TALRadio

Adulthood is supposed to feel like freedom. But for many people, it feels like pressure, confusion, exhaustion, and constantly trying to keep up. From career uncertainty and financial stress to emotional burnout and social comparison, adult life today looks very different from what we imagined growing up. In this first episode of Understanding Adulthood, we explore why adulthood feels overwhelming...

In this deeply moving episode of TAL Radio, host Archita speaks with Bharathy Tehiliani, founder of Kshamata, an organization dedicated to supporting survivors of trafficking, gender-based violence and exploitation. With over 24 years of experience working alongside organizations like UNICEF and global anti-trafficking initiatives, Bharathy shares the powerful story that inspired her mission and e...

High performance without self-awareness is just a faster road to burnout. In this episode of Olympic Minds: Leadership Beyond Limits , we tackle the question most driven leaders are afraid to ask: Am I running toward success — or running from myself? Host Sherry Winn, two-time Olympian, national championship basketball coach, and author of five leadership books, sits down with Carolyn Litton — a t...

Human trafficking is far more common and far more hidden than most people realize. In this powerful episode of TAL Radio, Keelin Washington, Senior Director of Programs at Generate Hope and a survivor advocate, shares the realities of trafficking, the long journey of healing, and why survivors need more than just rescue. Drawing from both lived experience and years of working closely with survivor...

In this episode, Shree Rego joins the podcast to discuss emotional leadership, women’s empowerment, motherhood, spirituality, and personal growth. As a motivational speaker and women’s coach, Shree has spent more than a decade helping women navigate self sabotage, emotional triggers, ambition, and identity while creating healthier relationships with themselves and their families. The conversation...

In this episode of Things You Don’t Know Your Mind Can Do , we explore one of the most common struggles of the modern mind — overthinking. Why do anxious thoughts feel so real even when nothing dangerous is happening? Why does the body react to imagined scenarios as if they are actually occurring? And how can one simple question help interrupt that cycle in seconds? Through practical insights and...

In this episode of The Y Project , host Dhriti Das speaks with Smriti Rannore, mental health advocate, social entrepreneur, and founder of Project Mind Matters, about purpose, emotional well-being, youth leadership, and the importance of creating safe spaces for honest conversations. Smriti shares how a childhood experience sparked her journey into social work, how psychology and research led her...

Many leaders believe authority and expertise drive performance—but the real differentiator is something far more fundamental: the ability to listen and understand. In this episode, Sherry Winn, two-time Olympian and executive leadership expert, sits down with Dariusz Krzemiński, HR Advisor to the Management Board at Promar, a global HR leader with over 30 years of experience across industries and...

Dr. Nalini Saligram, Founder & CEO of Arogya World, joins us for an insightful conversation on the future of diabetes prevention, public health, and science driven healthcare innovation. In this episode, we explore the vision behind the Arogya World Scientific Symposium 2026 and discuss why prevention must become a global priority in the fight against chronic diseases. From evidence based nutr...

In this episode of Business Influencers, host Chris Salem sits down with global credibility expert Mitchell Levy to explore the concept of Executive Abundance and why businesses must move beyond short term profit driven thinking. A 2x TEDx speaker, bestselling author of more than 60 books, executive coach at Marshall Goldsmith’s 100 Coaches, and founder of Credibility Nation, Mitchell shares insig...

In Episode 2 of Things You Don’t Know Your Mind Can Do , we explore one of the mind’s most powerful hidden abilities — the ability to change the meaning of a stressful moment in seconds. When anxiety, overthinking, or emotional stress takes over, the mind often creates worst case stories that feel real. But what happens when we pause and ask a different question: What else could be true right now?...

What does it take to look at a piece of discarded cloth and see a person's dignity? In 1999, Anshu Gupta walked away from a corporate career with 67 clothes, a rented room, and one unsettling question: why is clothing — one of the most basic human needs — invisible on the development agenda? That question became Goonj, now one of India's most consequential grassroots movements, moving over...

