Take the Elevator

Send us Fan Mail Have you ever experienced the painful distance of an estranged relationship? That space between you and someone you once felt close to—whether a parent, child, or sibling—can feel impossible to bridge. Yet reconciliation might be more possible than you think. In this raw, unscripted conversation, we pull back the curtain on our personal experiences with family estrangement. Gen co...

Send us Fan Mail Have you ever caught yourself thinking, "I'll finally be at peace once everything settles down"? That elusive "someday" keeps us trapped in a cycle of postponing our peace while trying to control every outcome.  Kory and Gen share how control is typically rooted in fear, while peace emerges from faith and trust. When we cling to controlling outcomes, we of...

Send us Fan Mail Have you ever wondered why certain situations trigger such strong emotional reactions in you? The answer often lies buried in past trauma that's resurfacing in unexpected ways. Gen and Kory share their personal journeys, delving into the intricate connection between trauma and triggers. They bravely recount how their own past pain influenced their behaviors, relationships, an...

Send us Fan Mail What if teaching children about nutrition could be as vibrant and engaging as a rainbow? Dr. Jessica Miller transforms healthy eating education through her colorful children's book "Rico Eats a Rainbow," bringing her unique background as both educator and public health specialist to tackle childhood nutrition challenges. Dr. Miller shares the heartwarming story behi...

Send us Fan Mail What if that moment required you to be more than okay? What if ordinary just wasn't enough? This question frames a robust conversation about pushing beyond comfortable mediocrity into extraordinary territory.  The distinction is subtle but profound: ordinary means meeting minimal requirements with no shock value, while extraordinary means exceeding expectations and making a l...

Send us Fan Mail What are you missing out on while watching someone else's life? This question sparked an illuminating conversation about the distractions that pull us away from our true purpose and the power of intentionally choosing what deserves our attention. The journey begins with Kory sharing a transformative moment during a recent band performance when equipment failure forced the mus...

Send us Fan Mail What if we spent as much time celebrating life as we do trying to fix it? In this refreshing conversation, GentheBuilder and Kory explore the delicate balance between problem-solving and appreciation for what already exists. Drawing from their recent experience creating a backyard sanctuary after years without one, they share how this ordinary accomplishment became extraordinary s...

Send us Fan Mail What are you truly chasing in life, and is it leading you somewhere meaningful? We've all experienced that hamster-wheel feeling—constantly moving but never actually arriving anywhere. This conversation digs into the profound difference between mere motion and purposeful pursuit. Sustainability emerges as a robust framework for evaluating what matters most. When Kory states t...

Send us Fan Mail "What's it like to be on the other side of me?"  This simple yet profound question has the power to transform your relationships, leadership effectiveness, and personal growth—if you're brave enough to ask it and humble enough to hear the answers. In this deeply reflective conversation, Gen and Kory explore how the strengths we cherish about ourselves can come...

Send us Fan Mail Have you ever considered that your mental and emotional space is valuable real estate? That the energy others bring into your life should come with a price tag? This week, we dive deep into the powerful dynamics of energy exchange between people - examining how we give, take, and sometimes need to protect ourselves from the various energy types that affect us daily. Kory  introduc...

Send us Fan Mail Something different awaits you in this raw, unscripted conversation about navigating life during turbulent times. When global headlines overwhelm and social media feeds fill with disturbing images, how do we maintain our humanity, hope, and sanity? Diving deep into the emotional impact of current events, we share personal reflections on witnessing others' suffering and findin...

Send us Fan Mail Ever find yourself chasing the next big thing, only to realize the most profound satisfaction comes from what's already around you? That's exactly where our conversation takes us as we unpack the beauty of finding contentment in life's uncomplicated offerings. What does it mean to truly enjoy simplicity? The secret, we've discovered, lies in intentionality—cons...

