Take Um So - Podcast

Take Um So - Podcast

Education EN ↓ 48 episodes

TAKE UM SO POD is one of the best podcasts for young adults in Ghana, offering biweekly conversations on life, personal growth, and the journey of becoming. Hosted by Awurabena and The.nativeson, the podcast covers topics such as mental health, self-improvement, digital branding, social skills, and navigating adulthood in today’s world. Designed for young adults in Ghana and beyond, Take Um So Pod equips listeners with the mindset, tools, and confidence to show up, stand out and thrive in their personal and professional lives. Subscribe now and be part of the Take Um So community.

Author

Take Um So - Podcast

Category

Education

Podcast website

youtube.com

Latest episode

Mar 27, 2026

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Episodes

PINKTOBER : How well do you know your breast? - ft. Dr. (Mrs.) Bemah (Part 1) 11.10.2024

HAPPY PINKTOBER 🎀: it’s the breast cancer awareness month, “how well do you know your breast? “As a man can I get breast cancer?” “What are the signs and is there treatment?” “Can breast cancer be prevented?” All these questions have been expertly and meticulously answered by Dr. (Mrs.) Bemah. Listen. Learn. Share to raise awareness and be a part of the community that is working tirelessly to pre...

SUICIDE IS NOT THE ANSWER; “it’s just one bad day” ; EP 022 27.09.2024

In this special episode for Suicide Prevention Month, we are joined by Natasha, a suicide advocate and survivor, alongside Dr. Martin Botchwey, a medical practitioner. Together, they delve into the deep-rooted stigma surrounding suicide, sharing personal and professional insights on how it impacts individuals and communities. Natasha bravely recounts her journey to surviving a suicidal thought, wh...

Relationship Talks; how long is too long for a talking stage? EP 021 13.09.2024

in this week’s episode, we’re on relationship talks. If most of us keep saying that we want the same things; a communicative partner, a kind person, etc, why does it feel like we keep passing each other? Why aren't we connecting? Why don't we see more examples of long-term relationships in our community if we're saying we want similar or the same thing? And how long does it have to take for a talk...

The Naked Truth: Photographers and Producers on Risky Shoots and Client Drama; EP 020 29.08.2024

In this episode, we went behind the scenes and into the minds of Creative photographers! Awurabena sat down with Creative photographers/ Videographers/Cinematographers; Dennis of @design_impact2, Cashmo of @publicitygh and James of@the_touch_photos on the challenges in production and their journey into becoming creatives and how to navigate the daily challenges from difficult clients to industry k...

What Misinformation Is Doing To Our World; EP 019 15.08.2024

in this week’s episode, Awurabena sits down with the.nativeson to highlight the critical issue of misinformation and its impact on young adults. Together, they explore how false information spreads, the role of social media, practical strategies to identify and combat misinformation, and empowers young adults to navigate the digital landscape wisely. Don't forget to like, comment, and subscribe fo...

Scam Alert! : How Cybercrime Is Targeting You ft. Dr. Silvia W. Azumah ; EP 018 01.08.2024

In this episode, Dr. Sylvia breaks down the latest cybercrime tactics that are hitting young adults. From impersonation to fake job offers, learn how to spot and avoid these scams to keep your personal info safe. Awurabena shares her not-so-pleasant experience on how she was scammed. Tune in for essential tips that could help you stay one step ahead of online fraudsters.

Uncovering Social Media Bullying ft Raphael Arthur ; EP 017 18.07.2024

In this episode, we dive deep into the pervasive issue of social media bullying with insights from Raphael Arthur, a social media enthusiast. Discover the impact of online harassment, strategies for prevention, and ways to foster a positive online community.

Things I wish I learned before turning 20 ; EP 016 04.07.2024

in this week’s episode, we are doing a retrospective assessment of the things we wish we learned in our teen years before turning 20. we hope you enjoy it and that you pick a lesson or two and run with it !

Men’s Mental Health Matters; Father’s Day; EP 015 20.06.2024

The conversations about men’s mental health have not been held enough in our part of the world . But in this particular episode, let’s throw the spotlight on men - men are humans and they have emotions and feelings so we need to bring ourselves to speed and prioritize men’s mental health. Join us as we add our voices to the tapestry of on-going conversations on men’s mental health issues. We hope...

The New Rules of Dating in the 21st Century : EP 014 06.06.2024

In this episode, Awurabena and Frema dive into the dynamic landscape of modern dating, exploring the new rules and norms that have emerged in the 21st century. With the rise of social media and changing societal expectations, they discuss how these factors have transformed the way people connect, form relationships, and navigate the complexities of love in the digital age.

