindo is a partnership with the National Hispanic Cultural Center (NHCC), an organization dedicated to making a cultural home for the diverse identities that shape the community. October 3rd marked Latina Equal Pay day, a day of action that calls attention to the Latina wage gap. Our friends at the NHCC invited Tamarindo to lead a conversation about how we can raise the pay for...
Karla Cornejo Villavicencio - Mini Episode of Tamarindo 08.10.2024 23:45
Karla Cornejo Villavicencio is the author of the National Book Award finalist The Undocumented Americans . Her work, which focuses on race, culture, and immigration, has appeared in The New York Times, The New Yorker, Vogue, Elle, and NPR. Her 2024 novel Catalina was longlisted for the National Book Award for Fiction . She joins us for a mini interview about her latest book. Tamarindo is a lighth...
Building a Just World with Activist Carmen Perez 02.10.2024 55:16
Carmen Perez is an American activist and Chicana feminist who has worked on issues of civil rights including mass incarceration, women's rights and gender equity, violence prevention, racial healing and community policing. She is the President and CEO of The Gathering for Justice, a nonprofit founded by Harry Belafonte which is dedicated to ending child incarceration and eliminating the racial dis...
Making Waves: Giselle Carrillo’s Journey to Surfing and Social Change 25.09.2024 45:17
In this episode of Tamarindo, we sit down with Giselle Carrillo, an educator, surfer, and founder of Los Courage Camps, an initiative aimed at creating equity in the surfing community. Giselle shares her personal journey from growing up in East Los Angeles to discovering surfing later in life, and how it transformed her sense of courage and purpose. We discuss how Los Courage Camps offers free sur...
Storytelling through Food, Film, and Fiction with Hugo Gamino, Claudia Restrepo, and Paola Mendoza 18.09.2024 56:23
This is a jam packed episode with inspiring storytellers through food, film, and fiction. We start with a panel chat with Hugo Gamino and Claudia Restrepo. Hugo is a chef and writer dedicated to sharing the untold stories behind the recipes that have shaped his life and career. His writing is fostering understanding, and bringing to life an empathetic viewpoint of diversity while challenging toxic...
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