Taking Back Monday

In this episode of Taking Back Monday, Alyssa Nolte sits down with Jason Yarusi, creator of the Live 100 program, to dig deep into the journey of self-discovery and transformation. Jason shares his story of overcoming personal struggles and tragedies, hitting rock bottom, and ultimately finding purpose through small, intentional changes. They discuss the power of breaking unproductive habits, gami...

In this episode, we explore the concept of "Loyal to Ferocity" — a powerful reframe of loyalty that pushes leaders to think beyond just "loyal to a fault." We dig into what it means to support a team fiercely and strategically, balancing protection and accountability. From embracing "mama bear" energy in leadership to navigating tough feedback with respect, this discussion highlights how leaders c...

In this episode of Taking Back Monday, Alyssa Nolte dives into the art of leadership and personal branding with executive coach Katie Leimkuehler. Together, they unpack the nuances of going beyond traditional management to become a true mentor and coach. Katie explains how storytelling can be a game-changer for leaders trying to initiate and sustain meaningful change within their teams. Plus, she...

In this episode of Taking Back Monday, we explore Alyssa's concept of 'The Invisible Revolution,' where real transformation occurs quietly in the shadows. The discussion highlights three strategies to enact deep-rooted change: leading with curiosity, embedding reflection, and championing personal projects. These methods focus on intrinsic motivation and sustainable growth. Inspired by the coaching...

In this episode of Taking Back Monday, Alyssa sits down with Heather Haas, CEO of Advisa, to dig into what it really takes to create a winning culture at work. Heather breaks down why culture isn’t just an HR project—it’s a competitive advantage that starts with intentional leadership. They explore the step-by-step process Heather uses to help leaders build trust, clarify core values, and drive a...

In this episode of Taking Back Monday, Alyssa dives into “Main Character Energy” and what it really means to find purpose beyond just individual goals. Inspired by her experience at the Sphere in Las Vegas, where a powerful quote—"a billion spokes, all believing they're the center of the wheel"—challenged her perspective, she explores how that mindset affects both our planet and our workplaces.  J...

In this episode of *Taking Back Monday*, Alyssa Nolte sits down with Lynnea Brumbaugh, the creator of the *Mondays on Fire* program, to explore how leaders can turn dreaded Mondays into empowering experiences. Lynnea shares how somatic awareness—using movement, breathwork, and mindfulness—can help you reset your mindset and build a culture of confidence in the workplace. From reducing decision fat...

In this episode, we explore the profound impact of sharing your creative work, even when it feels risky. If you've ever doubted whether putting yourself out there is worth it, this episode is for you. We dive deep into why sharing your art, ideas, or projects can inspire others, build connections, and unlock new opportunities for personal growth. You'll walk away with actionable insights on how to...

In this episode of Taking Back Monday, Alyssa Nolte sits down with career advancement coach Tabatha Jones to uncover the secrets to getting promoted and building a career that doesn’t go unnoticed. If you’ve ever felt stuck waiting for someone to recognize your hard work, this conversation will show you how to take control, elevate your personal brand, and position yourself for success. Whether yo...

Welcome to another episode of taking back Monday! In this segment, we explore how simple biohacks can transform the dreaded Sunday night blues into a more positive outlook on Mondays. Discover the science behind using a pencil smile to boost moods and the significance of dopamine and serotonin.  Learn actionable strategies for fostering a supportive workplace culture that aligns with personal valu...

In this episode, we dive deep into decentralized leadership with Mike Mahony, a former CTO turned leadership coach, who shares how empowering your team is the key to unlocking true growth. Whether you’re a leader who’s struggling with delegation or you’ve found yourself bogged down in day-to-day tasks, this conversation provides practical strategies to step back, trust your team, and foster a cult...

In today’s business environment, change is constant—and the ability to lead through it can make or break your success. Whether you're facing a company-wide transformation or just trying to keep your team motivated through shifting priorities, this episode of "Shorts: How to Lead Through Change" is a must-listen. Understanding how to guide your team through uncertainty with confidence will set you...