Content Creation; The New Gold ; EP 013 27.05.2024

Have you always wanted to create content or learn a digital skill? If yes, this conversation is for you. Dennis Cofie, a football content creator(Our African Football), shares his journey on how he started creating content. Enjoy

The Journey of a Social Entrepreneur ft. Mathias Charles Yabe; EP 012 20.05.2024

In this episode, we delve into the inspiring journey of Master Mathias Charles Yabe, a young social entrepreneur and the founder of AkoFresh. Join us as we explore his path to creating a venture that addresses postharvest losses for smallholder farmers. This episode offers valuable insights and practical advice on how to turn your passion for social change into a reality. Enjoy

Special Mother's Day Edition; EP 011 12.05.2024

In this special Mothers’ Day edition, join @Awurabena and @Thenativeson as we reminisce about some of the happy moments with our moms that we’ll never forget. This episode is packed with laughter and love. Don't miss out on the joy and warmth of celebrating mothers. Happy Mother’s Day to all Mothers out there!

Dealing with Trauma ft. Dr. Martin Botchwey ; EP 010 06.05.2024

Welcome to the Mental Health Awareness Month! In this week’s episode, we’re joined in studio by Dr. Martin Botchwey to discuss “Dealing with Trauma”. Dealing with trauma can be challenging and lonely but speaking up and getting the right help saves lives. Share this conversation with your friends and loved ones and be sure to check up on your loved one. Enjoy!

The Art of Music and Creativity ft. Marioking XXXL 29.04.2024

In this episode, we invite you to join us to explore the journey of a young recording artiste @marioking XXXL and the art of making music. Enjoy!

The Youth and Agriculture; EP 008 22.04.2024

In this week's episode, we’re in conversation with the Executive Director of Cornfields Green Ghana Limited; Mr. Emmanuel Asare Tieku and we’re discussing “The Youth and Agriculture”. Someone once said “Food will never disappoint you, so support farmers.” Tune in to listen on all podcast platforms and watch all the episodes on our YouTube channel @takeumso_studios Kindly follow us on all social me...

Soft Skills for Career Success ; 007 16.04.2024

In this week’s episode, we delve into the corporate world with Bridget Appiah, a young HR professional as we discuss “SOFT SKILLS FOR CAREER SUCCESS “. Listen to us on all podcast platforms Visuals on YouTube @ takeumso_studios

Passion vs. Career; EP 006 08.04.2024

In this week's episode, we were joined in the studio by our first guest; a very talented and incredibly creative individual; @ebenezerdwomoh_, who brings to us some golden nuggets on "PASSION VERSUS CAREER" This episode promises to be nothing short of exciting, entertaining and educative! Follow us on all social media platforms @takeumso_pod You can watch this episode on our YouTube channel @takeu...

Missed Opportunities Are Not The End Of The Road; EP 005 01.04.2024

In this week’s episode, @Awurabena and The. nativeson share their sentiments on opportunities missed- out of fear of failure, doubt, etc and discuss fallacies about opportunities.

Self-care is healthcare; EP 004 25.03.2024

In this episode, @Awurabena and The.nativeson explore the importance of prioritizing your selfcare as it has the power to affect your overall wellbeing. Follow all our social media platforms [Twitter/X, Instagram, TikTok] @takeumso_pod and listen to us on podcast platforms

Focus On Africa! EP 003 18.03.2024

In this week’s episode, Awurabena and The. nativeson raise awareness about the need to make informed decisions, particularly this year. They take a dive into the poem ‘Focus On Africa’ which was written by TheNativeson, and published in the first anthology by The Department of English, KNUST and studied by all first and second-year students of KNUST. Enjoy! Don't forget to follow the show, rate it...

Ghana Month: The Panic Of Growing Older; EP 002 11.03.2024

As part of celebrating the Ghana Month, Awurabena and The.nativeson had a fun time quizzing each other to see how “Fellow Ghanaians” they are and moved on to discuss the panic of growing older as young adults. You can watch all episodes on YouTube @takeumso_studios [ https://youtube.com/@TAKEUMSO_STUDIOS?si=DIMpGlN65dJeswrg ] Don’t forget to share and leave a comment. Listen to us on all podcast p...

Genesis 001 05.03.2024

In this introductory episode, Awurabena and The.nativeson take a dive into the reason why “Take Um So” podcast exists. They further explain why it’s called “Take Um So” and who the podcast is for. Enjoy! Thank you for being here. Please follow this podcast and don’t forget to share and leave a comment/suggestion. You can find visuals of every episode on YouTube @takeumso_studios. Listen to us on a...

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