Take the Elevator

Send us Fan Mail March 20th was the International Day of Happiness. So on this elevator ride, we look at what the experts say about finding happiness in general and romantic relationships. Let’s look up to take inventory of which people, events, and places bring us joy. Elevate and hold on to what makes you happy. Support the show https://www.fuzzyfurryforest.com

Send us Fan Mail Brave is a word we have not yet covered on the elevator, although we share many stories around being fearless and confident. What causes someone to march forward without a care or concern about what people think? Have you ever literally saved someone's life, or did someone save yours because of their bravery? How can we start our day by being brave? Let's start today. Lo...

Send us Fan Mail An elevated woman has certain character traits and stands out among the rest. We talked about a special evening in the most unexpected place where a tribe of women showed up and out in the most beautiful way. Hear a story about a cancer-free woman who reconnected with a friend she lost touch with along the way—another woman who is apart from her husband and is dealing with the wor...

Send us Fan Mail First, Happy International Women's Day! Take a ride on this elevator as Kory talks about the toughness and resiliency of a woman. In addition, mad love for people going back to work on-site. It's another transition to adapt to, but you got this - we got this! Gen finally saw her peers and worked with her leadership team in person after two years of being shut down. What...

Send us Fan Mail Take the Elevator to march forward into your growth and resiliency. We use a quote by Jared Leto to build upon and reference some of the tips used in GentheBuilder's coaching for growth mindset. Take this ride, and be prepared to take some notes (whether mental or actual notes) to take with you on your journey to growth. Allow some time for reflection to determine areas in yo...

Send us Fan Mail Some of us are going through the next chapter of yet again another change. Others have fears or grieving that they have not faced. Goals exist, but the following steps have yet to occur. Let's start a new season with the intent to march forward to march on. Let us march in unity to face what is before us and get to a place where we can attack what has a stronghold on us and b...

Send us Fan Mail February has served us well by taking care of our most important relationship with ourselves. We then focused on building and maintaining relationships with other people. We end this month by recognizing the people and types of experiences that help us grow. Hang on to those and challenge ourselves to release what no longer serves us well. Lookup, and let's elevate! Support t...

Send us Fan Mail We become complacent, lazy, caught up in the everyday grind and drama to the point that we neglect our relationships. Here are just some challenges that we explore to elevate our connections with one another:  1. Making a habit of giving a word of encouragement to someone every day. 2. Being a cheerleader while understanding your attitude affects others.  3. Appreciate someone tod...

Send us Fan Mail Today's ride on the elevator is about being flexible for the sake of relationships with self and others. Let's elevate to understand that our path is not a straight-through journey. We have detours, pauses, and steps forward with steps back. Remember this, per GenKo, "Where there's a will, there's a way. And if there isn't a way, will one. Lookup! Sup...

Send us Fan Mail We all have them and most of the time, we cannot avoid relationships that we consider tough. So how do you deal with them and keep your life healthy and balanced? This elevator ride is pure transparency as we elevate to have more intentional experiences that nurture our well-being. Lookup and let's elevate! Support the show https://www.fuzzyfurryforest.com

Send us Fan Mail Today we elevate by first congratulating the L.A. Rams on taking the title of Super Bowl Champions! Also, the best half-time show ever - well done Sunday night! In today's episode, we end the conversation of relationship with self with an important thought to live by - "Don't betray yourself by how you portray yourself.' You are worth being true to who you are....

Send us Fan Mail Going back to learn about yourself is an excellent tool to connect with who you are at the core. What would you look like if you were to draw a picture of your 5-year-old self and put it on the fridge? How would you describe your personality? Let's talk about things our adults told us in our younger years and how they may have impacted who we are today. We keep this episode l...

Send us Fan Mail We officially start the series of 'relationships,' beginning with ourselves. Let's start to address mind, body, and spirit and the importance of taking care of each part that makes us whole. It is critical that, as individuals, we nurture and love all parts of our being. This elevator ride includes the connection with nature and how it all comes together. Be intenti...