Send us Fan Mail The essential role of fathers often gets diminished in modern conversations about family dynamics, yet their impact on children's development remains profound and irreplaceable. This compelling episode dives deep into the multifaceted nature of fatherhood -  celebrating those who show up, acknowledging the challenges when fathers are absent, and exploring how communities can...

Send us Fan Mail Remember when finding a date meant passing notes, having friends play matchmaker, or actually—gasp—approaching someone in person? GentheBuilder and Kory take you on a nostalgic journey through the evolution of dating while sharing hilarious stories that will have you nodding in recognition or thanking your lucky stars you're not single. Their generational journey through dati...

Send us Fan Mail GentheBuilder and Kory explore the power of inspiration - what sparks it, how it differs from motivation, and its often unexpected sources in our daily lives. • The distinction between inspiration (what pulls you in) and motivation (what pushes you forward) • How morning routines, physical movement, and spiritual practices create sustainable inspiration • Being comfortable acknowl...

Send us Fan Mail The art of saying "Access Denied" might be one of the most powerful skills you'll ever develop. This deeply personal exploration delves into why protecting your emotional space, physical boundaries, and digital presence is essential for wellbeing—and why everyone doesn't deserve the same level of access to you. What happens when we ignore our gut instincts abou...

Send us Fan Mail The clock is ticking toward Mother's Day, and if you're scrambling for last-minute gift ideas, you're not alone! GentheBuilder and Kory dive into thoughtful gift suggestions tailored to every type of mom, proving that meaningful presents don't have to break the bank or require months of planning. When mom says, "You don't have to get me anything,&quot...

Send us Fan Mail Everyone has those moments that make us want to crawl under a rock and disappear forever. But what if those awkward encounters are actually bringing us closer together? To start this episode, we explore workplace awkwardness. Technology gets special attention with stories about being "on mute" in virtual meetings—or worse, not realizing you're NOT on mute while hand...

Send us Fan Mail What happens when a Black man and a Filipino woman fall in love and build a life together for nearly two decades? Kory and Gen pull back the curtain on their interracial relationship, revealing the beautiful and challenging reality they've navigated since meeting at an unexpected place. Their story transcends typical discussions about race by delving into the personal experie...

Send us Fan Mail What happens when those we trust to tell the truth are the very ones spinning the lies? From government officials to family authorities, we're constantly navigating a landscape where deception is often disguised as protection, tradition, or "for your own good." Stephen Hawking once said, "The greatest enemy of knowledge is not ignorance, it is the illusion of k...

Send us Fan Mail The world can feel overwhelming with political tensions, employment uncertainties, and relational challenges bombarding us daily. But what if the key to thriving isn't controlling your circumstances, but mastering your response to them? "You may not choose what shows up at your door, but you do choose whether it gets invited in." This powerful insight forms the foun...

Send us Fan Mail We reflect on our personal and professional journeys through hits and misses, exploring how losses often transform into surprising victories when we maintain grit and determination. • Career setbacks can feel devastating but often lead to unexpected opportunities • Transitioning from a stable career to uncertainty requires tremendous mental fortitude • Developing Essential Medical...

Send us Fan Mail Feeling overlooked, undervalued, or sidelined in your career or personal life? This powerful episode transforms the concept of being "benched" from a negative experience into a strategic advantage that can propel you toward future success. Drawing from basketball metaphors and real-world examples, we unpack how being on the bench gives you unique perspective—allowing you...

Send us Fan Mail March Madness takes on new meaning as we tackle the wild journey of menopause with humor, wisdom, and refreshing honesty. Joined by special guest Lovella, a healthcare communications expert with personal experience navigating "the change," we break down the physical, emotional, and relationship dynamics of this transformative life phase. What begins as a candid conversat...

Send us Fan Mail Ready to escape the paycheck-to-paycheck cycle? Dreaming of turning that spark of an idea into a thriving side business? This game-changing episode breaks down exactly how to launch a successful side hustle without overwhelming yourself or sacrificing your day job. We dive into the story of Sarah Blakely, who transformed from selling fax machines door-to-door to becoming the billi...