Adversity doesn’t just test leaders—it reveals them. This episode dives into the critical role mindset plays in resilience, recovery, and sustained high performance. Sherry Winn, two-time Olympian and executive leadership expert, sits down with Brian Allen, policy leader, entrepreneur, and co-founder of Optimized Outcome Solutions. Together, they explore how mental toughness, emotional intelligenc...

This Mother’s Day, TALRadio brings you a heartfelt conversation on empowerment, resilience, and hope with Shikha Khanna, founder of MUM Empowerment Foundation. In this special episode, we explore how underprivileged mothers and children can transform their lives through education, self expression, skill development, financial independence, and sustainable living. From storytelling and art to eco f...

In today’s business landscape, sustainability claims are under more scrutiny than ever. Companies are facing fines, investigations, and reputational damage for messaging that fails to meet regulatory standards. In this episode of Business Influencers, Helen, founder of HN Communications, shares her journey from UK Parliament and corporate roles at Virgin Atlantic and Nissan to building a B Corp-ce...

Welcome to the very first episode of Things You Don’t Know Your Mind Can Do — a podcast series exploring the hidden powers of the human mind and the surprising ways it shapes our emotions, health, behavior, and everyday life. In Episode 1, we dive into the 5 second breath reset and uncover how just 20 seconds of intentional breathing can interrupt the body’s stress response, calm the nervous syste...

What if music is more than just sound? In this episode of The Why Project, we explore the deeper role of music in shaping emotions, building connections, and supporting healing. Our guest, Purva, is a trained music therapist whose journey spans global education, performance, and clinical practice. From her early experiences with structured music training to studying at Berklee College of Music and...

What does it really take to create impact that lasts? In this episode of TALRadio, we are in conversation with Shekhar Dasgupta, former MD at Oracle India, former President and COO at Solix Technologies, and Founder of GreenField Software. With decades of experience in scaling enterprise technology and working closely with nonprofits, he brings a grounded perspective on solving real world problems...

Many leaders struggle to build high-performing teams—not lack of strategy, but because of a lack of trust and emotional connection. This episode reveals how to create a culture where people feel safe, accountable, and motivated to perform at their highest level. Sherry Winn, two-time Olympian and executive leadership expert, sits down with Alex Galio, CIO of Vivest, a seasoned technology leader wi...

Many businesses rely on Excel every day, but very few realize how much time, money, and productivity they may be losing because of outdated processes and hidden spreadsheet errors. In this episode of Business Influencers, host Chris Salem sits down with Derek Henry, CPA, Certified Fraud Examiner, and Excel efficiency expert, to discuss how organizations can move beyond manual work, reduce costly m...

In this episode of The Why Project, we sit down with Vivek Krishnaswamy, someone who began his journey of impact at a very young age. From leading a school initiative like Trashmob to co founding the Summa Charitable Foundation during COVID to support PPE kit donations, his story is a reminder that purpose is not something you find later, it is something you build over time. Vivek shares how a sim...

In today’s fast-moving and unpredictable business landscape, many organizations struggle not because of lack of talent—but because of lack of clarity. This episode reveals how leaders can cut through confusion and create alignment that drives real results. Sherry Winn, two-time Olympian and executive leadership expert, sits down with Daniel O’Keeffe, Chief Product Officer at O’Neill Europe. With o...

In this inspiring episode of TALRadio, we are joined by Mittal Gohil, Executive Director of the Desai Foundation, an organization dedicated to transforming lives across rural India through health, livelihood, education, women empowerment, and menstrual equity. Mittal shares the story behind the foundation’s journey, the challenges faced in the early days, the motivation that kept the mission alive...

In this episode of Women’s Health Matter , we dive into the often overlooked journey of postpartum healing and recovery. While much attention is given to pregnancy and childbirth, the physical, emotional, and mental recovery that follows is rarely discussed with the same importance. This conversation explores why postpartum healing remains invisible, the unrealistic pressure on mothers to “bounce...

In this episode of Business Influencers, host Chris Salem speaks with Dr. Wayne D. Wilson, executive coach, culture strategist, and leadership catalyst, about The PIVOT ProcessTM—a systems-based approach to sustainable leadership change. With over 30 years of experience in corporate leadership, psychotherapy, and organizational development, Dr. Wayne explains how leaders can move beyond burnout, r...