Take the DAMN Chance

Relationships become the foundation for building more successful connections in all aspects of our lives, including parenting and personal growth. The problem?  Everyone needs a robust tribe of family, friends, and colleagues, but most aren’t sure who this tribe should include or how to build it. In this episode our host, Bevin Farrand, shares  valuable insights and practical steps to help you cre...

There is a widespread misconception that finding your "why" is enough to sustain you. However, this myth can be detrimental to your progress and cause you to give up on your aspirations.  In this episode our host, Bevin Farrand, shares the Six-Dimensional Why™ and why it’s been instrumental in her own success and that of her clients. While starting with "why" is crucial, unders...

We all have different needs in different areas of our lives but often we’re so busy taking care of other people that we ignore our own needs, leaving us feeling lonely and unsupported. Sound familiar?  Building a diverse support network is crucial for your personal and professional growth. But expanding your network is not just about meeting more people; it's about building a supportive commu...

In today's busy world, many of us struggle to find time for friendships and maintaining existing connections, let alone making new ones. However, building strong relationships is crucial for our overall well-being and success in life.  Our host, Bevin Farrand, is inviting a mindset shift for us all — to see our relationships as the most important investment we can make (even more so than any...

Whenever our life’s circumstances change — whether that be through losing someone we love, moving across the country, having children — our network of support can change as well. But having that support, what we often call “our tribe,” is critical to achieving our goals and enjoying our everyday life. That’s exactly what our host, Bevin Farrand, explores today. She’s gone through several significa...

When you’re going after a big dream, there are inevitably going to be moments of doubt and confusion. Sure, you’ve gotten clear on what you want and you’ve (hopefully!) gotten clear on why you want it. But what happens when you start to question if you can do it? Self-doubt can stop us from achieving our most exciting goals so how can you prepare yourself to handle it when it inevitably creeps in?...

If you’re feeling stuck between pushing yourself harder or giving yourself grace, you aren’t alone. You have amazing capabilities…but your capacity can vary based on different factors in life. In the long run, always choosing to push yourself harder can end up derailing you and have a huge negative impact on your health, your relationships, and the other important areas of your life. In today’s ep...

We have to “learn” before we can “know,” and that means being okay with not having all the answers — something that makes many people uneasy. That urge to feel in control and know what’s coming next is comforting, but opening yourself up to explore for those answers might be the key to getting where you’re meant to be. Last week’s guest, Amanda Bucci, introduced host Bevin Farrand to the idea of “...

“One of the things you say is, the more authentic you are, the greater impact you'll make, that you'll make an impact just by existing.” Amanda Bucci is back on the show once again, and host Bevin Farrand is connecting with the themes in her new book, Followed: The Content Creators Guide to Being Seen, Facing Judgement, and Building an Authentic Personal Brand. In her book, Amanda covers...

Host Bevin Farrand’s Take The DAMN Chance movement was born out of her hope to inspire others to go after your dreams. The keyword word being “your,” because chasing after someone else’s won’t equip you with the passion needed to succeed. In this episode, Bevin gives a quick backstory on how the movement came to be, and changed from “Take The DAMN Trip” to “Take The DAMN Chance.” She also shares h...

Have you ever started something new and exciting then immediately started to worry that it might not work out? Whether that be a new relationship or business, this is quite common, especially if you've been let down before. But, this is counterproductive. Worrying about what bad things might happen only causes more unnecessary heartache and could possibly work against your goals. On today’s e...

This episode is in honor of all the parents out there, and anyone that interacts with children on a regular basis. Our host Bevin Farrand has created a new acronym that will help you shape a child into a more confident and authentic version of themselves which she wants to share with you all today! We all want to raise good human beings and want the absolute best for our kids but it can be tough t...

No one is immune from negative thought patterns. Even the most positive thinking people have to deal with a mental spiral now and then. It’s just part of being human in our current society. The difference is how we deal with negative thought patterns and how aware we are of how it manifests in us. Our host Bevin Farrand, being trained in the Three Principles of Thought, Mind, and Consciousness, ha...

Have you ever had someone in your life who made a significant impact on you? Maybe it was a teacher who inspired you to pursue your passions, a mentor who believed in you when you didn't believe in yourself, or a family member who provided unwavering support during a difficult time. Often, we don't realize the full extent of someone's impact on our lives until much later. We may eve...

Life is unpredictable and we are thrown curveballs when we least expect it. It’s just how it goes. How we deal with these curveballs is crucial to moving through any tough situation to get to the other side in one piece. Our host Bevin Farrand has been thrown her fair share of curveballs, but lately it has been a cascade of them. However, she has created a framework to reimagine what it means to d...

On today’s episode our host Bevin Farrand discusses one of her favorite books, The Four Agreements by Don Miguel Ruiz, where she highlights one particular agreement, “always do your best”. This agreement can get misconstrued, especially within our society that has put hustle culture on a pedestal. But always doing your best doesn’t necessarily mean doing the most all the time, sometimes doing your...

I have never met a single person who has too much support in their life, and it’s rare to find someone who says they have enough. Although we all need help to bring our big, bold dreams to life, asking for or receiving the right kind of support can be challenging.  In this episode, I’m sharing what you can do when you feel like you need more support. You’ll learn a common mistake many of us make w...

Disclaimer: I talk about hard things in this episode that may be triggering, like miscarriage and losing people we love. We can’t always get what we want, but we’ll get what we need. That doesn’t always feel like enough, though, does it? I have bad news. I'm not going to tell you how to get everything you want in the way you think you want it. In this episode, we’re exploring how you can shif...

Did you know you're already using the Damn Framework in your life? That’s right! You're already doing the damn thing and didn't even know it.  In this episode, we’re diving into the foundation of the DAMN framework and the four questions to ask yourself when considering your ‘yes.’ I’ll share how you’ve been unconsciously using this process and how you can purposefully use it moving...

How do you feel about fear? If you’re honest, are you afraid of fear? Fear can tell us a lot about ourselves that we may not even realize. If you’re someone who spends any amount of time avoiding fear and anxiety, you don’t want to miss this episode. Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament to what pos...

Have you ever felt like you were grieving something, even though no one had died? The truth is there are so many things in life we grieve that have nothing to do with death. Katie Rössler has been described as the Brene Brown of hidden grief. As a licensed therapist and transformative grief guide with fifteen years of experience, she teaches how to better understand grief that is showing up in our...

Do you feel frustrated with things not happening as fast as you want them to? Maybe you feel like you’re doing all of the things but still not seeing results. While you can’t control how things end up , you can control how you show up . I call this radically loving responsibility. In this episode, I’m challenging you to look at what you want to create and decide how you can shift your focus from t...

Did you know asking ‘how’ is often the least important question when it comes to achieving your goals? Getting caught up in the ‘how’ can cause you to shy away from even your biggest, boldest dreams. You need to ask yourself only two questions when you first have a great idea.  Want to know what they are? Well, that's exactly what we're exploring in this episode. Top reasons to listen to...

Did you know that telling people your dream too soon can derail you and stop you from achieving your goals? While we can't (and shouldn't) try to do it alone, it’s essential to have the right support, from the right people, at the right time. In this episode, I’m sharing how to use layered declarations to build a strong foundation for your goals. Top reasons to listen to the entire episo...

Have you ever felt stuck on a project, even before you began? Have you wondered why that is? The most challenging and overwhelming place to be is always at the start. We lack the momentum to get our feet moving, and it would be so much easier to just stay where we are. In this episode, I’m sharing how to use micro-actions to build momentum and achieve your goals. You’ll learn how I used micro-acti...