Talk it out with Arbietalker

I guess you already have an idea what this is cos you should hear this and move on without putting too much pressure and fear in yourself

Do opposite sex besties actually shake these tables😂😂😂😂Let’s find out

From female genital mutilation, child marriage and human trafficking to domestic violence and homicide, women and girls face continued struggles. It can be hard to understand the difficulties faced by others from the comfort of our homes. Let’s take a journey that breaks this down for us,understanding why people stay in abusive marriages,how we can help them and how they can help themselves.

Get to meet my guest;MRS BLESSING OLUWAGBENGA WHO HAPPENS TO BE AN IMPORTANT FIGURE IN MY LIFE.The switch up from your 20s to your 30s can’t be easy...let’s hear her experience 💯💯💯

How do we actually correct our parents after outlining all their flaws??? Shoutout to them tho

Proposing in public isn't always a good idea, nearly 50 percent are rejected. Another common reason for someone saying no, is that marriage has not been discussed first, so it's a big shock. Or they've been dating less than two years. But the most common reason is the younger person in the relationship feels too young to be married. If there is a rejected proposal, then you should try to know WHY?...

We all basically want growth in this new year and having the right type of people around you could help. Let’s see some friendship rules for the year

Rather than making New Year’s resolutions, I’d encourage you to reflect upon and identify your priorities for the year ahead. This is not about making resolutions or promises to yourself that will fade away by mid-January; this is about a deep process of thinking through your core values and core goals, and then prioritizing what matters most as you move into the year ahead.

How prepared do we need to be to travel outside Africa???What’s your dream country and what skills do you have???Hear it and know peace😁

We all have friendships and sometimes it can be so confusing so let’s do this...Ps-This is a collaborative episode....Share with me your worst friendship fight on whatsapp and instagram using the hashtag #friendshipfight....Love and light

Nearly everyone wants to show their partner that they care. Yet, many people struggle to do it in a way that speaks to their heart. If you find that this describes your situation, you may want to learn more about the Five Love Languages.

more than a quarter (28%) of young people don’t feel in control of their own lives, 45% feel stressed about their body image, and 18% say they don’t believe they can change their circumstances if they want to. Over half (58%) say recent political events make them feel anxious about their futures, and 42% think traditional goals such as owning a house or getting a steady job are unrealistic.

It’s important to understand the difference between a red flag and a yellow flag. Ultimately, red flags indicate a reason to cease or back away from a relationship, while yellow flags are less severe and instead caution us to slow down. Often, yellow flags vary according to your personal needs and wants in a relationship while a red flag is more universal in nature.

You are energy, your world is energy and everything in your world is energy. What allows you to experience others and for them to experience you is energy.” What’s the energy like with you???

We all know that if you don’t take breaks you will burn out eventually. It’s unhealthy to hunker down for hours at a stretch without getting up to stretch, use the bathroom, rest your eyes. But breaks have a habit of derailing us from our projects — especially if they are particularly dreadful projects that we don’t want to do in the first place, but have to. So how do you balance health with prod...

I truly believe that the fragile male ego and toxic masculinity are serious cries for help. This fragility stems from trauma probably perpetuated by a patriarchal society. If you’re raised believing that you need to be the biggest and strongest and toughest guy out there, then you probably bury all of your emotions and put yourself into a “man box”,

You think you have some very cool friends, but did you ever gave this thinking a second thought? If your answer is a “Yes,” you might not have a cool best friend as you think. Why? Because, if they were such a good friend, you shouldn’t have doubted it even for a millisecond of time. Having a best friend is the most important thing in life, as they are the ones with whom you will share all your jo...

If you are anxious then just listen and share....Sistas can be so dramatic,these tips can keep us on track

Its April Fool...Don’t be the fool...i highly recommend you listen to this and learn the DON’TS in relationships so you dont exclaim “E DON SPOIL OR E CHOKE”

So i made this episode about the valentine spirit going round with my friends...We are Cruise catchers. Valentine's Day, also called Saint Valentine's Day or the Feast of Saint Valentine is celebrated annually on February 14. It originated as a Western Christian feast day honoring one or two early Christian martyrs named Saint Valentine and is recognized as a significant cultural, religious, and c...

So i recorded this episode knowing that we all create content knowingly or unknowingly and might need tips on how to do that differently...Mr Micheal gave us insight into it and it is gonna be amazing learning from him🔥

Well this is all about me so connect with the voice behind this podcast💪🏽💪🏽💪🏽

Using the information you gained in this podcast,you can determine what you really want, put yourself at the top of the list this year. The old adage is true; we really can’t help others until we help ourselves. Taking care of yourself and striving to reach your own goals will make you a better spouse, friend, child, and parent.

I'll be the first to admit that sometimes, I find myself getting all nostalgic and weepy over ex-boyfriends I haven't spoken to or seen in a year or two. I sometimes wish we were back together, laughing at our inside jokes and pretending that our relationship was really good. The problem is, in doing so, You forget about the times it was actually pretty bad so Let’s talk about moving on

If you are scanning the internet looking for creative ways to tell your crush that you are into them, stop. Stop it right now. There’s no need to add anymore unnecessary pressure to an already pressure-filled situation by looking for some romantic way to proclaim your love for your crush.