Talks With Nette

“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” ‭‭Romans‬ ‭5‬:‭3‬-‭4‬ ‭NIV‬‬

The roots of self-sabotaging behaviours can run deep, but there are many ways to catch your enemy in its tracks and learn to stop beating yourself up. Takeaways: Let Things Go, Get To Know Your Inner Critic, Just Do It, Know When To Stop, Take Time To Play, Trust Your Gut.

SPEAK UP!! Never let fear causes you not want to speak up for what is right. We need people who are willing to speak up give us a bigger perspective than our circumstances.

Join me as I reminisce about my Grandmother Robinson. She was a praying woman, a amazing mother, loving Grandmother, awesome friend, and great daughter. Loving and missing her so much. Her memory will forever live on. Syveria Robinson September 21, 1926-August 20, 1998.

There is nothing loving people from a distance. Sometimes you have to do that to protect your peace at all cost. You can love them no less, You have to be strong minded and have enough determination to be able to step back and love them from a distance.

““Truly I tell you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven. “Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven. For where two or three gather in my name, there am I with them.”” ‭‭Matthew‬ ‭18‬:‭18‬-‭20‬ ‭NIV‬‬ Takeaways: The Power Of Prayer sho...

Join me on my ride home as I talk about my Battle With Depression. I’m thankful for my support system. I know that I am not alone. Staying prayed up. Better Days are ahead!! Tonight has been a good night! Thank you to my listeners!!

Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting. Lighthouses are helpful tools that sailors use to navigate. They don’t make storms go away; they provide guidance to help sailors make healthy choices. What are your lighthouses? Wh...

Takeaways: 1.God understands your pain and he is not afraid of your feelings. 2. You don’t have to put on your Sunday Best and fake smile to come to the foot of the cross. Come as you are. Ashamed, depressed, broken, scared, panicked. Come as you are! 3. God loves our vulnerability. Have you been hiding your real feelings from God? 4. God can handle our requests. Asking God for a request is a grea...

Life is a journey, enjoy the trip. Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete. The journey is a reward.

God is still a rescuer. He is still a present help in trouble. God cares about your mind. Keep Going. It will be worth it.

Join me as I talk about Healthy Boundaries Vs Unhealthy Boundaries. Boundaries can be both healthy and unhealthy. Certain signs can help you distinguish what is a healthy boundary and what is an unhealthy boundary. Takeaways: A few examples of a person exhibiting healthy boundaries include: Being able to say, "no," and accept when someone else says, "no" Being able to clearly communicate both want...

Boundaries can be a thought of as a stop 🛑 sign in a person’s life. It’s okay to set boundaries. You are protecting yourself mentally when you do that. Takeaways: Goal-setting: Ask yourself, what is the goal in setting a boundary or needing to set a boundary? Start small: Setting boundaries may be uncomfortable. The key is to start small and focus on one thing at a time. Be clear: Focus on what y...

Just Checking in with 10 minutes of 10 Questions? 1. How are you feeling today, really? Physically and mentally. 2. What’s taking up most of your headspace right now? 3. What was your last full meal, and have you been drinking enough water? 4. How have you been sleeping? 5. What have you been doing for exercise? 6. What did you do today that made you feel good? 7. What’s something you can do today...

Sometimes it is hard to accept things that are out of control. Instead of us worrying, Accept What God Allows. Takeaways: Letting Go Of The Past, Learn Coping Skills, Make It Meaningful, Expect Less, Set New Goals, Stop 🛑 Worrying Unnecessarily, Focus On What You Can Control.

This Is Your Monday Morning Reminder That You Can Handle Whatever This Week Throws At You-Unknown

A Mother’s Love is Unwavering, Unconditional, and Enduring. A Mother’s Love ❤️ is a lifetime.

Come join us on my First Wine 🍷 Down Wednesday. We talked about how the week been so far for us, how it’s about being a mom. Takeaways: Keeping God First, teaching your kids how to be a survivor, teaching your kids how to be kind to others, being a nurturer parenting. Thank you to my cohost Shaunie, my cousins @Jazze Pha, Shaun and Jacquise for joining me on the podcast.

Come join me on how I started my podcast. My podcast is therapy is for me & since May Is Mental Awareness Month, I wanted to give some therapy to my listeners. You guys are not alone. Don’t give up. Don’t give in. Keep pushing.

Just like your Mental Health is important, so is your Emotional Health. Make sure you take care of both so you can be good for yourself and others around you.

It is normal to outgrow certain friends, especially when your lives take you in different directions. Often, people find that as they get older, they have less in common with friends they made in childhood, high school, or even college. Sometimes you can work on reconnecting with friends who you feel you’ve outgrown or grown apart from. Other times, you need to cut your losses and move on. Finding...

God can do ALL THINGS! He already know what we’re going to go through in life. He’s preparing us for it!! Big things, Small things!! God Can do it!!

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” ‭‭Psalms‬ ‭139‬:‭14‬ ‭NIV‬‬

Healing from Depression/Anxiety is a very serious matter. Take time out and make that a priority for yourself. #mayismentalHealthAwarenessmonth

Affirmations is one way to change our thoughts and feelings. I encourage you to get in the habit of doing for affirmations for yourself. They can help you to focus on on how to cope with different things. I pray that the affirmations that I read off will help you in some time of way. My favorites are “One Day At A Time” and “This Too Shall Pass”