Talks with Tab: The Podcast

Don't be afraid to push the restart button WHENEVER you need to. Remember, if you can look up, you can get up! My Push to Restart :https://www.1amshe.com/blog/my-push-to-restart3995620Not . Posted L.I.V.I.N.G. Your Truth :https://www.1amshe.com/store/p32/livingyourtruth.htmlFind and follow me on all things social, lets be virtual accountability partners:www.linkedin.com/in/tabithadjames/www.i...

I had a breakdown, I needed help, I found therapy . . . Ms. Shanita Jackson allows me to get deep into her life and personal journey as it relates to mental health. Shanita is a FAMU alum, social worker, ‘mauntie’ and brown girl striving for better mentally, physically and emotionally. During the interview, Shanita allowed me to ask some tough questions and she didn’t hold back in the answers. Del...

On the last episode, we chatted about being ready and preparing for the next level. This came about as I was witnessed those around me take time to prepare for Hurricane Florence. Great news – we survived the hurricane and I’m back in your ear with another episode! Today, we’re serving time, and no not jail time. Serving time as it relates to the due diligence of life experience. There are several...

Remember the song “We Ready” – okay maybe or maybe not – either way, are you ready for what you’re wishing for? Hoping for? Praying for? Working for? Many times, we talk about the next level and even express impatience when we don’t feel we are elevating at the pace we desire, however, are we even ready? Currently in the Carolinas, we are preparing for a hurricane. Buying water, filling sandbags,...

Welcome backkkkkkkkk! Hello friends, it has been quite sometime since our last chat. I know, I know, I missed you all too but hear me out when I say the struggle has been REAL! Take a listen to this episode for some insight on why I’ve been gone, a few triumphs (Whew) and a few tidbits of advice from what I learned through the trials. Life is like a game of baseball or softball, if the pitcher can...

You matter enough to be healthy . . . In this episode I get to bring some light to a topic near and dear to my heart, mental health. With July swiftly approaching, I am excited to begin sharing stories, interviews and tips for a better "mental makeup". In this episode, I get to interview Rayana Briggs and she gets transparent about living her truth behind the "lights and likes"...

Let's chat, let's catch these updates and let's move forward! DISCLAIMER: This episode is for the SERIOUS folks, the hungry folks, those wanting to really up-level in life. Scratch the concert and head to a conference . . . Okay, let’s talk . . .I have been M I A for a few weeks and listennnnn it has been a time but GOD. I am so excited to be in your earbuds again. Transparency, the...

Hello Friends! We've made it to Episode TWENTY! *Confetti* So excited for this space and the POSITIVE energy here! Enjoy a quick recap of what's been up, a list of podcasts I've been binge listening to, information about Unleash 2018 AND well, the episode! Dropping gems today on networking and FOUR ways to be more intentional in your networking practices. Key Takeaways:Know What You...

It’s another interview and I am beyond excited. Everyday Monday-Friday, I listen to the SeventThirtyOne Podcast by Sasha Simmons and recently I was blessed to interview her. OH MY GOODNESS! So many gems in this episode! Ms. Sasha Simmons is a native of Jacksonville, FL (DUUUUVAAALLL) and has an amazing healing story. She is very transparent with her healing journey that took 731 days. During this...

Let's chat, let's catch these updates and let's move forward! I hope you have assessed your strengths because we have a workshop coming soon! Until then, pivot time! April is meat and potato month, it's time to get down to business but in a different way than I originally planned. Mondays are for motivation, business spark, information and resources! Thursdays are for the mind,...

Hey friends! Happy April, Happy 2nd Quarter -- it's time to dive into the nuts and bolts of building your business, brand or nonprofit. First things first, do you know your personality type? Are you aware of your strengths as it relates to working with a team or building towards a team? If you answered no, you need to hop on and take notes. In this episode, I chat a little about the Clifton S...

The podcast was almost gone, life was happening, I was turned upside down but don’t fret, I’m STILL HERE. Thanks to positive feedback, a little talk with myself and some “soul-snatching” from my motivators, the podcast is not deleted, and the feed is flowing! This authentic episode gets real, I was about to throw in the whole towel. Go ahead and press play so you can hear what happened, how I boun...