Tired of team members treating work like a transaction? In this episode of Taking Back Monday, Kendall Wallace reveals how to shift from a mercenary culture to a loyal, high-performing team—especially in the remote world. Get ready to discover the strategies behind creating true connection, building trust, and why loyal teams always outperform the competition. Kendall, a former big tech leader, sh...

In this Taking Back Monday Short, we dive into the art of strategic letting go—how sometimes doing less can lead to bigger growth. Inspired by a personal story of accidentally growing a pumpkin patch, we explore the concept of releasing control and allowing the unexpected to flourish. Whether it’s in business or personal life, knowing when to step back can open up new opportunities and create spac...

Is your workplace truly inclusive, or just going through the motions? In this episode of Taking Back Monday, Nicholas Whitaker, co-founder of the Changing Work Collective, breaks down why belonging and psychological safety are the foundation for thriving teams. He shares his own experiences with burnout, toxic leadership, and the journey toward creating workplaces where people feel seen, valued, a...

In this Taking Back Monday episode, we’re launching a new series—TBM Shorts! To kick things off, we’re diving into an article I wrote for the Taking Back Monday newsletter about "Reverse Planning." It’s all about flipping the script on how we think about productivity. Instead of focusing on what’s next, reverse planning encourages us to look back and celebrate the small wins we've already accompli...

In this episode of Taking Back Monday, Jim Manning, seasoned entrepreneur and real estate investor, dives deep into the myth of "work-life balance." Jim challenges the conventional idea of waiting for happiness, advocating instead for enjoying life in the present moment—both at work and at home. He shares his personal vision process, the lessons learned from working with a billionaire, and how to...

Ever wonder what truly drives business success? It’s not just about profits—it’s about people. In this episode, Greg Wasserman joins us to talk about why building genuine relationships is the key to long-term success. If you’re aiming to grow your business or improve your leadership, this conversation is full of practical advice on why investing in time and trust is worth it. On Taking Back Monday...

Are you ready to feel inspired and uplifted? Tune into this episode of Taking Back Monday, where Alyssa Nolte welcomes the dynamic and multi-talented Phil Januszewski. Whether you're struggling with burnout or simply looking for practical ways to bring more energy and purpose into your life, this conversation is packed with insights that will leave you motivated to tackle the week ahead. Phil’s do...

In this episode of Taking Back Monday, we're diving into the heart of what makes a truly great leader—self-awareness. Hear from leadership expert Karen Colligan to explore why knowing yourself is the ultimate key to unlocking growth, both for yourself and your team. Karen, a seasoned leadership coach, shares her journey and insights on how leaders can redefine their approach by focusing inward. We...

In this episode of Taking Back Monday, we sit down with Tim Hughes, CEO and co-founder of DLA Ignite, to uncover the power of social selling. Are you tired of outdated selling techniques and endless rejection? Tim shares his innovative approach to creating meaningful connections and building a robust sales pipeline through social media without just sliding into someone's DMs. Whether you're a seas...

Are you ready to be inspired by a true visionary and leader? In this episode of Taking Back Monday, we sit down with Isabelle Guarino, a powerhouse COO who has navigated the complex business landscape with grace and determination. Isabelle shares her journey from starting as a personal assistant to becoming the COO of a thriving company, showcasing her remarkable evolution and the empowerment that...

In this episode of Taking Back Monday , we explore the power of intentional connections and how embracing vulnerability can transform your professional life. Discover how genuine relationships can boost your career, personal growth, and business success. If you're tired of superficial networking and ready to build meaningful connections that truly matter, this episode is for you. Tune in to get pr...

Welcome back to Taking Back Monday! This week, we're excited to have Kolby Goodman join us. Kolby is a career coach and hiring expert with over a decade of experience helping individuals take control of their careers and guiding leaders in building cohesive and high-performing teams. In this episode, Kolby shares his invaluable insights on leadership, hiring practices, and team dynamics, bringing...

In this episode of Taking Back Monday, we sit down with Suzanne Dwyer, an Intuitive Business and Lifestyle Coach with over 20 years of experience. Suzanne empowers overwhelmed entrepreneurs to heal the root causes of their issues, allowing them to thrive in a peaceful 6- and 7-figure existence. Her insights into balancing business and personal life are game-changing. Suzanne shares her journey of...