Send us Fan Mail A relationship is a state of being connected. It is how two or more people talk to, behave toward, and deal with each other. This episode kicks off our February, where we enter into the most important relationship, and that is the one we have with ourselves. What's our self-talk like? Are we kind and gracious to ourselves? How do we deal with ourselves when we make mistakes a...

Send us Fan Mail We start the year with certain hopes, goals, and aspirations. Let's face it; this year didn't start so well for most. So as we close this month's theme of giving and receiving, let's give ourselves and each other the gift of grace. Let's be easy on ourselves, realizing that we are in a complex time of uncertainty and ambiguity. Instead, let's remember...

Send us Fan Mail We record this elevator ride on Opposite Day which lead to so much inner child fun. Life has been too serious with sad and stressful moments for most. Today we elevate you by allowing us and our listeners to enjoy being big kids. We use our imagination to have a conversation all wrapped around the history of Opposite Day. Hope this episode makes you smile, and gives you ideas to c...

Send us Fan Mail Alicia Dufour has an impressive list of art forms and creativity, including being an actress, director, singer/songwriter, dancer, photographer, and digital artist. What sets her apart is the purpose behind it all - to emote feelings in people who experience her work. She begins to let us into her world as she shares some of her stories and experiences. Please get to know her as s...

Send us Fan Mail Don't let your mistakes go to waste. Learn from them by reflecting on the mistake followed by putting your lessons learned into practice. Swap out some bad habits for good ones! Then review your progress by checking in with yourself and your coach, a mentor, or an accountability partner. Look up and let's elevate! Support the show https://www.fuzzyfurryforest.com

Send us Fan Mail Mistakes are bound to happen - we are perfectly flawed. So in light of that and knowing some of our greatest lessons learned are from our mistakes, why do we resist it? Let's start the elevation by discussing how we can learn from our mistakes and take responsible risks.  This ride is part 1 of some really good tips, knowledge, and insight. Look up and let's elevate! Sup...

Send us Fan Mail Here are some affirmations to say out loud as we Take the Elevator to the 131st floor:  There is peace and love in my home, even in the midst of chaos. Being a parent has shown me how strong I am. I keep my children safe and secure. My child's well-being is my top priority.  The message for elevation is clear in this episode: allow yourselves and your children to speak up......

Send us Fan Mail January 10th is a date that I have memorialized on my own and in my own way. I share the story of what it was like to receive the gift of having a child and on the same day, give her back. Thank you for taking this ride with me where in 1995, I literally had to look up to elevate.  -GentheBuilder  Support the show https://www.fuzzyfurryforest.com

Send us Fan Mail Why is it hard for some people to receive? People give different types of things from compliments to encouragement to gifts to love... what do you do when those things come your way? Let's Take the Elevator to talk about how giving joyfully influences your ability to joyfully receive. Let's be ready to receive in 2022. Look up and let's elevate! Support the show htt...

Send us Fan Mail When we were planning to finish 2021 strong and start 2022 with intentions, we did not include COVID. We dodged it for the last 2 years so we didn't think anything of it. So we start 2022 with a total resent in mind and the intentions to reinvent some of the things we already do. But let's start this year with a huge gratitude for our health and the opportunity for a Sea...

Send us Fan Mail As we prepare to give gifts this holiday season, this elevator ride discusses the differences in giving. It is simple, what's the spirit and attitude in which you give gifts? We also chat about how you can provide and how impactful the assistance of hope and belonging has on someone's life.  Look up and let's elevate!  Support the show https://www.fuzzyfurryforest.c...

Send us Fan Mail How are you feeling right now? When you spent time with your best friend, what feelings were invoked? What was the last thing that upset you? Let's slow it down and take the five-minute pause to check in with ourselves. Take five minutes to imprint the beautiful scenery you want to remember. Take a ride on this elevator to give you ideas to finish 2021 strong and set intentio...