Take This Personally with Morgan Huelsman

Morgan brings on two guests this week. First she interviews neuroscientist Nicole Vignola. Nicole shares how to keep your brain healthy, and how to challenge it. She debunks the theory that some people are left brain or right brain. Morgan learns the brain is plastic and you can learn to become different things, plus we've been wired to eat bad foods, and a neuroscientist's breakup protocol. Then...

Morgan brings on two guests this week. First is professor and therapist Dr. Alexandra Solomon, who has been studying relationships for over two decades. They discuss why grief is synergistic, the importance of stepping into love, why two opposite things can be true at the same time, and how to have high quality relationships. Then country artist Kylie Morgan stops by to talk about the beginning st...

Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the importance of not objectifying your body. Morgan learns relationship scars are real, and how one can easily identify red flags in the dating world. Amanda also helps us understand why personalities are not...

Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all whil...