Dare to be different, dare to take a chance at being YOU! Being you is the best thing you can be. When you are a designer's original, you have no reason to act as anyone's imposer. This episode launches with a recap of my weekend and some highlights on why "mentoring matters'. The meat and potatoes kick-off around 5:25 and dive deeper into why it is important to be authenticall...

Welp, in this episode I share some insights from the past few episodes, some ups and downs of my batch work journey and some host insiders! From cancellations to my headphones not cooperating (you'll hear what I mean), this week has been a week but guess what -- life is still great! This episode became an impromptu, authentic and unscripted interview with Tiny Tab. Enjoy, laugh and let this b...

No need for a long description . . Just simply JUMP! Not easy, but simple! Jump into yourself, jump into your purpose, jump into your intentional - - this life is yours, OWN IT!!New to the Tiny Tab community? Visit www.tabithadjames.com to learn more about Tiny host www.tabithadjames.com or find me on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mst...

From speaking in the mirror to voice memos to podcasting, I am elated for this space and to chat with you all. We are launching into new dimensions with these interviews – Episode 12 is full of greatness and cheers to life with Author of the newly released “Cheers to Him”, Ms. Ciera Young. In this episode, I get the opportunity to interview Ms. Ciera Young - author, mom, business owner, make-up ma...

It’s our favorite day of the week -- Monday – I can’t wait to share my latest acronym with you all! It’s time to O.P.T. In and program ourselves for greatness. Organize, Prioritize and Take-Risks! Chime in for a quick chat about OPTing in! Don’t’ forget it's Monday, so set your reminder to join me at 9:08PM/EST via Facebook LIVE. We will dive a littler deeper into the conversation and share s...

Can you believe we have made it to EPISODE NUMBER TEN?? WHOA! From speaking in the mirror to voice memos to podcasting, I am elated for this space and to chat with you all. March is about to be magical with our wonderful resources and interviews. In this episode, I get the opportunity to interview Ms. Keiona Eady. Keiona is a native of Cross, SC who realizes and acknowledges that “success is a jou...

Enjoy this *BONUS* mini-sode about simply "showing-up". Find your accountability partner, share your goals and help each other ensure that commitment and consistency happen! It's not always going to be easy, yeah, I know, but it will be worth it. Plant your seeds, water them, nurture the buds and watch the blossom manifest over time. Enjoy this mini-sode, subscribe, review and tell...

Have you ever caught yourself or someone else saying: I'll be better when I get _____(insert person or thing here)? Well guess what? Better is already inside of you, it's just waiting on YOU to tap into the greatness you posses. Ask yourself am I being bitter or better? Am I ensuring that I am doing my best, being my best and thinking my best? In this episode, I discuss the process of ta...

What is your attitude? Are you choosing your attitude or allowing external forces to make the choice for you? It is imperative for your well-being that you chose your attitude in spite of whatever is going on. Various challenges will come in this thing called life, it is inevitable, however when you chose to ground yourself in a positive attitude, it shifts your perception of things! Is this easy...

Peace and Protection! As you begin to think about your personal community, the people that you spend the most time with, the people you give your energy and love to ... what does that look like? Are you intentionally selecting how you use your time or are you just going with the flow of how life pulls you? With so many demands as it relates to being a daughter, a mom, a sister, a friend, a cousin,...

Hey y'all (if you haven't heard, it's a southern girl thing)! It is Monday and I am here with a little Monday Motivation for you -- Bridge U.P. -- Ensuring that your team is Unified, uplifting and powerful. Imagine you were building a bridge, I am quite sure you would NOT want a weak team that is lacking unity, uplifting motives and power! That bridge wouldn't make it! This pas...

Yes, you read the title correctly, don't go back to school! This episode is not at all bashing professional education, I am so pro education, research and learning that it's not even funny HOWEVER without a M.A.P. you can really screw yourself over. Don't be the person complaining about debt, loans and financial security in a few years. Take some time, make a plan and move forward a...

So let me tell ya a funny story -- I recorded a Monday Motivation *BONUS* episode however it did not post until about 2AM on Wednesday (don't judge)! Silly me, forgot to check the permissions and after refreshing my connect about 40 times just gave up on the thing, assuming that it took 24 hours or something. Woke up the next morning -- still no new episode. Finally, while developing some con...