Take Your Meds

It felt right to start the second Season of Take Your Meds with Michael Moore. He’s a dear friend, father, partner, poet, story-teller and facilitator who brings a deep felt sense of aroha into every space he walks. He isn’t afraid to walk into the darkest of places, inside himself, and call forward parts of himself for integration and harmony, and supports men and boys to do the same! In this epi...

Erana Severne-Takataka has a calling on her life for leadership like no-one I've ever met. She believes that leaders create more leaders, and this episode dives into the mindsets, attitudes and beliefs for living a purpose driven life she loves making a massive impact on the world around her. What I loved most about this episode was Erana's acceptance of the duality in life and how she navigates e...

Rangipare Belshaw-Ngaropo is of Ngaati Awa descent and affiliated to Mataatua, Te Arawa, Tainui, Takitimu and Ngatokimatawhaorua.  She’s has represented Aotearoa at the United Nations Permanent Forum on Indigenous Issues in New York, United Nations Expert Mechanism on The Right of Indigenous Peoples in Switzerland and attended the World Indigenous Decade of Water Summit with He Kuaka Maarangaranga...

Lehi Duncan is an embodiment of servant leadership. He's held a number of leadership for social change roles across the country from managing a youth development charity, to managing distributions of a government grant-making body, to philanthropic governance and now growing the city of Kirikiriroa Hamilton working in local council. Over the years, we've grown a friendship over mutual interests in...

Abby Van De Ven is a manifestor, law student, policy analyst and volunteer. We met years ago at my wedding, and over the years I’ve witnessed her incredible ability to bring fun, play and adventure into every part of life. I loved sitting down to have this chat, hearing Abby’s views and lived experience in how to navigate tough stuff to show up as your best self. She shares many tools in her toolb...

Professor Kathryn Pavlovich is a professor of strategic management and entrepreneurship at the University of Waikato Management School, Hamilton, New Zealand. Her teaching and research focus is on global systems change – through relational forms of organising, and the development of purposeful leaders and enterprises, with spirituality and sustainability at the core of human flourishing. Kathryn i...

Alana Nolan is an ex-consultant, yogi, and the founder of Noonie, a company dedicated to improving the maternity experience and innovating postpartum recovery for women everywhere. We spent the final year of High School together being total nerds in economics and have stayed in touch over the last decade.  This episode was juicy from the get-go. Less than five minutes in Alana is talking about the...

Welcome back to the #TYMPodcast where we chat with millennials who have navigated their quarter life crisis! Sitting down to connect with Kiran Patel is always a gift. He's part of my soul family and is someone who brings love and kindness to any space he is in. Kiran makes films that move people, and builds community through MoveSpace, a home for creators, and describes himself as a third culture...

Welcome back to the #TYMPodcast where we chat with millennials who have navigated their quarter life crisis! This episode was my younger sister Hayley Jones. It was so much fun to chat all things motherhood, entrepreneurship and wellbeing! Hayley's a mother, the founder of Love Wyld (a beautiful online kids boutique) and a real life energiser bunny for the things she loves.  She lives a life focus...

Welcome to the #TYMPodcast! We're diving deep into the different medicines millenials take to find the confidence to live in their truth! Slay is an award-winning coach and trainer, gender and sexuality educator, transformational facilitator, and MC. They identify as takataapui, and beyond these labels, they have lived a life that has seen them find light in the darkest of places, alchemising thei...

Welcome to the #TYMPodcast! We're diving deep into the different medicines millenials take to find the confidence to live in their truth! We went deep, quickly, so you'll love this if you're ready to dive into a jam-packed episode of greatness. Rachel Kelly is an absolute powerhouse of a woman, and someone who's positively influenced my life as a mentor. Over the last couple of years, she's gone f...

Welcome to the #TYMPodcast! We're diving deep into the different medicines millenials take to find the confidence to live in their truth! This episode broke the stigma around mental health, and talks at depth around many ways you can apply healing balm to your emotions. Rawinia Judson is a transformational Author & Coach supporting wellbeing and expression through curiosity, connection and cou...

Welcome back, and thanks for tuning in to the first season of th #TYMPodcast, diving deep into the different medicines millenials take to find the confidence to live in their truth! This episode was expansive, and it felt like we danced with a range of mindset + embodiment topics.  Charl Aroha is a multi-dimensional human being passionate about exploring the edges of the human experience. He’s a f...

Welcome back, and thanks for tuning in to the first season of th #TYMPodcast, diving deep into the different medicines millenials take to find the confidence to live in their truth! This episode was deep, vulnerable and authentic.  Maria is an RTT® Therapist, and an accredited yoga teacher. She is fascinated with healing trauma through somatics like movement and dance. She’s a self-healer, and bel...

Briony McKenzie is someone who activates your greatness and calls you forward to fully step into your potential, and this is something I've personally experienced working with her over the last 3 years in the social impact space! The impact of her work is massive because the inner-work she's done is massive, and she shows up in service. She's a corporate lawyer turned NLP Master Coach, Hypnotherap...

Vinny is an embodiment of "the work." He grows leadership in whatever space he shows up in because his being is a spiritual practise. Vinny works at the intersection of social impact, design, engineering and story telling. Named 1 of 3 upcoming social entrepreneurs in the world under 30 by General Electric (GE) in 2016, he's dedicated to making this world a better place as a part-time philosopher,...

It was such a gift to chat with my dear friends Maluseu Monise and Kelsy Scott from the Farque Podcast for the very first episode of the Take Your Meds! These two incredible humans are trailblazers in their own rights, dabbling in photography, story-telling, MC'ing, teaching, and community building between them; their unique friendship is a powerful playground of expansion.  In this episode, we ex...